Anxiety and depression therapists and psychiatrists in Crystal Lake, IL

I am not seeing couples at this time I work best with women and divorced single moms. Are you ready to say no without guilt? I use guided meditation to reprogram subconscious beliefs like, "I'm not good enough," and, "No one loves me." I have been a counselor for 14 years. I enjoy meditating and walking in nature. I study psychology, spirituality, quantum physics, business, and nutrition.

I know how important it is to feel safe, understood, and not rushed when you’re talking about difficult or painful experiences. I’m a thoughtful, down-to-earth therapist who values authenticity, trust, and genuine connection. My strengths-based approach is grounded in compassion and respect, and I aim to meet each person exactly where they are without judgment.

Starting counseling can feel like a big step, especially if you’re used to handling things on your own. My hope is that you leave sessions feeling understood, challenged in a caring way, and equipped with practical tools you can use in your daily life.

You deserve a therapist who knows the terrain. I’ve been where you are. I have experienced mental health from every angle—as someone who has done the deep personal work, as someone who has navigated the pain of losing loved ones to suicide, and now as a therapist. When I suggest a tool or a shift in perspective, it’s because I practice what I preach. I know the freedom that comes from setting boundaries and building a life you truly love, and I want that same transformation for you.

A perspective shaped by the world: Growing up with over 30 exchange students from around the globe taught me early on that everyone’s "normal" looks different. This curiosity follows me outside the office, too. This love for travel and culture keeps my mind open and my spirit curious—traits I bring into every session we share.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

I'm Simone Shepardson, a Licensed Clinical Professional Counselor with nearly two decades of experience working with children, adolescents, adults, and families. I've worked across a range of clinical settings — inpatient care, partial hospitalization programs, and outpatient therapy — which has given me a deep understanding of how to meet clients wherever they are in their journey. I specialize in working with gifted populations, high-functioning autism, anxiety, ADHD, and family dynamics. I've served over 10 years on the board of the Illinois Association for Play Therapy and previously acted as a clinical advisor to the West Suburban Bipolar Group in DuPage County. Outside of my practice, I'm a professionally trained singer and musician, a dancer, and a devoted wife and mother. I bring my whole self — warmth, creativity, and genuine care — into the work I do with each client.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

I am compassionate, approachable, and committed to providing a safe, nonjudgmental space. I value open communication, transparency, and collaboration, and I believe treatment works best when we make decisions together. My care is evidence-based and trauma-informed, focused on understanding the whole person and supporting meaningful, sustainable mental health improvement.

I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. It can be a struggle in how we connect, trust, and regulate our emotions throughout life which influences our levels of anxiety, depression, and overall ability to manage mood. I have worked with persons with disabilities, children, adults, and families to help find balance.

Hello! I am a licensed clinical professional counselor that specializes in the treatment of Anxiety Disorders.. I have been in practice for almost 30 years. I also have a specialty in treating children and teens as well. I utilize cognitive behavioral therapy with an emphasis on exposure and response prevention in working with these disorders. I have a firm and loving approach with my patients which helps push patients towards their goals

I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.