Anxiety and depression therapists and psychiatrists in Cambridge, MA

Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.

Tired of reading the same cookie cutter bio? I'll keep it short:

I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.

Hello! I know seeking therapy can be overwhelming and I am so happy you are here. The hardest part is often reaching out to get started. I earned my masters degree from Assumption University and I am a Licensed Mental Health Counselor. I work with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, depression, and life transitions. In session, we will work to identify and address any challenges you may be facing as well as develop skills to manage your symptoms.

Is your experience with pregnancy, postpartum, or parenthood not going as you thought it might? Or are you finding the transition to motherhood stressful and life changing? Though it can be joyful, it can also be a vulnerable time filled with overwhelming stress, worry, sadness, or even grief. If this sounds at all like you, please know I am here to help.

Hi, I’m Didley Delpeche, LCSW. I am a military Veteran. I help adults navigate anxiety, burnout, and life transitions. If you feel stuck or overwhelmed, you are not alone. My style is warm and collaborative, blending, Motivational Interviewing techniques, Cognitive Behavioral Therapy (CBT) with mindfulness tools. Together, we will work to help you feel more grounded and in control. Outside of sessions, I love biking, traveling, and learning new things. I am currently accepting new clients."

I've been doing this work for 25 years — which means I've sat with a lot of people in a lot of different kinds of pain, and I've watched most of them find their way through it. I work with adolescents, adults, and families dealing with trauma, PTSD, anxiety, depression, LGBTQ+ identity, cultural identity, and the messy overlaps between all of those things. I'm warm, direct, and probably a little funnier than you'd expect from a therapist. That's intentional. Some of the hardest healing I've witnessed happened in moments that also had some lightness in them. I'm LGBTQ+ affirming, work with couples and families in addition to individuals, and I accept Aetna, Carelon Behavioral Health, and Cigna through Headway — plus several additional insurers on Psychology Today.

I am a warm, friendly person who essentially likes everyone I meet. I make meaning in my life through relationships with family, friends and any person passing through. I am a lover of animals and nature. I love the ocean and have recently relocated to a beach town. I have had the pleasure of connecting with just about every client I have worked with over 28 years and I consider that a privilege and a strength.