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Anxiety and depression therapists and psychiatrists in Baltimore, MD

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Top anxiety and depression therapists and psychiatrists in Baltimore, MD

Baltimore residents struggling with anxiety and depression can access compassionate mental healthcare through Headway's network of 2,759 providers trained in cognitive restructuring, relaxation training, and interpersonal therapy. Sessions are flexible, often covered by insurance, with patients saving an average of 75% on care.

Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Holistic
Accepts 11 insurance carriers
John Choi

John Choi

Therapist

Virtual • Bethesda, MD


“I am someone who knows what good therapy can do. It informs empathic, thoughtful approach and the belief that therapy can help you recover from trauma, improve your mood, and restore health in relationships.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Accepts 1 insurance carrier
Alakeisha Patterson

Alakeisha Patterson

Therapist

Virtual • Maryland


“I bring a grounded, no-nonsense approach to sessions—honest and direct, without sugarcoating the truth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Energetic
Accepts 14 insurance carriers
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Youness Benmouna

Youness Benmouna

Psychiatric Mental Health NP

Virtual • Maryland


You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Vanessa Namugalu

Vanessa Namugalu

Psychiatric Mental Health NP

Virtual • Maryland


I am Vanessa Namugalu, MSN, RN, PMHNP‐BC I help teens and adults who are overwhelmed, stuck, or newly diagnosed get clear, practical psychiatric care that actually fits their life. I offer same‐week consults for psychiatric evaluation, medication management, ADHD and adult autism assessments, brief evidence‐based therapy (CBT, TF‐CBT, SFBT), telepsychiatry, crisis stabilization, and substance‐use assessment. I prioritize safety, transparency, and practical skills so you leave each visit with a clear next step.

With 15+ years of clinical experience across crisis stabilization, inpatient psychiatry, correctional health, acute medical‐surgical care, utilization review, and outpatient settings, I combine deep clinical judgment with a trauma‐informed, patient‐centered approach. I coordinate care with families and interdisciplinary teams and offer both secure virtual visits and in‐person appointments.

Ready to see if we’re a fit? Book a 30‐minute quick consult, many patients secure a same‐week slot. If you need urgent help, write “urgent” when booking and my team will prioritize your request.

Anxiety, Depression, ADD/ADHD, PTSD, Sleep disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Kayon Campbell

Kayon Campbell

Psychiatric Mental Health NP

Virtual • Maryland


“I want you to know that you don't have to have everything figured out before you walk through my door.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I am known for my nonjudgmental, supportive approach, creating a safe space for individuals to explore challenges related to mood, anxiety, trauma, and life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dayana Fernan-Zegarra

Dayana Fernan-Zegarra

Therapist

Virtual • Maryland


“I have been practicing for 2 years working with individuals ages 15-30 who are struggling with anxiety and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Hester

Nicole Hester

Therapist

Virtual • Maryland


“I specialize in trauma treatment and working with dual diagnosis clients (mental illness and substance abuse).”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nancy Zhang

Nancy Zhang

Therapist

Virtual • Maryland


“I incorporate cultural humility into practice, in which I make a continuous effort to learn about various cultures and cultural perspectives...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mariel Akinboye

Mariel Akinboye

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care. My approach is collaborative, respectful, and centered around patients' needs, goals, and lived experiences.

I provide care through a combination of comprehensive psychiatric evaluation, medication management, and supportive psychotherapy.

I am very dedicated, committed and passionate about mental health care. My goal is to renew minds, restore balance, helping my patients achieve achieve optimal health and well being. I love what I do and I care a lot about about my patients.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Oluwatoyin Olaleye

Dr. Oluwatoyin Olaleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply committed to cultivating a compassionate and supportive therapeutic relationship, dedicated to enhancing the overall mental health of my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Kumi Pledger

Kumi Pledger

Therapist

Virtual • Maryland


“I believe healing is most powerful when the therapeutic relationship feels safe, genuine, and empowering.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Maryland


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Vancek Castro

Stephanie Vancek Castro

Therapist

Virtual • Maryland


“I provide a warm, judgment-free space where you can feel heard, understood, and supported while working through whatever brings you to therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Paige Austin

Paige Austin

Therapist

Virtual • Maryland


“Therapy can be a space to slow things down, make sense of what you're experiencing, build healthier coping skills, and reconnect with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Muna Gugasa

