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Anxiety and depression therapists and psychiatrists in Lexington, MA

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Top anxiety and depression therapists and psychiatrists in Lexington, MA

Struggling with anxiety or depression in Lexington? Access therapy through Headway's network of 2,588 providers trained in cognitive restructuring, stress management, and interpersonal approaches. Sessions available as soon as next day, with flexible scheduling and insurance coverage options.

Mark Dowds

Mark Dowds

Therapist

Virtual • Massachusetts


I'm Mark, a bilingual (English/Spanish) therapist with experience working in a broad range of ethnic communities, including urban, suburban and on the South American continent. After earning my MSW at Boston University, I spent years working in psychiatric day treatment centers, juvenile justice programs, community health clinics, schools, and home visits in Boston — with clients from age 6 to 70, representing diverse cultural and ethnic backgrounds. I bring that depth of real-world experience, and a genuine commitment to understanding your world on your own terms, to every session.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Julianne Chace

Julianne Chace

Therapist

Virtual • Massachusetts


Hello, and welcome. I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adolescents, and adults navigate life's challenges with greater confidence, self-awareness, and resilience.

I believe therapy should feel supportive, collaborative, and practical. Whether you're struggling with anxiety, depression, relationship difficulties, stress, life transitions, self-esteem concerns, or family conflict, I provide a safe, nonjudgmental space where you can explore your experiences and work toward meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
George Whitelaw

George Whitelaw

Therapist

Virtual • Norwell, MA


“One of the most important things to me throughout the therapeutic process is creating a judgement free atmosphere to make all as comfortable as possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Elisabeth Beasley

Elisabeth Beasley

Therapist

Virtual • Massachusetts


“My goal is to provide my clients with a warm environment and a safe space where vulnerability and trust can grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Dr. Marcos Cancado

Dr. Marcos Cancado

Therapist

Virtual • Massachusetts


“Psychoanalytic treatment is a journey, not a destination - a path to greater self-awareness, acceptance, and fulfillment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 7 insurance carriers
Natalya Posnick

Natalya Posnick

Therapist

Virtual • Boston, MA


“My goal is to help foster a nonjudgmental, open space with humor that also challenges clients when appropriate to facilitate healing and growth.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Levesque

Jacqueline Levesque

Therapist

Virtual • Massachusetts


“My approach is holistic, and goal focused. My intent is to provide a warm, supportive environment...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Shella Beauzil

Shella Beauzil

Therapist

Virtual • Massachusetts


“My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Massachusetts


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Erica Checko

Erica Checko

Psychologist

Virtual • Massachusetts


Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

Anxiety, Depression, Chronic conditions, Identity issues, PTSD
Direct, Energetic, Warm
Accepts 5 insurance carriers
Sarah Wise

Sarah Wise

Psychiatric Mental Health NP

Virtual • Massachusetts


If you've been feeling overwhelmed, lost, or like you're carrying the weight of your struggles completely alone — you're not. And you don't have to be.

As a psychiatric nurse practitioner serving Massachusetts via telehealth, I specialize in anxiety, depression, and other mood disorders. But more than treating symptoms, I'm focused on understanding you — the whole person behind them. My approach is holistic and collaborative, which means we work together to figure out what wellness actually looks like for your life, not just on paper.

Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anastasia Grace

Anastasia Grace

Therapist

Virtual • Massachusetts


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Michael LaPointe

Michael LaPointe

Therapist

Virtual • Massachusetts


Hi! Thanks for checking out my profile! My name is Mike and I am glad you're here!

I received my masters degree in counseling from Fitchburg State University in 2017. After graduating, I started my career as a trauma-informed in home family therapist wherein I worked primarily with children, adolescents, and their caregivers teaching communication skills, coping strategies, addressing safety concerns, and working to improve stability in a home environment. Since 2022 I have worked as an outpatient counselor working with a range of clients from ages 6 to adult. I love working with a variety of clients, and focus especially on treating anxiety, depression, ADHD, and identity.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elsie Adibe

Elsie Adibe

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe effective mental health treatment begins with understanding your unique story, goals, and challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 4 insurance carriers
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Cheyne Johnson

Cheyne Johnson

Psychiatric Mental Health NP

Virtual • Massachusetts


“I also specialize in holistic integrative psychiatry. This means I look at the whole picture—including diet, lifestyle, and your body's natural systems—not just to treat distress, but to actively optimize your mental health and help you thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Laura Hitchmoth

Laura Hitchmoth

Psychiatric Mental Health NP

Virtual • Massachusetts


“Clients will feel heard and at ease during our first session. They will leave with a clear mutual action plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Howard Bean

Howard Bean

Therapist

Virtual • Massachusetts


“Clients can expect to be engaged by a motivated professional who will be working with genuine feelings of concern and investment for the person in front of them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Massachusetts


