What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Alpharetta, GA?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Alpharetta, GA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Alpharetta, GA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Alpharetta, GA?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Alpharetta, GA

Alexis Solomon

Therapist

Virtual & in-person • 1.4 mi away

1031 Cambridge Square, Alpharetta, GA

“I also treat depression, anxiety, mood disorders, life changes, bipolar disorder, and post-traumatic stress disorder (PTSD). My approach is collaborative, warm, and rooted in the belief that you already carry the...”

“I also treat depression, anxiety, mood disorders, life changes, bipolar disorder, and post-traumatic stress disorder (PTSD). My approach is collaborative, warm, and rooted in the belief that you already carry the ability to find your way- sometimes you just need someone steady beside you while you do.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Heike Seeholzer

Therapist

In-person • 1.4 mi away

1040 Cambridge Square, Alpharetta, GA

“, depression, grief, trauma, and the effects of narcissistic abuse. I believe every person has inherent dignity, value, and capacity for growth, even when life feels painful or you feel stuck.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Zehra Erdeve Temiz

Psychiatrist

Virtual & in-person • 1.8 mi away

3235 North Point Parkway, Alpharetta, GA

“...collaborative treatment plan (which may include therapy, lifestyle strategies, and/or medication if appropriate) Establishing goals for care, both short-term (e.g., improving sleep, reducing anxiety...”

“...collaborative treatment plan (which may include therapy, lifestyle strategies, and/or medication if appropriate) Establishing goals for care, both short-term (e.g., improving sleep, reducing anxiety... My approach is patient-centered, and collaborative. I believe that effective psychiatric care starts with building a strong, trusting...”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Shannon Arputharaj

Therapist

Virtual & in-person • 1.9 mi away

11200 Atlantis Place, Alpharetta, GA

“I want you to feel more confident and less anxious. I want your relationships with friends and family to improve, as the relationship with yourself becomes more compassionate.”

Anxiety, Cultural & ethnic issues, End of life care, Family issues,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Nona Ghazban

Therapist

Virtual & in-person • 2.8 mi away

601 Bombay Lane, Roswell, GA

“I work with clients experiencing trauma, grief and loss, depression, anxiety, anger, life transitions, relationship challenges, and addiction. I believe that the skills we develop along the way can help us navigate...”

“I work with clients experiencing trauma, grief and loss, depression, anxiety, anger, life transitions, relationship challenges, and addiction. I believe that the skills we develop along the way can help us navigate life's challenges with greater confidence, clarity, and resilience.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Oscar,

View profile and book

Amy Curtis

Therapist

Virtual & in-person • 1.4 mi away

1041 Cambridge Square, Alpharetta, GA

“When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down?”

“When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Open-minded, Warm

Accepts Aetna, Oscar, Oxford

Offers free consultationsView profile and book

Emily Guynn

Therapist

Virtual & in-person • 1.6 mi away

5755 North Point Parkway, Alpharetta, GA

“I'll help you identify and challenge unhelpful thought and behavior patterns while building practical skills to manage anxiety and strengthen self-trust. My hope is to create a supportive space to process change,...”

“I'll help you identify and challenge unhelpful thought and behavior patterns while building practical skills to manage anxiety and strengthen self-trust. My hope is to create a supportive space to process change, navigate relationship challenges, and gain clarity about what matters most to you.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey

View profile and book

Sarah Mixson

Therapist

Virtual & in-person • 1.6 mi away

5755 North Point Parkway, Alpharetta, GA

“I’m Sarah Mixson, a Licensed Clinical Social Worker and EMDR certified therapist who works with teens and adults experiencing anxiety, perfectionism, people-pleasing, low self-esteem, boundary struggles...”

“I’m Sarah Mixson, a Licensed Clinical Social Worker and EMDR certified therapist who works with teens and adults experiencing anxiety, perfectionism, people-pleasing, low self-esteem, boundary struggles... I believe therapy should feel like a place where you can be honest about what's really going on without feeling judged or like you have to...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health

View profile and book

Veronica Stewart

Therapist

Virtual & in-person • 1.6 mi away

12600 Deerfield Parkway, Alpharetta, GA

“My areas of expertise include anxiety, depression, grief and loss, trauma, multicultural issues, relationships, women’s issues, workplace stress, and working with Veterans.”

