Anxiety and depression therapists and psychiatrists in Crystal Lake, IL

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Struggling to connect, trust, or regulate your emotions? Experiences in life influences our levels of anxiety, depression, and overall ability to manage. I would love to help you navigate your next steps.

I'm a Licensed Clinical Professional Counselor with more than 15 years of experience helping adolescents, adults, couples, and families navigate life's challenges. I specialize in working with anxiety, ADHD, relationship concerns, stress, and major life transitions. As the owner and clinical director of Waterbrook Therapy Group, I'm committed to providing compassionate, practical, and personalized care that helps clients move toward greater peace, resilience, and well-being.

Hello,

Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You have come to the right place. I love to meet my clients where they are at in their most desperate moments. We all need a good "pick me up" from time-to-time and speaking to a therapist is always a great first step. I specialize in cognitive behavioral therapy and solution-focused therapy. I have experience working with children and all the way up to geriatric population. I am a Chicago-Based Licensed Clinical Social Worker. I am bi-lingual in English/Spanish. Let's begin your journey!

I graduated with my Bachelor of Arts in Social Work at Northeastern Illinois University in 2013 and my Master's in Social Work at Aurora University in 2014.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

I am a Licensed Clinical Social Worker (LCSW) with over 13 years of experience supporting individuals and families of various ages. With my skill set I help clients navigate depression, anxiety, postpartum, family stress, intimate partner violence, crisis interventions, major life transitions and so much more. I provide therapy services and specialize in conducting comprehensive biopsychosocial and diagnostic assessments for individuals seeking mental health evaluation, diagnosis, and support. Helping individuals gain a clearer understanding of their mental health through comprehensive evaluations. I help individuals gain a clearer understanding of their mental health through comprehensive evaluations.

Using clinical diagnostic tools, I evaluate presenting symptoms and provide accurate diagnoses. I gather detailed background information and use evidence-based diagnostic methods to determine the most clinically appropriate diagnosis. During the assessment process, I draw from structured interviews, standardized measures, and clinical observation to gain a comprehensive understanding of each individual’s emotional, behavioral, and psychological functioning. Once the diagnostic evaluation is complete, I provide appropriate referrals tailored to each client’s needs—whether that includes specialized therapy/treatment, psychiatry for medication management/evaluation, or other supportive services. I am committed to helping clients access the right level of care and begin a treatment plan that aligns with their goals, symptoms, and long-term well-being.

I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.

I'm a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with a background that includes years of work with people navigating some of the hardest chapters of their lives — including incarcerated individuals, people struggling with addiction, and those carrying cultural weight that doesn't show up in a standard intake form. I'm South Asian, I grew up navigating two worlds, and that shapes how I show up for clients who've had to figure things out without a clear map. I don't do therapy with a clipboard. I'm direct, I'm real, and I'm genuinely interested in what's underneath the surface.

Life can feel especially heavy when you are carrying anxiety, grief, trauma, relationship stress, family expectations, or the pressure of balancing different cultural worlds. I am a Licensed Clinical Social Worker providing virtual therapy to adults in Illinois and Michigan, with a particular interest in supporting South Asian adults, women, and professionals.

I offer therapy in English, Hindi, and Urdu. My goal is to create a welcoming space where you feel understood as a whole person—including your culture, identity, family relationships, values, and life experiences. You do not have to minimize what you are feeling or explain why your cultural and family circumstances matter.