Anxiety and depression therapists and psychiatrists in Littleton, CO

Hey, I'm Wes — and I'm glad you've landed here. I specialize in working with people (13+) and families. If you're having trouble navigating conflict, self-defeating behaviors, emptiness, numbing, anxiety, depression, lack of fulfilment or meaning, stress, anger, loneliness, relationship issues, low self-esteem, or questions of identity, I recommend you reach out. Through my practice, I've successfully helped clients move past issues that have blocked them from living fully, completely, and whole-heartedly. Like so many clients who have worked with me consistently, you too could find more joy, happiness, success, and peace in the areas of your life that matter most to you.

I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.

In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.

Growing up neurodivergent, I knew my life purpose was to learn to navigate a world that wasn't meant for me and to help others do the same. As a therapist, former teacher, & crisis responder, I understand what it takes to navigate toxic stress in a world that wasn't built for your brain or nervous system. I had a period as a young adult in which I was disabled by neurodivergent burnout and had to reshape my entire life trajectory. I had a therapist that truly saw me - it was the support I needed to create my future self. Today, that same passion drives my clinical work. You are not broken, and your adaptations make complete sense given what you’ve been through.

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I earned a BA in Psychology/Human Services, went on for an MSW and have been a Licensed Clinical Social Worker since 2017. I have extensive experience as a school clinician, respite business owner, and non-profit director. I opened my therapy practice in 2019. ​ My practice focuses on supporting neurodivergent and gifted teens and adults, women, LGBTQ+/ENBY/Trans*, and BIPOC folks facing burnout, trauma, grief and major life pivots. Whether you are processing trauma, recovering from betrayal, navigating divorce, parenting, facing loss, health changes, or untangling the burnout of masking or people-pleasing, our work centers on helping you drop the mask, establish meaningful boundaries, and step into grounded self-worth. Your future self is waiting! In our sessions, you can expect warm, down-to-earth collaboration rooted in real-world strategies. When you’re ready to prioritize your own healing, I invite you to connect with me. Outside of being a therapist, I am a proud single momma to a neuro-spicy kiddo and a pittie. I enjoy crafting, travel, making art, yoga, dancing, and the outdoors.

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Hi, I'm Crystal.

Reaching out for therapy takes courage, and finding the right therapist can feel overwhelming. I believe therapy begins with feeling comfortable enough to be yourself while working with someone who genuinely wants to understand your experience.

Whether you're navigating anxiety, depression, trauma, relationship challenges, stress, or a major life transition, my goal is to create a space where you feel heard, respected, and supported.

Hello! I’m Amy Monreal, a therapist dedicated to helping individuals and couples find healing and connection. Maybe you are in a relationship where conflict is difficult to navigate, and you feel stuck in patterns that leave you feeling frustrated and alone. It can be hard to navigate these patterns on our own. I believe every person deserves healing and relationships that are safe, supportive, and loving.

I hold a Master of Arts in Clinical Mental Health Counseling from Adams State University and am a Licensed Professional Counselor (LPC) in Colorado. I also bring a creative and structured lens to therapy. I approach each session with empathy, curiosity, and respect. My goal is to walk alongside you, honoring your story and helping you build a more grounded, connected life.

Hello, I have been a licensed psychologist for the past 7 years. I provide a safe, compassionate, and culturally sensitive space where clients feel seen and heard. My approach integrates evidence-based, strength-focused therapies, including Cognitive Behavioral Therapy, Interpersonal Process, and Solution-Focused techniques. Together, we’ll work to help you navigate life transitions with resilience and self-compassion.

I offer therapy in both English and Spanish and warmly welcome clients from diverse backgrounds.

Hello, I'm Miranda. I have been a therapist for over 10 years and have spent nearly four of those years in private practice. I hold a Bachelor's degree in Psychology from CU Boulder and a Master's in Counseling from UCCS. Throughout my career, I have addressed a wide range of concerns and issues, from working with severely mentally ill individuals in a prison setting to engaging with a diverse clientele in community mental health. My specialties include trauma, adolescents, life transitions, and relationship issues.

Hi and congratulations on taking the first step in becoming a healthier you! If you are looking for a warm, engaging and experienced therapist, I may be your fit. I'm a Licensed Professional Counselor in private practice since 2005 and I love helping! My background is diverse, including but not limited to treating depression, anxiety, panic, PTSD, OCD, relationship issues, communication issues, and life changes, to name a few. Please schedule a Fridays only 15-minute call & we can go from there.