Anxiety and depression therapists and psychiatrists in Aurora, IL

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Hello Fellow Human,

I am a sex and relationship therapist with a focus on BDSM and kink. Clients have found that my approach being direct with care and affirming have aided in reaching their goals. I believe that connection with others can lead to healing and use a collaborative approach.

My name is Katie and I have been a counselor for 15 years. I specialize in relationship concerns, including dating and singleness, marriage, and divorce care. I also work with adults and adolescents experiencing anxiety/panic, depression, ADHD, trauma-related concerns, and conflicts related to school, work and home.

My name is Najm Zaman, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges, heal from trauma, and build lasting resilience!

My professional journey spans over 15 years across clinical practice, healthcare operations, and community leadership. I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Adelphi University. Throughout my career, I have served in diverse roles—from supervising foster care programs to leading community-based non-profit organizations and wellness initiatives. This background allows me to understand my clients not just in isolation, but within the broader context of their environments, families, and communities.

While I work with a wide range of individuals, my primary areas of specialization include:

• Trauma and Stressor-Related Disorders
• Anxiety and Mood Management
• Life Transitions and Identity Development
• Youth, Young Adult, and Family Dynamics
• Relationships and Breakups