Anxiety and depression therapists and psychiatrists in Quincy, MA

Greetings, I am an eleven-year Marine Corps veteran (2003 to 2014), experienced in working with anxiety, depression, trauma, and substance use disorders. My main approach is person centered with a spattering of CBT, ACT, and REBT. Feel free to chat with me a bit and see if we work well together. I am unable to hold in person sessions at this time as I am living in Georgia, but I do miss Boston and lived there from 2018 to 2024. I completed my master's in mental health counseling at Cambridge College in 2022, worked in a psychiatric hospital in a dual diagnosis role from 2022 to 2023, and moved on to community mental health where I worked as an outpatient clinician from 2023 to 2024, earning my licensure in December of that year. I took some time off from conducting therapeutic sessions due to a personal need. During that time, I worked with the Department of Social Services in South Carolina as a foster care case manager and later with a residential substance abuse treatment center at Johnson State Prison, Georgia. I am now back on the plate and ready to get back into hosting mental health therapy sessions remotely. Perhaps I will return to Massachusetts in the future.

Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.

Janet is a licensed clinical social worker. She holds a Master of Social Work degree, with a certificate in interpersonal trauma studies, from the University of Denver; and a Bachelor of Arts degree in psychology, with a minor in human services, from Metropolitan State University of Denver. She specializes in grief, traumatic bereavement, parenting, and adjustment to change. To learn more about Janet's background and private practice, please visit www.HumanKindCenter.com

I am a Licensed Alcohol and Drug Counselor who has been in the field for over 17 years. My education includes a Masters Degree in Counseling and Guidance as well as continuing education in Internal Family Systems, Motivational Interviewing, Addiction Counseling. My experience has included many years of working with co-occurring disorders, including depression, anxiety, parenting issues, grief and trauma. I take a person-centered approach to meet each individual where they are at, determining the best approach for you.

With over ten years of experience, I believe that therapy works best when you feel seen, heard, and comfortable being yourself. My approach is person-centered, which means I tailor each session to your unique needs, goals, and experiences. I also believe that healing doesn't have to be serious all the time, so when it feels right, I welcome humor as part of the process.

I have extensive experience working with adolescents and adults facing challenges such as anxiety, depression, trauma, relationship and family concerns, and major life transitions. I also enjoy supporting members of the LGBTQ+ community, college students, and working professionals as they navigate the unique experiences and stressors in their lives.

Work demands don't pause when life gets hard. If you are navigating a transition, workplace stress, or the lasting weight of grief or trauma while still showing up for work and family, you already know how exhausting this is.

I am interested in helping you navigate these life transitions. I run a small, focused practice with evening and weekend availability, designed for working professionals and academic students. My background spans community health, trauma-informed care, and research.

Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.

I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.

I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.

Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.

I know reaching out for mental health care can feel like a big step, and I'm glad you're here. My goal is to provide a welcoming, judgment-free space where you feel comfortable being yourself. We'll work together to understand your needs, explore treatment options, and create a plan that supports your goals and helps you feel your best.

I am a dedicated Licensed Mental Health Counselor offering compassionate support to individuals and couples. My long time passion for the work comes from engaging with people as they navigate challenges, grow to a comfortable place within themselves, and find peace in life. I've worked with a wide variety of clients and have substantial experience providing support to people from many backgrounds with a wide variety of concerns. I can help you be the person you want to be by helping you to see what's in your way. I specialize in treating depression, anxiety, hopelessness, grief, and communication issues as well as "unfounded emotions". I am a certified Clinical Trauma Professional (CCTPII). I believe everyone is unique and therapy must meet those unique needs.

I have been a clinical social worker for over 20 years and worked in a variety of settings. My goal is to help you realize your strengths, how to set and achieve your therapy goals, listen attentively, and make an achievable plan with you.

I work with people of all ages who are trying to make sense of what's going on in their lives and figure out what needs to change. They may be dealing with stress, relationship difficulties, major transitions, attention or learning difficulties, or patterns they've struggled to change on their own. Before becoming a therapist, I spent years working in business and other practical, people-focused roles, which gave me a firsthand understanding of the competing demands and pressures of everyday life.

I'm a psychiatric nurse practitioner based in Massachusetts, and I've built my practice with a focus on making mental health care accessible. I work with individuals navigating anxiety, depression, and PTSD, and I bring a straightforward, caring approach to every session. I believe in taking things one step at a time, so you always feel comfortable with the process, and I stay open to whatever approach works best for you. I also work at a crisis center, which keeps me grounded in the realities of what people face when they need support most.