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Anxiety and depression therapists and psychiatrists in Hamden, CT

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Hamden, CT

Hamden residents struggling with anxiety or depression can access compassionate mental health providers through Headway who specialize in cognitive restructuring, exposure therapy, and stress management. With flexible scheduling and insurance coverage, many clients save up to 75% on sessions while working toward meaningful symptom relief.

Rob Zorella

Rob Zorella

Therapist

Virtual • Connecticut


“I aim to provide a safe place to explore with empathy, directness, and humor, helping you build perspective and agency.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeanine Flynn

Jeanine Flynn

Therapist

Virtual • Connecticut


“Over the past 30 years I have worked with adults and families with mental health and substance abuse problems.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Oksana Fuller

Oksana Fuller

Psychiatric Mental Health NP

Virtual • Darien, CT


“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Brianna Linares

Brianna Linares

Therapist

Virtual • Connecticut


“Alongside my professional identity, I also identify as a yogi, a trauma survivor, and a client in therapy, and have years of experience in individual talk therapy treatment.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Dr. Carmelle Cime

Dr. Carmelle Cime

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a compassionate, patient-centered approach to care and believe in treating the whole person, not just symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Lana Katz

Lana Katz

Therapist

Virtual • Connecticut


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Hannah Jackson

Hannah Jackson

Therapist

Virtual • Connecticut


“I prioritize creating a safe, non-judgmental space where you can explore your emotions and experiences.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trisha Miller

Trisha Miller

Therapist

Virtual • Connecticut


“Approaches consist of but is not limited to Solution Focused, Collaborative, Client Centered and strengths based.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Almeida

Stephanie Almeida

Therapist

Virtual • Danbury, CT


“My approach is to help you establish goals, identify barriers to those goals, and develop solutions to overcome said barriers.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Melissa Lopez

Melissa Lopez

Therapist

Virtual • Connecticut


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Gayle

Melissa Gayle

Therapist

Virtual • Manchester, CT


“I emphasize the importance of self-care while helping you build self-awareness to foster growth and lasting change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Anne Schipani

Anne Schipani

Therapist

Virtual • Connecticut


If you are interested in a mind-body-spirit approach and are ready get to the heart of your challenges in order to make positive steps forward, we may be a good fit. I am a Licensed Counselor with specialized training in a transpersonal psychology approach called Psychosynthesis, which emphasizes both logical and intuitive problem-solving, among other aspects. Intuitive development is one of my specialties, and I share intuitive insights in the therapy session as well as provide support and encouragement for my clients to use their intuitive awareness as well. I work best with individuals wanting a holistic approach to counseling, which includes one's spiritual beliefs and support. Dream work, mindfulness, body awareness, and expressive art are specialties of mine as well. I integrated CBT (cognitive-behavioral therapy) with the holistic approaches, catering the sessions to my clients needs. My goal is to empower my clients to activate their natural healing instincts to grow and thrive.

Anxiety, Anger management, End of life care, Grief or loss, Panic disorders
Holistic, Inquisitive, Participatory
Accepts 5 insurance carriers
Nicole Bernard

Nicole Bernard

Therapist

Virtual • Connecticut


“I provide a warm, empathetic, and culturally responsive space where your story is honored without judgment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Laura Mariani

Laura Mariani

Therapist

Virtual • Connecticut


My name is Laura and I am here to help you find peace and healing in your life. I studied clinical social work at Boston College. Over my career I have worked with people facing difficult life changes, anxiety, depression, trauma, chronic illness, parenting difficulties, grief among many other challenges. I have a specialty working with those with type 1 diabetes, or those parenting a child with type 1 diabetes.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Baker

Jessica Baker

Therapist

Virtual • Connecticut


“A therapeutic relationship offers an opportunity to explore the unspoken and unknown parts of ourselves...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Saer Smith

Saer Smith

Therapist

Virtual • Connecticut


“I particularly love working with clients exploring gender identity and sexuality, and how that intersects with their relationship with their bodies.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Identity issues
Affirming, Empowering, Participatory
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Connecticut


Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Nicole Reinschmidt

Nicole Reinschmidt

Therapist

Virtual • Connecticut


“I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered while recognizing the strengths and progress you may overlook in yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Nicole Luna-Cruz

Nicole Luna-Cruz

Therapist

Virtual • Connecticut


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Katt Vaughan

Dr. Katt Vaughan

Therapist

Virtual • Connecticut


“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 15 insurance carriers
Bunmi Olugbile

Bunmi Olugbile

Psychiatric Mental Health NP

Virtual • Connecticut


“On the first visit, clients will experience an in-depth solution based psychiatric evaluation that is edged on compassion, warmth and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Rex Hrusa

Rex Hrusa

Therapist

Virtual • Connecticut


“I'm guiding, strengths-based, and trauma informed, to help foster your growth, and provide the support that you need.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Challenging, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Connecticut


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Anxiety, Depression, Chronic conditions, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Craig Conover

Craig Conover

Therapist

Virtual • Connecticut


“Craig specializes in working with children, adolescents, parent-child relationships, and family therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Diana Lankenau

Diana Lankenau

Psychiatric Mental Health NP

Virtual • Connecticut


Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lori Luciani

Lori Luciani

Therapist

Virtual • Connecticut


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cynthia Wynn

Cynthia Wynn

Therapist

Virtual • Connecticut


“I am a therapist who is compassionate and very understanding. My goal is to help you feel comfortable in therapy and make the necessary changes that you want to achieve for yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Anxiety, Depression, Bipolar disorder, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Jose Garcia-Mercado

Jose Garcia-Mercado

Therapist

Virtual • Connecticut


I’m Jose Garcia, a licensed therapist (LICSW, CCM) with over a decade of experience helping adults navigate challenges like anxiety, depression, substance use, and life transitions. I provide a supportive, culturally sensitive, and bilingual environment to help clients feel understood and empowered to grow.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Andi Kornfeld

Andi Kornfeld

Therapist

Virtual • Connecticut


“I believe that growth occurs in an atmosphere of respect, compassion and a belief in the human capacity for healing, change and reparation.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

About our therapists who can help with anxiety and depression located within 20 miles of Hamden, CT

Number of therapists within 20 miles of Hamden, CT
There are over 48 therapists in Hamden, CT accepting new patients.
48+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 90%Depression
  • 88%Relationship issues
  • 77%Stress management
  • 73%Family issues
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 81%Carelon Behavioral Health
  • 58%Curative
Languages spoken
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  • 96%English
  • 6%Spanish
  • 2%Haitian Creole
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 67%Woman
  • 31%Man
  • 2%Non-binary
License types
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  • 54%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
Treatment approaches
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  • 98%Individual therapy
  • 48%Family therapy
  • 21%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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