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Anxiety and depression therapists and psychiatrists in Ann Arbor, MI


Top anxiety and depression therapists and psychiatrists in Ann Arbor, MI
Managing anxiety and depression in Ann Arbor is easier with Headway's 1,595 empowering providers who specialize in CBT, behavioral activation, and interpersonal therapy. Sessions are available within two weeks, often starting as soon as tomorrow. Work with your insurance to keep out-of-pocket costs minimal while focusing on your recovery.
Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.
I'm Kalyn — a licensed therapist (LMSW) with 9 years of experience and a background that started in community organizing and advocacy, not a clinic. That foundation shapes everything about how I work: I take your whole context seriously, not just your symptoms. I went to the University of Michigan for my MSW, and I've spent nearly a decade working with adults navigating anxiety, trauma, chronic illness, grief, identity, and the kind of stress that doesn't show up in a checklist.I work with adults across Michigan via virtual sessions, and I want you to know that I bring my full self to this work — including my own lived experience as a Black woman navigating a world that doesn't always make space for us to fall apart or ask for help.
I'm a Clinical Social Worker and Human Development Advocate specializing in emotional wellness, empowerment, and sustainable self-mastery. I bring calm authority and compassionate, evidence-based, trauma-informed care to every session.
If anxiety, mood swings, or overwhelming stress make it hard to function, you don't have to manage it alone. I support adults navigating anxiety, bipolar disorder, depression, trauma, grief, family conflict, and major life transitions — helping you reduce symptoms, strengthen coping skills, and feel more steady, confident, and grounded in daily life. I offer individual and family therapy for adults.
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
I listen, provide empathy in a way to make you feel empowered without judgement or negativity.
Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.
About our therapists who can help with anxiety and depression in Ann Arbor, MI



- 99%Anxiety
- 95%Depression
- 88%Stress management
- 80%Trauma
- 78%Relationship issues

- 99%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 65%Blue Cross Blue Shield of Michigan
- 64%Priority Health

- 99%English
- 3%Spanish
- 1%Arabic
- 1%Hindi
- 1%Urdu

- 88%Online only
- 11%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 52%Licensed Master Social Worker
- 35%Licensed Professional Counselor
- 6%Advanced Practice Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 99%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
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Find an expert who truly understands anxiety and depression
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