Anxiety and depression therapists and psychiatrists in Quincy, MA

For the past 3.5 years, I’ve had the privilege of leading a multi-site inpatient unit, supporting individuals with persistent mental illness and substance use as they work toward stability and recovery. Now, I’m stepping into private practice and writing my next chapter. I’m licensed in Florida and passionate about making care accessible and meaningful. I’d love to connect—does this sound like a fit for you?

Hi, I’m a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC I) with over a decade of experience supporting adults through challenges like anxiety, addiction, burnout, and major life transitions. I hold a Master’s in Social Work and have worked in both clinical and supervisory roles. My approach is open-minded, collaborative, and rooted in curiosity—I don’t show up with judgment, just a real desire to understand what’s going on and walk alongside you toward the life you want. I blend humor, compassion, and directness, and I aim to create a space that feels both safe and empowering. Whether you're navigating stress, rethinking old patterns, or just need someone to talk to who gets it, I’m here for that.

For ten years, I have worked alongside children with autism, ADHD, anxiety, depression, and OCD. My career in pediatric nursing shaped how I see each young person I work with: as a whole child in the context of their family, their school, and their community. Now I am building my psychiatric practice around the children who deserve specialized care from someone who genuinely understands them. I work with children, adolescents, and young adults. I take the time needed to get it right, because every child's situation is different.

I have a decade of experience working with clients from diverse backgrounds, various age groups, and mental health conditions. I have worked in elementary schools, community mental health, PHP, group and private practice, and conducting crisis assessments at hospitals and in other community settings. My current work focuses on providing support to adults in the workforce, oftentimes struggling with adjustment issues (e.g. new employment, college, workplace struggles, family/relationship issues, etc.) which typically show up as symptoms of anxiety and depression.

I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.

I specialize in trauma, PTSD, and perinatal mental health — and I hold particular expertise working with military service members, veterans, and people navigating pregnancy loss, infertility, postpartum depression, and postpartum anxiety. I understand military culture in a way that's hard to put into words, and I take it seriously. I also know firsthand what early motherhood can feel like — the disorientation, the grief that shows up alongside joy, the way it can surface things you thought you'd already dealt with. Having my own child gave me a different kind of understanding of this work, and it informs how I show up for clients going through it. I use evidence-based approaches — including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), CBT, and ACT — because you deserve more than good listening. You deserve treatment that has a track record of actually working.

Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.

I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.

I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.

As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.

I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.

While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.

For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.

Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein