Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Owings Mills, MD

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Owings Mills, MD

Find anxiety and depression support in Owings Mills with 2,705 licensed providers offering CBT, stress management, and medication management. Virtual and in-person sessions available with flexible scheduling and average savings of 75% through insurance.

Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • Maryland


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chelsea Fry

Chelsea Fry

Therapist

Virtual • Maryland


A combination of lived experiences, years of training, and witnessing the lack of comprehensive and inclusive sexual education has centered my clinical priorities on LGBTQ+ clients and clients working through sexual health matters (including sexual exploration, gender and sexuality, non-monogamy, and healing from sexual trauma).

Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Energetic, Humorous
Accepts 4 insurance carriers
Lisa Montgomery

Lisa Montgomery

Psychiatric Mental Health NP

Virtual • Maryland


If you've ever felt uneasy, unheard, or just plain frustrated trying to manage your mental health on your own — I want you to know that's exactly where so many of my clients start. And it's exactly why I do this work.

I'm Lisa, a Psychiatric Nurse Practitioner serving clients throughout Maryland through telehealth and in-person visits. My practice centers on helping people navigate anxiety and depression, two of the most common — and most treatable — challenges I see. Whether you're struggling to get out of bed in the morning or caught in a loop of worry you can't seem to escape, I meet you where you are, without judgment.

Anxiety, Family issues, Grief or loss, PTSD, Sleep disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Gemyta Williams

Gemyta Williams

Therapist

Virtual • Maryland


“I believe therapy is a partnership—built on trust and collaboration— a space where clients can make sense of their experiences, while exploring meaningful paths forward.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Adrienne Ellis

Dr. Adrienne Ellis

Therapist

Virtual • Maryland


“I generally utilize a cognitive behavioral approach (CBT) to treatment, but I will also utilize, an integrative model, solution focused model or incorporate christian based principles if requested.”
Anxiety, Depression, Cultural & ethnic issues, LGBTQIA+, Stress management
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Marsenia Smalls

Marsenia Smalls

Therapist

Virtual • Maryland


“My approach is grounded in a holistic framework that considers the emotional, relational, and personal aspects of each client's journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Monica Encina-Romero

Monica Encina-Romero

Therapist

Virtual • Maryland


“I am not afraid to challenge your thought process which can be scary but necessary to start healing.”
Anxiety, End of life care, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Shannon Howard

Dr. Shannon Howard

Therapist

Virtual • White Plains, MD


Great to meet you! I am Dr. Shannon D. Howard, a Licensed Clinical Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.

My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first Master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.

I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.

At present, I offer a full range of services and am open to accepting new virtual clients.

I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships.

**I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED APPOINTMENT.

*We offer a 10- minute grace period before logging off of the platform. Please reach out to reschedule your next appointment. There us a $150 fee for appointments no shows and for cancelations not made 24 hours in advance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kimberly Fourney

Kimberly Fourney

Therapist

Virtual • Maryland


“My goal is to create a space where all parts of you are welcome—especially the ones that have felt hidden, rejected, or silenced.”
Anxiety, Chronic conditions, Identity issues, LGBTQIA+, Panic disorders
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Maryland


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carol Levine

Carol Levine

Therapist

Virtual • Maryland


“I am a skilled marriage/couples therapist having worked with many stuck couples trying to break their argument cycles!”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Zahanara Aktar

Zahanara Aktar

Therapist

Virtual • Maryland


“I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Fernando Sosa Santos

Fernando Sosa Santos

Therapist

Virtual • Maryland


Happiness and joy aren't fairytales. Let's figure out how you can experience them.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers
Vaishnavi Seshadri

Vaishnavi Seshadri

Therapist

Virtual • Maryland


“Using a person-centered approach, I draw on your individual and cultural strengths to help you uncover resilience, build insight, and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charlie Wolfe

Charlie Wolfe

Therapist

Virtual • Maryland


Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Patrick Onyeanwuna Okpah

Patrick Onyeanwuna Okpah

Psychiatric Mental Health NP

Virtual • Maryland


I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Treonte Small

Treonte Small

Psychiatric Mental Health NP

Virtual • Maryland


“I provide thorough evaluations and thoughtful medication management in a supportive, judgement-free environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kecia Wright

Kecia Wright

Therapist

Virtual • Maryland


“I believe that therapy works best when we sit eye-level—as equals—in a safe, non-judgmental space where you can finally take off the "strong woman" mask.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Janine Braham

Janine Braham

Therapist

Virtual • Elkridge, MD


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Chizoba Ibe

Chizoba Ibe

Psychiatric Mental Health NP

Virtual • Maryland


Mental health care should feel approachable, not overwhelming. I'm a board-certified psychiatric provider in Maryland, and my practice centers on creating a space where patients feel genuinely heard and supported. I work with adults navigating anxiety, depression, and PTSD, bringing a warm, energetic, and direct style to every session. My aim is to help you understand what you're experiencing and take concrete steps forward, because progress is possible and you don't have to figure it out alone.

Anxiety, Depression, Cultural & ethnic issues, OCD, Panic disorders
Direct, Energetic, Warm
Accepts 4 insurance carriers
Judith Tangi

Judith Tangi

Psychiatric Mental Health NP

Virtual • Laurel, MD


“My goal is not only symptom relief but helping clients build stability, resilience, and long-term wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kate Salmon

Kate Salmon

Therapist

Virtual • Maryland


“I often use skills from CBT, such as highlighting unproductive thinking patterns and helping my clients reframe them.”
Anxiety, Depression, Bipolar disorder, Substance use / addiction
Affirming, Humorous, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Denisha Howard

Denisha Howard

Therapist

Virtual • Maryland


“My approach is collaborative, strengths-based, and solution-focused. I start by meeting you exactly where you are, without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Owings Mills, MD

Number of therapists within 20 miles of Owings Mills, MD
There are over 70 therapists in Owings Mills, MD accepting new patients.
70+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 90%Depression
  • 77%Stress management
  • 74%PTSD
  • 66%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 77%Cigna
  • 76%CareFirst BlueCross BlueShield
  • 64%Carelon Behavioral Health
  • 60%Ascension
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 3%French
  • 1%Hebrew
  • 1%Igbo
  • 1%Yiddish
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 74%Woman
  • 26%Man
License types
Watercolor illustration of license
  • 33%Advanced Practice Registered Nurse
  • 33%Licensed Clinical Social Worker - Clinical
  • 27%Licensed Clinical Professional Counselor
  • 4%Clinical Psychologist
  • 1%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 26%Family therapy
  • 16%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.