Anxiety and depression therapists and psychiatrists in Cambridge, MA

My focus is on quality of life. My work has largely been with older adults and their family members, but I work with adults of all ages. I have a Master's degree in expressive arts therapy and nearly 40 years of clinical counseling experience.

I am a Licensed Independent Clinical Social Worker with many years experience working folx experiencing trauma, anxiety depression, life transitions and loss. I have experience working with people throughout the lifespan with a particular interest in older adolescents and young adults.

If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.

I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.

You can book with me by clicking on my website.

I am a warm, friendly person who essentially likes everyone I meet. I make meaning in my life through relationships with family, friends and any person passing through. I am a lover of animals and nature. I love the ocean and have recently relocated to a beach town. I have had the pleasure of connecting with just about every client I have worked with over 28 years and I consider that a privilege and a strength.

Mia is a former D1 collegiate athlete and specializes in working with high-performing clients. Mia supports elite athletes, current and former, as well as other high achievers in reaching their greatest potential while maximizing well-being and fulfillment. High functioning and performance should not come at the expense of your peace. Mia utilizes evidence-based strategies and prioritizes getting to know you to help you achieve your desired outcomes.

I provide trauma-informed, affirming care grounded in CBT and DBT. I work with LGBTQ+ individuals, college and medical students navigating crisis and burnout, and clients facing emotion dysregulation, perinatal challenges, OCD, PTSD, and BPD. Passionate about serving marginalized communities, I bring a social justice lens to every session—creating a safe, nonjudgmental space where you can explore, grow, and build lasting resilience.

I believe healing begins by recognizing the strengths you already have. As a Licensed Mental Health Counselor (LMHC), I take a person-centered, strength-based approach, helping clients heal from trauma, including generational trauma, navigate life's transitions, and build practical skills for lasting change. Along with working with individuals, I enjoy supporting couples and families, recognizing that lasting change often happens when the entire family system is strengthened. With three years of clinical experience and significant life experience, I strive to create a safe space where clients can quiet shame, build self-compassion, strengthen relationships, and move forward with confidence and hope.