Anxiety and depression therapists and psychiatrists in Orland Park, IL

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

My commitment to therapy isn't just professional — it's deeply personal. With fifteen years of hands-on experience, I've navigated my own life journey and know firsthand what it means to search for purpose, confront unresolved barriers, and actively fight for inner healing. That lived experience is the fuel behind everything I do.

I am lively, warm, and I truly never meet a stranger. I welcome everyone with open arms and bring an uplifting, hopeful energy to every session — while also being the kind of counselor who will sit with you safely in your pain with a deeply empathetic heart. I am fiercely loyal and dedicated to your long-term growth and victory.

I work with faith-based individuals and spiritual seekers, adults in transition, adolescents and young adults, couples, and those navigating trauma, addiction, and recovery.

Some weight is hard to name. Grief that surfaces unexpectedly. Trauma that won’t stay in the past. Anxiety that makes the present feel unmanageable. Whatever you’re carrying, I’m here to help you make sense of it.

I work with adults and adolescents, navigating trauma, anxiety, depression, grief, and major life transitions, including end-of-life care for individuals and families facing serious illness. With 8 years of experience across criminal justice and clinical social work, I bring a grounded, practical perspective to therapy, one that takes your full story into account, not just the presenting problem.

My approach is client-centered, strengths-based, and collaborative. I believe therapy should be a space where you feel heard, respected, and free from judgment. Together, we can better understand what you’re experiencing, build meaningful coping strategies, and identify practical steps toward healing and greater emotional well-being.

You don’t have to have everything figured out before you begin. Wherever you are in your journey, I’m here to meet you there.

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.

Choosing the right therapist is an important step, and I'd like to share a little about the clients I serve to help you decide whether we'd be a good fit. I especially enjoy working with individuals who are navigating challenges in their relationships. Whether it's with a partner, family member, friend, or even your relationship with yourself, our connections often have a significant impact on how we think, feel, and move through the world. Many of the struggles people bring to therapy are rooted in feeling disconnected, hurt, or stuck in repeating patterns, and I find it meaningful to help clients create healthier relationships. My own journey has required grit, resilience, and the willingness to rise again and again, and those experiences shape the way I sit with others in their pain, their uncertainty, and their becoming.

I am a queer, neurodivergent art therapist. I graduated from the School of the Art Institute with a Masters in Art Therapy and Counseling in 2020 and recently acquired LCPC licensure. I have a background working with diverse populations, including experience in both inpatient and outpatient facilities focused on adults with a range of mental health disorders/multiple diagnoses, education spaces with adolescents, and public art-making spaces focused on community wellness.