Family therapy and counseling in Alpharetta, GA

Life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem. There is hope!

After spending 12 years working in the legal field, having 3 children, and ensuring my son with special needs had the support he needed to reach his potential, which he did beautifully, I decided to follow my (other) passion. Went back to school in 2016 to earn my Masters in Social Work, which allowed me to follow my dream - helping people find their voice, their identify, their peace, their power and their ability to grow.

I've embraced the southern warmth, but I'm a born and bred northeasterner, originally from snowy Buffalo, NY. The University of Rochester and the University of Rochester School of Medicine Department of Psychiatry was my training ground, and since then, my experience has spanned from Rural Mental Health in Albion, NY, to School Mental Health in Washington, DC .

As a multicultural counselor, I understand the importance of your perspectives being heard and understood.

I am a Licensed Professional Counselor (LPC) with over 4 years of experience, passionately working with adults of diverse ethnicities and backgrounds to manage anxiety, depression, trauma, post-traumatic stress syndrome, grief, family conflict, and relationship issues.

I received my Master's in Clinical Mental Health Counseling from Capella University.

I grew up in Georgia and attended Georgia State University for both my bachelor's degree in psychology and my master's in Clinical Mental Health Counseling Program at Georgia State University. On my leisure time, I exercise, I play sports, and I enjoy doing obstacles races. People often describe me as trustworthy, approachable and kind.

I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.

I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.

I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk