Anxiety and depression therapists and psychiatrists in Cambridge, MA

Four decades. That's how long I've been doing this work — and I mean that not as a resume line, but as a promise. Over forty years of sitting with people through the things that crack a life open: the identity shifts that come with midlife, the isolation that quietly builds, the grief of a body that's changed, the exhaustion of caregiving for someone else while your own needs go unmet. I bring deep expertise in depression, anxiety, relationship challenges, and the complex emotional terrain that emerges as life evolves through its stages. I specialize in working with adults — particularly women, caregivers, and individuals facing chronic health challenges or major life transformations — who are navigating chapters of life that often go unacknowledged and underserved. If you've ever felt like the world was moving too fast while you were standing still, wondering who you are now and what comes next — this is the practice that was built for you.

Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.

I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.

I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.

I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

I am accepting new clients. Navigating through life can be challenging. I have extensive experience and advanced training in substance use. My concentrations are substance use, depression, anxiety, and trauma. I am also experienced in providing emotional support with LGBTQ+, life stressors, relationship difficulties, divorce, legal problems, financial issues, or loss. I have worked with adults of diverse backgrounds and all walks of life. Every person's journey is unique. My hope is to support you in your intentions to live your best and most satisfying life.

Becoming a licensed clinical social worker has always been a career goal. Growing up, I constantly advocated for vulnerable populations and had a deep understanding of people’s emotions. As the oldest child and daughter, understanding family dynamics, worldviews, and individual experiences came naturally. In my career, I’ve provided psychotherapy to court-ordered parents working to reunite with their children, teens in a school setting as a behavioral health therapist, and millennial individuals as a primary therapist. As a first-generation college graduate, an entrepreneur, and a businesswoman, I also understand the challenges that come with starting something from scratch and learning as you go. Sometimes, you need to speak with a relatable yet unbiased party to process your thoughts and feelings about everyday stressors that you may not feel comfortable sharing openly. I use evidence-based practices and unconventional interventions to reach clients where they are.

Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.