Anxiety and depression therapists and psychiatrists in Aurora, IL

As a therapist, my top priority is proving my clients with trauma informed and empathetic care. My approach to therapy is to meet my clients where they are and work in collaboration to help them achieve their highest potential.

Note: No longer accepting EAPs

I am a Chicago based therapist. I'm licensed in Illinois and have been working in mental health since 2010. I provide individual therapy virtually to individuals over 18 who reside in Illinois. Sessions are via phone or video conferencing.

I specialize in treating anxiety and burnout. Whether you feel burned out due to your job, being a caregiver, or simply because you are a person living through this time I can help.

With more than 15 years of experience in the mental health field, I am committed to helping individuals, couples, and families navigate life’s challenges with greater understanding, confidence, and hope. My approach to therapy is grounded in compassion, collaboration, and the belief that meaningful change is possible for everyone.

My primary goal is to walk alongside you throughout your therapeutic journey—creating a space where you feel heard, respected, validated, and understood, while also receiving practical tools and strategies to help you create meaningful change in your life. I believe therapy should provide both a place to process your experiences and a pathway toward growth, healing, and improved well-being.

I am a Licensed Clinical Professional Counselor who has been working with a variety of clients for 12 years. I believe healing happens through connection, time, and compassion. I’m committed to helping people understand their stories, navigate difficult emotions, and build healthier patterns that support the life they want to live.

I offer a warm, non‐judgmental space where you can explore what’s weighing on you at your own pace. My approach blends solution‐focused practices with a deeply human perspective—honoring your strengths, your resilience, and the unique experiences that shaped you. Whether you’re working through anxiety, trauma, relationship challenges, or seeking personal growth, I’m here to walk alongside you with honesty, empathy, and respect.

Making that first call for therapy can feel overwhelming. If you’re here, you’re likely carrying something heavy, and you’re looking for someone who can sit in that space with you without judgment or pressure. I understand that, and I honor the courage it takes to reach out.

As a therapist, I believe healing happens within a relationship built on shared humanity—not a hierarchy. One of my favorite reminders comes from Brené Brown: “Compassion becomes real when we recognize our shared humanity.” I am not the healer and you are not the wounded. We are equals doing hard, meaningful work together.

Sometimes you can look like you're holding everything together while quietly feeling anxious, overwhelmed, or exhausted. You may spend so much energy taking care of work, family, or everyone around you that there's very little left for yourself. If that sounds familiar, you're not alone.

I work with adults navigating anxiety, ADHD, panic, trauma, relationship challenges, and major life transitions. My goal is to provide a warm, supportive space where you can slow down, better understand what's contributing to your stress, and build practical tools that help you feel calmer, more confident, and more connected to yourself.

My passion for being a therapist comes from a life-long dream I had of helping people transition from a difficult time in their life to a life that can become full of joy again. I work with clients who are experiencing the loss of a loved one or the loss of a job, dreams, divorce and other challenges. I also work with women who have postpartum depression, a traumatic pregnancy or birth and recovery. I also work with clients who are suffering from anxiety and depression that can stop us from living the best life we can. Life is hard, can give you challenges, questions the meaning of life, can make you angry, bitter and hard to get through each day.

I know what you are going through, what you are feeling and what you are ignoring. I write about this from personal experience from the many losses I have had in my life—my daughter, siblings, parents and many friends. Grieving takes time and, in the beginning, we’re consumed with the details: wakes, funerals, memorial services. This can feel like it’s giving us a purpose, keeping busy, honoring our loved one. But what happens when the service is over? Friends and family have gone home, they’re living their lives and we’re left with our memories and our grief. A question I often hear is how can I begin my life without my loved one?

I've spent more than 30 years working at the intersection of trauma, behavioral health, substance use, and the legal system — the places where people's lives get the most complicated. My background includes community mental health, child welfare, residential treatment, and forensic social work throughout the Chicago area. I've worked with courts, directed multi-site programs, and served populations that most therapists don't encounter. Now I bring all of that experience into one-on-one telehealth sessions for adults across Illinois.I work best with people who have been through real complexity: trauma that runs deep, co-occurring mental health and substance use challenges, grief that doesn't follow a timeline, life disrupted by legal system involvement, or histories that are hard to explain to someone who hasn't seen it before. If you've worked with other therapists who didn't quite get it — I understand, and I'm not starting from scratch with you. I'm also currently completing my Doctorate of Social Work at the University of New England, which reflects my commitment to staying at the leading edge of clinical practice. My work is grounded in evidence-based approaches — CBT, Trauma-Focused CBT, Motivational Interviewing, Strength-Based Therapy — applied with warmth, directness, and 30 years of real-world experience behind them.