“My areas of expertise include anxiety, depression, grief and loss, trauma, multicultural issues, relationships, women’s issues, workplace stress, and working with Veterans. My passion is working with individuals who struggle with life's transitions and finding their purpose.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Maria Ngangha

Therapist

Virtual & in-person • 1.9 mi away

555 North Point Center East, Alpharetta, GA

“Maria Ngangha works with children and adolescents who struggle with depression, anxiety, and self-harm. Maria Ngangha enjoys working with families and couples as well.”

“Maria Ngangha works with children and adolescents who struggle with depression, anxiety, and self-harm. Maria Ngangha enjoys working with families and couples as well. Maria believes that giving an empathetic listening ear provides the atmosphere to allow emotional, physical, and mental healing internally and externally.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Dr. Olajumoke Akinyele

Psychiatric Mental Health NP

Virtual & in-person • 2.7 mi away

11285 Elkins Road, Roswell, GA

“If you are using alcohol or substances to cope with anxiety or trauma, I offer a judgment-free medical approach to help you regain control. My goal is to take the fear out of the process. I don't just write...”

“If you are using alcohol or substances to cope with anxiety or trauma, I offer a judgment-free medical approach to help you regain control. My goal is to take the fear out of the process. I don't just write prescriptions; I partner with you to find the right regimen that fits your unique biology and lifestyle...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Melissa Goodwin

Therapist

Virtual & in-person • 2.8 mi away

601 Bombay Lane, Roswell, GA

“Many of the people I work with feel overwhelmed, anxious, or disconnected from their own needs. If that sounds familiar, you’re in the right place. I believe therapy works best when it feels collaborative,...”

“Many of the people I work with feel overwhelmed, anxious, or disconnected from their own needs. If that sounds familiar, you’re in the right place. I believe therapy works best when it feels collaborative, compassionate, and grounded in real‐life change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Taylor Wyatt

Therapist

Virtual & in-person • 3.1 mi away

500 Sun Valley Drive, Roswell, GA

“I have been in this field for 8 years, and fully licensed for 2, serving those with anxiety, ADHD, depression, LGBTQIA+ find peace. At the end of the day, the client is the one doing the hard work and they ultimately...”

“I have been in this field for 8 years, and fully licensed for 2, serving those with anxiety, ADHD, depression, LGBTQIA+ find peace. At the end of the day, the client is the one doing the hard work and they ultimately know what they need.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Patrice Payment

Therapist

Virtual & in-person • 4.1 mi away

615 Colonial Park Drive, Roswell, GA

“I specialize in treating postpartum depression, the baby blues, anxiety, and work life balance. I practice from a person-centered perspective meaning I value each client's ability to discover solutions to their...”

“I specialize in treating postpartum depression, the baby blues, anxiety, and work life balance. I practice from a person-centered perspective meaning I value each client's ability to discover solutions to their struggles with me serving as their guide.”

Anxiety, Depression, Maternal mental health, Relationship issues,

Affirming, Participatory, Warm

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Jonathan Del Valle

Therapist

Virtual & in-person • 4.5 mi away

10892 Crabapple Road, Roswell, GA

“I work with adults navigating trauma, anxiety, depression, grief, relationships, identity, and major life changes. I have a special interest in working with LGBTQIA+ and Latino communities, and my approach is warm,...”

“I work with adults navigating trauma, anxiety, depression, grief, relationships, identity, and major life changes. I have a special interest in working with LGBTQIA+ and Latino communities, and my approach is warm, conversational, culturally responsive, and centered on helping you feel comfortable being yourself in therapy.”

Depression, ADD/ADHD, Anger management, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Jamie Lippincott

Therapist

Virtual & in-person • 4.5 mi away

10892 Crabapple Road, Roswell, GA

“Most of my clients feel everything intensely, anxious, low, overwhelmed, quick to spiral, and they leave sessions with something concrete to try, not just things to talk about.”