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Lambert

Julie Lambert

Therapist

Virtual • Massachusetts


“I believe that you are the expert on your own life. My role is to listen carefully, ask thoughtful questions, offer evidence-based tools and perspectives, and support you as you navigate challenges, build on your strengths, and create meaningful...”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bren Palla

Bren Palla

Therapist

Virtual • Massachusetts


I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrew Lockard

Andrew Lockard

Therapist

Virtual • Massachusetts


“I aim to create a welcoming, supportive space where clients and families can feel heard, develop practical tools, and make meaningful progress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Matt Raspanti

Matt Raspanti

Therapist

Virtual • Massachusetts


“I am intentional about bringing calm and compassion into each session, as we explore your concerns, together.”
Anxiety, Depression, Anger management, Chronic conditions, Identity issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Juli Sneider

Juli Sneider

Therapist

Virtual • Massachusetts


“I am an open-minded, sex-positive, LGBTQ-informed therapist. I work with clients as they navigate relationships; traditional, queer, polyamorous, and many other types.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Kelly Dionne

Kelly Dionne

Therapist

Virtual • Massachusetts


“As a therapist I treat each situation as unique and like to approach people in an inquisitive, compassionate and direct way.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
Madeline Vielmann

Madeline Vielmann

Therapist

Virtual • Massachusetts


I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Laurel Wood

Laurel Wood

Therapist

Virtual • Massachusetts


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Cassandra Os

Cassandra Os

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative, individualized, and evidence-based. I take time to understand your symptoms, experiences, and goals before developing a treatment plan.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Diana Miner

Diana Miner

Psychologist

Virtual • Massachusetts


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Adela Hruby

Dr. Adela Hruby

Therapist

Virtual • Massachusetts


I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Courtney Council

Courtney Council

Therapist

Virtual • Massachusetts


If you're driven, dedicated, and ready for change but feel stuck in patterns of people-pleasing, negative self-talk, or self-doubt, you're not alone. Therapy can help you reconnect with yourself, build confidence, and create meaningful, lasting change.

I am a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master's in the Art of Teaching. I specialize in women's issues, LGBTQIA+ issues, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and personal growth. My approach is person-centered and strength-based, providing a compassionate, nonjudgmental space where you can explore your experiences, develop practical coping skills, and move toward the life you want to create.

My clinical experience includes working with adults, adolescents, and children in inpatient, school-based, and community mental health settings. In addition to my clinical work, I am the author of a children's book on Cognitive Behavioral Therapy (CBT), reflecting my passion for making emotional wellness and coping skills accessible at every stage of life. These experiences have equipped me to support clients navigating anxiety, life transitions, relationship challenges, and the effects of difficult life experiences.

My goal is to help you quiet your inner critic, embrace your strengths, and become the most authentic version of yourself.

Anxiety, Grief or loss, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Angelo Colucci

Angelo Colucci

Therapist

Virtual • Massachusetts


“I specialize in helping adults navigate anxiety, stress, life transitions, and relationship challenges with a warm, direct, and practical approach.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Brown

Laura Brown

Therapist

Virtual • Massachusetts


Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Abigail Nganye

Abigail Nganye

Psychiatric Mental Health NP

Virtual • Massachusetts


“I deliver compassionate, high-quality, comprehensive mental health care to each individual through medication and therapy-based treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 20 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Accepts 9 insurance carriers
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Massachusetts


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Massachusetts


“I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and treatment of OCD, anxiety disorders, and PTSD.”
Anxiety, Depression, Cultural & ethnic issues, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elaine McCullough

Elaine McCullough

Therapist

Virtual • Massachusetts


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Cheryl McKinney

Cheryl McKinney

Therapist

Virtual • Massachusetts


As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Anxiety, ADD/ADHD, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Lexington, MA

Number of therapists within 20 miles of Lexington, MA
There are over 77 therapists in Lexington, MA accepting new patients.
77+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 94%Depression
  • 84%Stress management
  • 75%Trauma
  • 74%PTSD
Insurances accepted
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  • 96%Aetna
  • 83%Harvard Pilgrim Healthcare
  • 78%Carelon Behavioral Health
  • 74%Cigna
  • 58%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 96%English
  • 9%Spanish
  • 5%Igbo
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 71%Woman
  • 26%Man
  • 3%Non-binary
License types
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  • 40%Licensed Mental Health Counselor
  • 32%Advanced Practice Registered Nurse
  • 19%Licensed Independent Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Clinical Nurse Specialist
Treatment approaches
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  • 99%Individual therapy
  • 17%Child or adolescent therapy
  • 16%Family therapy
  • 13%Couples therapy

Frequently asked questions

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