Anxiety and depression therapists and psychiatrists in Colorado

Hi, I’m Glenn Permar — a therapist, former school counselor, and U.S. Air Force veteran. I help teens and adults who feel mentally overloaded, anxious, or scattered find more steadiness, focus, and calm in their daily lives.

Many of the people I work with describe their minds as always “on” — juggling ideas, worries, and to-do lists that never seem to end. Whether it’s anxiety, ADHD, or burnout, that constant pressure can make life feel exhausting. Together, we slow things down and find what I call your “steady middle” — that balanced space between feeling overworked and feeling stuck, where your mind feels alert but grounded.

My approach combines evidence-based tools like CBT and mindfulness with a down-to-earth, collaborative style. You won’t find judgment or jargon here — just real conversation, practical strategies, and space to understand what your stress is trying to tell you.

Before becoming a therapist, I served in the Air Force and later worked as a school counselor and Social Emotional Learning Specialist during the pandemic. Those experiences shaped how I help people manage stress, build emotional resilience, and move through life with more confidence and calm.

If you’re ready to understand your mind, manage stress in ways that actually work, and create more balance in your life, I’d be honored to work with you.

When life feels overwhelming, it's easy to lose sight of yourself while trying to keep everything else together. Anxiety, depression, family conflict, grief, or difficult life experiences can leave you feeling emotionally exhausted, disconnected, or unsure how to move forward. You don't have to keep carrying those burdens alone. I work alongside individuals experiencing anxiety, family issues, stress management, grief and loss, and relationship issues so they can build healthier relationships, regain emotional balance, and reconnect with the life they want to live. Working with adolescents, adults, and seniors, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to create meaningful, lasting change.

Hi! I'm, Justin Landen. I am a licensed therapist in Colorado. I graduated with a Master's Degree in Clinical Mental Health Counseling with a focus on Nature-Based Therapy from Naropa University in Boulder, CO. I embrace an integrative therapy style which is highly adaptive, goal-focused, and designed to be tailored specifically for you session-to-session.

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming and raw.

I've worked with a multitude of diagnosis and in many practice settings. My current focuses are addictions, anxiety, depression, chronic illnesses, trauma, and eating disorders. Really, I am here to create a space to help you learn how to navigate life a little softer.

Hello! I am so happy to be partnering with Headway. My background in Clinical Social Work is grounded in trauma-informed care, with a Master’s degree emphasizing the impact of trauma on emotional, cognitive, and relational functioning. As an LCSW, I bring the core values of social work into my practice, including the dignity and worth of each person, the importance of human connection, cultural humility, and social justice. I work from a client-centered and integrative clinical framework.

I specialize in clients facing challenges with trauma, PTSD, grief and loss (especially from suicide death), depression, anxiety, and unexpected life events.

I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

I've been in private practice for over 20 years and I love my work! I specialize in couples, parenting, anxiety, low confidence, and psychedelic integration therapy.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

If you're feeling overwhelmed, stuck, or constantly on edge, your nervous system may be working overtime - not because you're doing something wrong, but because it's trying to protect you. Together, we'll make sense of what's happening beneath the surface and build practical strategies to help you reconnect with yourself and your sense of agency.