Anxiety and depression therapists and psychiatrists in Detroit, MI

I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.

I am passionate about helping adults of all ages struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, autism spectrum disorder, trauma/post-traumatic stress disorder, obsessive compulsive behaviors. I welcome clients from diverse backgrounds, including neurodivergent and those who identify as a member of the LGBTQIA+ community.

After years as a bereavement coordinator in hospice care, I have sat with some of life's hardest moments: grief, serious illness, caregiving, and loss. Those experiences showed

me that healing looks different for everyone. My goal is to offer a warm, compassionate, nonjudgmental space where you feel truly heard and supported as you build the

confidence to move forward. Whether you are facing grief, anxiety, depression, caregiver stress, or a major life transition, I would be honored to support you on this journey.

I work with mothers who are overwhelmed, burnt-out, or tired of juggling it all. For some, the intensity of motherhood brings up difficult emotions or unprocessed parts of their past. Others feel lost under the burden of care-taking and managing the mental load. With compassion and skill, we’ll tend to the parts of you that have been neglected. We’ll develop strategies for prioritizing your needs. We’ll make space for your brilliant light to shine once again!

For over 35 years, I have walked alongside individuals seeking a deeper meaning, healing, and wholeness. My work is rooted in a Bio-Psycho-Spiritual approach - honoring the inseparable connection between body, mind, and soul - drawing from Meditation, Mindful-Being, and interfaith traditions to meet each person exactly where they are. I have been told I have a particular gift in working with those in their wisdom years, guiding them through the profound process of life review - a reflective journey of integrating past experiences, finding meaning, and embracing a renewed sense of self. Whether you are navigating a spiritual awakening, a life transition, grief, or simply have a quiet longing for something more, I offer a space that is safe, unhurried, and deeply honoring of your unique path.

I earned my bachelors degree in Communicative Sciences and Disorders and my Master of Social Work degrees from Michigan State University and am a Licensed Master of Social Work (LMSW). I also hold a certification in working with combat veterans, providing specialized training in understanding military culture, combat-related trauma, moral injury, reintegration, and the unique experiences that can continue long after service ends. This has also aided me in expanding my practice from veterans and active-duty service members to law enforcement officers, firefighters, EMS, and other first responders. Other areas in which I specialize are with individuals working through anxiety, depression, trauma, stress, life transitions, relationship concerns, and other mental health challenges.

Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing through a holistic view, integrating body, mind & spirit. With respect and curiosity, I will honor your identity, validate your thoughts and feelings, and provide you with a safe non-judgemental space to process.

I look forward to working with adults who want to make positive changes in their lives. My professional background includes working for many years in a large hospital Emergency Department as well as in private psych clinic practice. With my medical and psych training as a Registered Nurse as well as Social Worker I am able to focus on the total person. Some specific treatment areas that I have experience in are trauma, gay/Lesbian/Bisexual, depression and First Responders crisis issues as well as grief/death situations.

I am passionate about empowering people to change their lives for the better. I strive to build a genuine and empathic relationship, free of judgment with clients, while working as a team to achieve your goals. I work to empower you on your journey while increasing self-awareness