Anxiety and depression therapists and psychiatrists in Park Ridge, IL

Hello, I'm John Benton, a Licensed Clinical Social Worker with nearly 20 years of experience helping individuals, couples, and families navigate life's challenges. My background includes community mental health, crisis intervention, and residential treatment, where I've worked with people from diverse backgrounds and age groups. I specialize in helping clients manage emotional regulation difficulties, anxiety, depression, relationship concerns, and Borderline Personality Disorder. I also offer Christian counseling for clients who wish to incorporate their faith into the therapeutic process.

I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and mom of four with a passion for helping people feel balanced, understood, and supported. I earned my nursing degree from Chamberlain University in Chicago and completed my psychiatric graduate training at the University of Kentucky. I’ve been proudly serving patients as a PMHNP since 2022.

I provide care for children (6+), teens, and adults, including parents, professionals, students, and anyone navigating life transitions or emotional challenges. My focus areas include: ADHD, anxiety & panic, depression, bipolar disorders, trauma & PTSD, emotional dysregulation and impulsivity, sleep issues, and mood and behavior concerns in children/teens.

Welcome! Join me on a journey to reclaim your sense of self, direction and empowerment. As a person who has struggled with life's hardships, I am compeled to help others in these difficult times. My credentials include; Licensed Professional Counselor (LCPC), Certified Drug and Alcohol Counselor (CADC) and an Illinois Certified Domestic Violence Professional (ICDVP).

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

As a board-certified PMHNP, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!