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Anxiety and depression therapists and psychiatrists in Cambridge, MA
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Top anxiety and depression therapists and psychiatrists in Cambridge, MA
Cambridge residents struggling with feeling down, stress, or hopelessness can access evidence-based anxiety and depression treatment through Headway's network. Many providers offer free consultations, and the average client saves 75% on sessions through insurance coverage.
“With more than 20 years of experience in social work and education, I understand that everyone responds to challenges differently.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies to help you build skills you can actually use in high-pressure, real-world situations — not just insight you forget by Tuesday.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I have spent the last three years as a clinical social worker on an inpatient adolescent psychiatric unit at Salem Hospital...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My counseling style is warm, interactive, and includes a helpful dose of humor. I believe in treating my clients with the respect, sensitivity, and compassion they deserve.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Our first session is a conversation, not an interrogation. We'll talk about what brought you in, your symptoms, health and treatment history, lifestyle, and what you hope to improve.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“I aim to create a warm, thoughtful, and collaborative space where we can understand you in all your complexity, make room for difficult feelings, and where you can develop more flexible and fulfilling ways of relating to yourself and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 1 insurance carrier
“I work closely with my clients, empowering them to take an active role in their treatment and fostering a supportive environment where open communication is encouraged.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“My goal isn't simply to help you cope better; it's to help you understand and shift what's driving the problem so you can respond differently in your daily life.”
Anxiety, Anger management, Chronic conditions, End of life care, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I know it is important in a therapeutic relationship to feel safe, valued, respected, and heard to develop trust.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
“Having spent the last 5 decades working with people like you, my main priority is to help you help you work through your anxiety, stuck-ness and overwhelm so you can finally feel at home in your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I usually take a Cognitive-Behavioral-Therapy approach but primarily, I am a strength-based clinician with several clinical approaches and modalities.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers
“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in a collaborative approach to therapy. We will work together to identify your primary goals and we will create a tailored plan to address them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
I am a licensed mental health counselor and dance movement therapist. I am passionate about mental health, healing, and helping folks help themselves. I approach my work with a trauma informed lens, and with a deep respect for meeting people where they are at. Focus mainly on identity, anxiety, depression and trauma.
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe that every human being possesses the power to change. I believe that every person has the ability to access hope, inner strength, positive relationships and peace through inner work with the help of a skilled therapist.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Direct, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I use a direct approach that emulates a coaching style that challenges current beliefs and makes you work to develop a healthier, more productive thought process.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is rooted in compassion and collaboration, creating a safe space where we can explore the underlying patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I utilize evidence-based techniques like CBT and DBT to address a wide range of issues from anxiety, ADHD, and Depression to more complex conditions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I practice Lacanian psychoanalysis, and I am currently a Candidate Psychoanalyst at the Lacanian School of Psychoanalysis in Berkeley, CA.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
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“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Her goal is for clients to feel empowered to treat their illnesses through supportive education in a stigma-free environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“For the past 15 years, I've had the privilege of working with neurodivergent children, adolescents, and their families, helping them navigate challenges while building on their unique strengths.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
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“I believe that healing happens through a compassionate, collaborative relationship where you feel heard, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is eclectic and I adjust it according to my individual client. I have a humanistic and interpersonal approach that can sometimes include writing and other artistic outlets for creativity.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Trauma
Creative, Empowering, Warm
Accepts 4 insurance carriers
“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I'm a Black LICSW and Boston-area native who has spent 15 years working alongside women — mostly women of color, single mothers, and people navigating systems that weren't always built with them in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“For nearly 30 years, I've sat with people working through challenges: relationships under strain, grief that lingers, anxiety that won't quiet, and the quiet weight of feeling stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I utilize an eclectic therapeutic approach in working with my clients... I tend to find my clients are the experts on their own lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers
“I believe in combining evidence-based treatment with a holistic understanding of mental and emotional wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Open-minded, Warm
Accepts 10 insurance carriers
“I work with adults navigating anxiety, depression, low self-esteem, relationship challenges, or dual diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I work to establish a warm and caring relationship with you and work from a place of empathy, and acceptance in my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My communication style is calm, warm, and personable. I love getting to know my clients and firmly believe in the power of laughter and joy in the healing process...”
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Positive Psychology, and Art Therapy to support healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“As a therapist and as a person, I am kind, down-to-earth, knowledgeable, insightful, hard-working, and conscientious, with a sense of humor.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe everyone deserves to feel heard and supported, and I am committed to creating a safe, welcoming space where you can feel comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
161 - 200 of 2,605 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Cambridge, MA
Number of therapists within 20 miles of Cambridge, MA
75+
Average years in practice
8 years
Top specialties offered
- 100%Anxiety
- 95%Depression
- 87%Stress management
- 77%PTSD
- 73%Trauma
Insurances accepted
- 96%Aetna
- 89%Harvard Pilgrim Healthcare
- 77%Carelon Behavioral Health
- 76%Cigna
- 61%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 96%English
- 4%Igbo
- 4%Spanish
- 3%Haitian Creole
- 3%Portuguese
How they see their clients
- 95%In-person or online
- 5%In-person only
Provider gender
- 68%Woman
- 29%Man
- 3%Non-binary
License types
- 36%Advanced Practice Registered Nurse
- 35%Licensed Mental Health Counselor
- 20%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 17%Family therapy
- 13%Child or adolescent therapy
- 11%Couples therapy
Frequently asked questions
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