Anxiety and depression therapists and psychiatrists in Alpharetta, GA

Hey, I’m Erin. I’m a therapist who believes you don’t have to hit rock bottom to deserve support and you definitely don’t have to figure everything out on your own.

With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention. My approach is direct but compassionate; I’ll hold space for you, but I’ll also gently challenge you when it matters.

Therapy with me is a mix of real conversation, practical tools, and meaningful reflection. You can expect honesty, warmth, and a space where you can be fully yourself....no filters needed.

I earned my Masters of Science in Counseling and Psychology from Troy University and my Bachelors of Arts degree in Psychology from the University of Central Florida.

NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!

Simply Mindful Therapy offers exclusive online/tele-mental health services to individuals living in GA and FL. I have been practicing therapy & counseling for the past 10 years working in various settings including outpatient, inpatient, residential & military installations and I absolutely love what I do!

My counseling style is always directed & geared toward the needs of my client. I believe in treating everyone with respect, sensitivity, & compassion. It takes courage to to take the first steps towards a positive change for a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

Anxiety that won't let up. A relationship that keeps hitting the same wall. Grief that shows up at the worst moments. After 24 years working with people through some of the hardest chapters of their lives, I know that reaching out takes real courage — and that it's almost never the wrong call. My clients tell me our sessions feel less like being analyzed and more like being genuinely heard. Whatever you've been carrying, you don't have to figure it out alone.

H! I'm Anna Mae. I value real conversations, not clinical or intimidating ones. I use warmth, humor, and genuine connection to help clients feel safe opening up. At the same time, I’m comfortable working with deeper emotional pain, trauma, and life transitions. Therapy with me is supportive, honest, and centered on what you truly need.