Anxiety and depression therapists and psychiatrists in Cambridge, MA

I've been doing this work for 25 years — which means I've sat with a lot of people in a lot of different kinds of pain, and I've watched most of them find their way through it. I work with adolescents, adults, and families dealing with trauma, PTSD, anxiety, depression, LGBTQ+ identity, cultural identity, and the messy overlaps between all of those things. I'm warm, direct, and probably a little funnier than you'd expect from a therapist. That's intentional. Some of the hardest healing I've witnessed happened in moments that also had some lightness in them. I'm LGBTQ+ affirming, work with couples and families in addition to individuals, and I accept Aetna, Carelon Behavioral Health, and Cigna through Headway — plus several additional insurers on Psychology Today.

100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)

I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.

I have over 25 years of clinical work experience with adolescents, young adults, and adults of diverse backgrounds. My extensive experience working with adolescents, inspires me to work with youth who may be struggling in ways that their caretakers find overwhelming. Additionally, I have helped parents/caretakers to better manage family life and improve their relationships with their children during difficult times. Each person deserves support so that they can navigate home life and the outside world successfully. My only request is to have hope!

I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

Stressed? Underappreciated? Lonely? Tired of being the little engine that could? The odd one out? You want to be understood and connect, but the words don't come out or cause more grief when they do. Whether its your job, your relationships, adulting, high school, college, parenting, or society at large, I'll walk with you toward "more better."

When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that come with foster care and adoption experiences.

With more than a 10 years in mental health, I believe you are the expert on your own life. My role is to walk beside you as a guide and support as you build on your strengths and work toward the future you envision.

Are you tired of carrying the weight of everything on your own? Ready to stop feeling stuck and start creating meaningful change? I help adults navigate anxiety, depression, trauma, grief, relationship and intimacy concerns, family challenges, OCD, health-related stress, sexual identity exploration, seasonal affective disorder, work stress, and major life transitions. You deserve a space where you feel genuinely heard, understood, and supported. Together, we'll uncover what's keeping you stuck, explore new perspectives, and develop practical strategies that help you move forward with greater confidence and clarity.

I try my best to be a supportive therapist who believes deeply in the strength and resilience of my clients. I believe in creating a nonjudgmental space where you can feel heard and validated. With warmth and genuine care, it is my hope that my clients are able to navigate life’s challenges and discover the confidence and clarity within themselves to move forward.