Anxiety and depression therapists and psychiatrists in Park Ridge, IL

Taking the first step toward therapy can feel difficult, but you don’t have to navigate challenging seasons alone. I’m a Licensed Clinical Professional Counselor with over a decade of experience supporting adolescents and adults through anxiety, depression, ADHD, grief and loss, life transitions, and relationship and family concerns.

As a Certified Grief Educator, I have a particular passion for helping people navigate grief and loss. I understand that grief is not linear and that everyone experiences loss differently. Together, we can create a supportive, compassionate space where you can process your emotions, make sense of your experiences, and find ways to move forward while honoring the people and relationships you’ve lost.

My approach is warm, collaborative, and individualized. I use evidence-based strategies, including Cognitive Behavioral Therapy (CBT) and DBT-informed coping skills, along with practical tools you can use in everyday life. We may also focus on emotional regulation, communication, boundaries, coping strategies, and building confidence.

Whether you’re feeling overwhelmed by anxiety or depression, adjusting to a major life transition, working through relationship concerns, or trying to find your way through grief, therapy can provide a place to feel heard, supported, and understood. I would be honored to support you along the way.

Hi, I’m Jamie Sabo, a Licensed Professional Counselor with over 10 years of experience supporting adults through anxiety, depression, stress, trauma, emotional regulation challenges, behavioral concerns, self-esteem, family issues, and different types of life transitions. I know how can sometimes feel overwhelming, and it can be difficult to know how to move forward when your thoughts, emotions, or relationships feel hard to manage. In therapy together, my goal is to provide a warm, accepting, and nonjudgmental environment where you can slow down, feel supported, and explore what may be getting in the way of the life you want. Let's work through it all together.

If you've been carrying the weight of trauma, grief, or anxiety for longer than you can remember, you're not alone.

I've spent 12 years as a licensed counselor in Chicago working with people of all ages, from young children to seniors. What keeps me in this work is the moment a client realizes they've been surviving something hard, and that there's a different way forward.

I have a particular passion for working with mothers navigating postpartum struggles, families dealing with grief and loss, and adults working through trauma and PTSD. Many of my clients were looking for someone who would be real with them, not just professional. That's what you'll find here.

So many people go through their day/week/month/ year without anyone really hearing or seeing them. It can be lonely and scary moving through the world with mental and emotional pain that you don’t know what to do with. Bring it to counseling. I’m Samantha, a Licensed Clinical Professional Counselor. I create and hold a safe, supportive, and empathetic space for my clients. I am a somatic EMDR practitioner and specialize in treating trauma, supporting individuals with ADHD, depression, anxiety, and overwhelm.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

I'm a Licensed Clinical Social Worker. My areas of focus includes helping individuals move towards the path of mental health and wellness and my therapeutic techniques includes effective and evidence-based therapeutic approaches. My educational and background and professional experiences consist of a Masters of Social Work degree from the University of Missouri at Columbia, MO, along with 20 plus years in the field of social services working with a diverse population and settings.

I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.

I’m a licensed social worker with experience supporting adults navigating anxiety, depression, life transitions, and complex stressors. I’ve worked in hospital and community-based settings, where I focus on meeting people where they are and helping them feel understood - not judged.

I believe therapy should feel collaborative and practical. My goal is to help you better understand yourself, build coping skills, and create meaningful, lasting change in your day-to-day life.