“Most of my clients feel everything intensely, anxious, low, overwhelmed, quick to spiral, and they leave sessions with something concrete to try, not just things to talk about. If you have spent a lot of your life being told you are too much, too sensitive, too intense, we start from the opposite idea: there is nothing about you that needs fixing.”

Anxiety, Depression, Bipolar disorder, Identity issues,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Danielle Ferguson

Therapist

Virtual & in-person • 4.5 mi away

10892 Crabapple Road, Roswell, GA

“Many of my clients look capable and high-functioning on the outside but feel anxious, disconnected, or exhausted underneath. I work well with people navigating perfectionism, identity shifts, family expectations,...”

“Many of my clients look capable and high-functioning on the outside but feel anxious, disconnected, or exhausted underneath. I work well with people navigating perfectionism, identity shifts, family expectations, neurodivergence, and relationship dynamics.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Empowering, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Ireshia Smith

Therapist

Virtual & in-person • 5.5 mi away

814 Mimosa Boulevard, Roswell, GA

“I walk alongside you to overcome challenges like depression, anxiety, stress, and self-esteem. I am committed to creating a safe, uplifting, empowering, and supportive space where you can openly share your concerns.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Holly Stuckey

Therapist

Virtual & in-person • 3 mi away

1404 Bombay Lane, Roswell, GA

“Maybe you’re navigating anxiety, depression, or burnout, or trying to live authentically in a world that feels increasingly hostile. Clients come to me seeking a therapist with a friendly, kind, motivational, and...”

“Maybe you’re navigating anxiety, depression, or burnout, or trying to live authentically in a world that feels increasingly hostile. Clients come to me seeking a therapist with a friendly, kind, motivational, and non-judgemental approach.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Oscar,

View profile and book

Tameika Cheek

Therapist

Virtual & in-person • 1.4 mi away

12150 Morris Road, Alpharetta, GA

“Many clients—especially those new to therapy—share that this consultation helps reduce nervousness and anxiety, often replacing it with a sense of relief and optimism.”

“Many clients—especially those new to therapy—share that this consultation helps reduce nervousness and anxiety, often replacing it with a sense of relief and optimism. I understand the unique pulls and pressures many women face while navigating modern life, particularly those common to Millennial and Gen Z women.”

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Cassidy Gaillard

Therapist

Virtual & in-person • 4 mi away

515 East Crossville Road, Roswell, GA

“I work with individuals who are struggling with anxiety, stress, self-doubt, relationship challenges, and the impact of difficult life experiences. I believe healing happens in relationship, understanding your story...”

“I work with individuals who are struggling with anxiety, stress, self-doubt, relationship challenges, and the impact of difficult life experiences. I believe healing happens in relationship, understanding your story matters, and emotions are not problems to eliminate but experiences to learn from and move through.”

Anxiety, Depression, Identity issues, PTSD,

Affirming, Challenging, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Therapist

Virtual & in-person • 7.8 mi away

3953 Holcomb Bridge Road, Norcross, GA

“I specialize in anxiety, relationship dynamics, identity exploration, and sexual wellness. I challenge individuals to reconnect with their authentic selves and examine how they show up in their lives and relationships.”

Anxiety, Family issues, Identity issues, LGBTQIA+,

Direct, Humorous, Open-minded

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,

View profile and book

Trent Keatley

Therapist

Virtual & in-person • 11 mi away

6667 Vernon Woods Drive Northeast, Sandy Springs, GA

“I'm a Licensed Marriage and Family Therapist with experience supporting teens and adults navigating anxiety, OCD, depression, life transitions, and emotional overwhelm.”

“I'm a Licensed Marriage and Family Therapist with experience supporting teens and adults navigating anxiety, OCD, depression, life transitions, and emotional overwhelm. My goal is to provide you useful tools/skills while helping you find and trust your own inner wisdom to live your most authentic life.”

Anxiety, Depression, Family issues, Grief or loss,

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, Curative,

Offers free consultationsView profile and book

Roshaundra Phifer

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away

3883 Rogers Bridge Road, Duluth, GA

“Services Offered: Psychiatric evaluations and assessments Medication management Psychotherapy and counseling Treatment for mood disorders, anxiety... My goal is not just to treat symptoms but to empower my...”

