Anxiety and depression therapists and psychiatrists in Downers Grove, IL

I have been a therapist for over twenty five years with a varied background including hospice, nursing homes, home care and individual counseling settings. I became a licensed, clinical social worker after graduating from the University of IL-Urbana 30 years ago.

Everyone needs help sometimes, not because they are broken, but because life can become too heavy to sort through alone. I am a Licensed Clinical Social Worker who believes every person should have access to support that helps them rise to new challenges, cope with loss, manage the ups and downs of mood, and better understand who they are. I work with adults navigating grief and loss, anxiety, depression, stress, mood changes, life transitions, relationship issues, PTSD, trauma and the feeling of being stuck or disconnected from themselves. My goal is to provide a safe, nonjudgmental space where you can feel supported while we make sense of what you are carrying and create a path toward living your best life.

I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.

With more than 30 years of experience in healthcare, I have worked across both mental health and critical care settings. I hold degrees in nursing and counseling psychology, and I am passionate about providing compassionate, patient-centered care. As a dedicated advocate for my patients, my goal is to help each individual function at their highest potential and achieve meaningful, lasting improvements in their well-being.

My name is Falilat Bakare, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and healthcare experience. I understand that every individual's mental health journey is unique, and I strive to create a safe, compassionate, and nonjudgmental environment where patients feel heard, respected, and supported.

Taking the first step toward mental wellness can feel overwhelming, but you don't have to navigate it alone. Together, we can work towards healing, resilience, and a healthier, more fulfilling life.

Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.