Muna Gugasa

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in treating a wide range of mental health conditions, including anxiety, depression, trauma, and mood disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denisha Howard

Denisha Howard

Therapist

Virtual • Maryland


“My approach is collaborative, strengths-based, and solution-focused. I start by meeting you exactly where you are, without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers
Renee Perez

Renee Perez

Therapist

Virtual • Maryland


“I like to approach sessions with a person-centered perspective. I utilize CBT, play-therapy, and solution focused techniques during sessions.”
Anxiety, ADD/ADHD, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual • Maryland


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Kathleen McMurray

Kathleen McMurray

Therapist

Virtual • Maryland


“I often use Rogerian Therapy and Solution Focused Brief Therapy techniques when working with clients.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Bola Badmus

Bola Badmus

Therapist

Virtual • Maryland


I believe in the power of language, culture, and genuine connection to make therapy work. As an LCSW-C fluent in English and Yoruba, I bring both clinical depth and cultural understanding to my practice — creating space for clients from diverse backgrounds to feel truly seen and heard without having to translate themselves first.

Since 2016, I've worked across community mental health, schools, residential settings, and partial hospitalization programs, supporting adults navigating anxiety, depression, trauma, PTSD, grief, OCD, domestic violence, and life transitions. I consider myself an agent of hope — helping clients build resilience, find healing, and rewrite the narratives of their lives one session at a time.

I'm trained at the University of Maryland and take a holistic approach — considering how physical health, relationships, culture, community, and spirituality shape each person's well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Sandra Rublee

Sandra Rublee

Therapist

Virtual • Maryland


“I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Wilson

Mary Wilson

Therapist

Virtual • Maryland


“My style is collaborative and flexible and I enjoy pulling in different techniques to create a tailored approach to each individual.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Allison Tate-Booker

Allison Tate-Booker

Therapist

Virtual • Maryland


“My clients say they appreciate me for my direct approach that is warm and solution-focused in nature.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sandeep Sidana

Sandeep Sidana

Psychiatrist

Virtual • Maryland


“I take a patient centered approach. I believe good psychiatric care begins with understanding what is going on and what matters to you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Empowering, Inquisitive
Accepts 2 insurance carriers
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Mercy Nwankama

Mercy Nwankama

Psychiatric Mental Health NP

Virtual • Baltimore, MD


As a board-certified psychiatric mental health nurse practitioner, I provide personalized assessments, therapy, and medication management designed for you and your loved ones. Whether you’re facing depression, substance use, or personality challenges, I work with you to create a plan that helps you feel stable, supported, and able to live at your best.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Monique Beach

Monique Beach

Therapist

Virtual • Maryland


“I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or pretending to have it all together.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Dori Makowske

Dori Makowske

Therapist

Virtual • Maryland


“I'm a laid-back, down-to-earth therapist who believes that therapy should feel comfortable, relaxed, and real.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kassandra Kerns

Kassandra Kerns

Therapist

Virtual • Maryland


“My practice is deeply trauma-informed and collaborative, blending advanced evidence-based modalities with an unwavering commitment to trauma-informed person-centered care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Patricia Ductan

Patricia Ductan

Therapist

Virtual • Maryland


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carmen Larson

Carmen Larson

Therapist

Virtual • Maryland


“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Rian Talley

Rian Talley

Psychiatric Mental Health NP

Virtual • Maryland


“I focus on working with not only a mind but body approach to care — working closely with each patient to find a treatment plan that fits their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Inquisitive
Accepts 9 insurance carriers
Bennett Urian

Bennett Urian

Therapist

Virtual • Maryland


“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Participatory
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Baltimore, MD

Number of therapists within 20 miles of Baltimore, MD
There are over 81 therapists in Baltimore, MD accepting new patients.
81+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 75%Stress management
  • 74%PTSD
  • 70%ADD/ADHD
Insurances accepted
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  • 99%Aetna
  • 75%Cigna
  • 72%CareFirst BlueCross BlueShield
  • 67%Carelon Behavioral Health
  • 57%Ascension
Languages spoken
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  • 100%English
  • 2%French
  • 2%Spanish
  • 2%Yoruba
  • 1%Hebrew
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 36%Advanced Practice Registered Nurse
  • 36%Licensed Clinical Social Worker - Clinical
  • 22%Licensed Clinical Professional Counselor
  • 5%Clinical Psychologist
  • 1%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 26%Family therapy
  • 20%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.