“Services Offered: Psychiatric evaluations and assessments Medication management Psychotherapy and counseling Treatment for mood disorders, anxiety... My goal is not just to treat symptoms but to empower my patients to achieve lasting recovery and improved quality of life.”

Anxiety, Depression, Bipolar disorder, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Jason Adkins

Therapist

Virtual & in-person • 10 mi away

10 Glenlake Parkway Northeast, Atlanta, GA

“We treat various concerns such as depression, anxiety, family and relationship issues, stress, and much more. Our practice has been operational since 2009 and is led by Jason Adkins LCSW and a team of licensed...”

“We treat various concerns such as depression, anxiety, family and relationship issues, stress, and much more. Our practice has been operational since 2009 and is led by Jason Adkins LCSW and a team of licensed clinicians.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Elizabeth Arauz

Therapist

Virtual & in-person • 10 mi away

601 Woodlawn Drive Northeast, Marietta, GA

“Together with my clients we identify solutions to help empower and celebrate them, as they gain the tools to manage their struggles with gender dysphoria, depression, anxiety, grief, PTSD, divorce, trauma...”

“Together with my clients we identify solutions to help empower and celebrate them, as they gain the tools to manage their struggles with gender dysphoria, depression, anxiety, grief, PTSD, divorce, trauma . Specialized in working with those suffering from Gender identify issues.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Melissa Lester

Therapist

Virtual & in-person • 11 mi away

1195 Perimeter Center West, Sandy Springs, GA

“My clinical specialties include Anxiety, Stress & Overwhelm, Depression and other Mood Disorders, Emotional Eating and Binge Eating, Trauma Resolution, LGBTQIA issues (including Coming...”

“My clinical specialties include Anxiety, Stress & Overwhelm, Depression and other Mood Disorders, Emotional Eating and Binge Eating, Trauma Resolution, LGBTQIA issues (including Coming... Using evidence-based somatic and psychodynamic approaches, you will experience relief in our very first session.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Affirming, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Amna Ahmad

Therapist

Virtual & in-person • 13 mi away

3675 Crestwood Parkway Northwest, Duluth, GA

“I earned my Master’s in Mental Health Counseling from Georgia State University and have experience supporting clients through anxiety, depression, trauma, relationship stress, body image concerns, family...”

“I earned my Master’s in Mental Health Counseling from Georgia State University and have experience supporting clients through anxiety, depression, trauma, relationship stress, body image concerns, family... My goal is to create a space where clients feel seen, understood, and supported while building the clarity and tools needed for meaningful...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Melissa Stanley

Therapist

Virtual & in-person • 12 mi away

897 Eva Kennedy Road, Suwanee, GA

“I am a Licensed Professional Counselor (LPC) with over 5 years of experience, passionately working with adults of diverse ethnicities and backgrounds to manage anxiety, depression, trauma, post-traumatic...”

“I am a Licensed Professional Counselor (LPC) with over 5 years of experience, passionately working with adults of diverse ethnicities and backgrounds to manage anxiety, depression, trauma, post-traumatic... As a multicultural counselor, I understand the importance of your perspectives being heard and understood.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Creystal Fagbohun

Therapist

Virtual & in-person • 13 mi away

8744 Main Street, Woodstock, GA

“I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues and more. I believe that you are the expert of your story and that you have many strengths that...”

“I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

Michelle Morris

Therapist

Virtual & in-person • 12 mi away

6000 Lake Forrest Drive Northwest, Sandy Springs, GA

“Whether you are suffering from relationship difficulties, anxiety, depression, or overwhelming stress I understand and can help. michellemorrislpc.com... I help clients understand their childhood wounds, their...”

“Whether you are suffering from relationship difficulties, anxiety, depression, or overwhelming stress I understand and can help. michellemorrislpc.com... I help clients understand their childhood wounds, their attachment style, and what their half is in their unhappy relationship.”

Anxiety, Depression, ADD/ADHD, Family issues,