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Anxiety and depression therapists and psychiatrists in Danbury, CT


Top anxiety and depression therapists and psychiatrists in Danbury, CT
Managing anxiety and depression in Danbury is more accessible with Headway's 1,724 providers offering talk therapy and medication management support. With copays typically $0-$50 and free intake consultations available, you can start addressing hopelessness and worry without financial burden.
Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.
I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.
I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.
I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.
Steady, relationship-based therapy for adults navigating anxiety, burnout, life transitions and trauma histories. Many of my clients appear capable on the outside but feel stuck or unsettled within. We begin with what feels most pressing and gradually explore the deeper patterns shaping your life, supporting lasting change.
About our therapists who can help with anxiety and depression located within 20 miles of Danbury, CT



- 100%Anxiety
- 100%Depression
- 86%Stress management
- 78%Relationship issues
- 69%Family issues

- 100%Aetna
- 83%Cigna
- 83%Carelon Behavioral Health
- 50%Horizon Blue Cross and Blue Shield of New Jersey

- 92%English
- 6%Spanish
- 3%Armenian
- 3%Haitian Creole
- 3%Hindi

- 100%In-person or online

- 75%Woman
- 25%Man

- 50%Licensed Clinical Social Worker
- 25%Licensed Professional Counselor
- 11%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 6%Licensed Psychologist

- 97%Individual therapy
- 47%Family therapy
- 39%Couples therapy
- 22%Child or adolescent therapy
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