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Anxiety and depression therapists and psychiatrists in Downers Grove, IL


Top anxiety and depression therapists and psychiatrists in Downers Grove, IL
Anxiety and depression treatment in Downers Grove is now more accessible through Headway, where 2,756 empowering providers deliver personalized care. Whether you need exposure therapy, interpersonal therapy, or medication management support, find the right fit with flexible scheduling and transparent insurance coverage.
I believe quality mental health care starts with feeling heard and respected. I take a collaborative, patient-centered approach and work to understand the whole person, not just symptoms. My goal is to provide a supportive, nonjudgmental space while offering thoughtful, evidence-based psychiatric care tailored to each individual’s needs.
As someone who was diagnosed as neurodivergent later in life, I bring an empathetic, compassionate understanding of the unique experiences that can come with neurodivergence, including autistic burnout and sensory overwhelm.
In our work together, we’ll explore the sources of overwhelm and identify practical, sustainable strategies that support your individual needs. Together, we’ll develop manageable goals around task initiation, organization, and navigating daily life in ways that feel realistic and affirming—not overwhelming.
The world isn’t always designed with neurodivergent people in mind, and you don’t have to navigate those challenges alone. My goal is to provide a supportive, understanding space where we can work together to better understand your needs, build on your strengths, and find ways to move through life that feel more sustainable and authentic to you.
I believe people deserve to feel understood before they’re asked to change. My approach to therapy is direct and collaborative. I work primarily with men and couples who feel stuck in patterns of conflict, disconnection, defensiveness, or shutting down, and want to better understand themselves and the people they care about.
I am passionate about helping clients recognize their strengths and achieve goals. I work with children, adolescents, adults, and families struggling with ADHD, anxiety, depression, anger management, parenting and more.I received my undergraduate degree from Northern Illinois University and a graduate degree from National Louis University. Throughout my mental health career, I have worked in non-profit, youth development, crisis intervention, case management, and more.
About our therapists who can help with anxiety and depression located within 20 miles of Downers Grove, IL



- 98%Anxiety
- 94%Depression
- 89%Stress management
- 79%Relationship issues
- 76%Family issues

- 98%Aetna
- 97%Blue Cross and Blue Shield of Illinois
- 88%Cigna
- 87%Carelon Behavioral Health
- 72%Ascension

- 94%English
- 10%Spanish
- 3%Polish
- 2%Portuguese
- 1%French

- 99%In-person or online
- 1%In-person only

- 78%Woman
- 22%Man

- 42%Licensed Clinical Professional Counselor
- 38%Licensed Clinical Social Worker
- 12%Advanced Practice Registered Nurse
- 5%Clinical Psychologist
- 3%Full Practice Authority Advanced Practice Registered Nurse

- 99%Individual therapy
- 41%Family therapy
- 27%Child or adolescent therapy
- 26%Couples therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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