Anxiety and depression therapists and psychiatrists in Littleton, CO

Like many of my clients, I struggled a lot and felt like life was harder then it should be. Having done the work of therapy myself, I am now a licensed professional counselor. Before entering private practice, I spent thousands of hours in various different practices working with clients that struggled with depression, and anxiety. I enjoy working with men, women, teens and adults (14-45). I've found that undiagnosed neurodiverse clients and folks with traumatic family backgrounds are frequently attracted to me and so I've been putting more emphasis on study and research in these areas.

My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.

Often, our feelings of shame, hurt and fear rob us of the opportunity to experience true joy and fulfillment in our lives. Do you find yourself running from these feelings or always fighting against them? Instead, I can help you embrace them and work through them. It is through this process of transformation where you learn to find acceptance, meaning

and purpose in your life. This leads to living with self-authenticity, and this is when you experience true joy and fulfillment. I look forward to being your catalyst for change. Together, we will take this journey and progress at your own pace. I encourage you to take the first step and make an appointment. Your life is worth it!

I have experience working with clients across the life-span on a number of issues including life transitions, anxiety, depression, LGBTQ+ concerns, etc. I specialize in grief/loss and suicidality as these are topics that I feel often get pushed to the side. I especially enjoy working with teens and folks in the LGBTQ+ community.

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

Are you a parent, pregnant, or thinking about starting a family? Or, are you in your late teens / early 20s and trying to figure out who you are as you head into adulthood? I'm passionate about the process of becoming - whether that's matrescence (the transition to motherhood & parenthood), or adolescence (the transition to adulthood). I have over 10 years of experience working with young people as an international/wilderness guide and clinician. My own experiences with pregnancy, postpartum and parenthood led me to seek out specialized training in supporting folks in this transition. Current openings for in-person therapy on Thursdays at my office located in South Denver near DU. Schedule a free consult call with me to see if it's a good fit!

I specialize in working with women who feel stuck in patterns such as people-pleasing, overthinking, perfectionism, difficulty setting boundaries, or feeling disconnected from themselves. These patterns are often rooted in developmental and relational trauma and can continue to impact relationships, self-worth, and emotional well-being. My approach is integrative and trauma-informed, drawing from EMDR, Brainspotting, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) to help clients heal at the root of their struggles.

Hi, I’m Laura and I specialize in helping women and teens heal from trauma, whether it shows up as anxiety, overthinking, people-pleasing, or feeling completely disconnected from themselves. I experienced trauma growing up and know firsthand how it impacts the whole body.

Through Somatic therapy, Brainspotting, and EMDR, I help clients release what’s stuck in their bodies and rebuild trust in themselves—because healing isn’t about “getting over it,” it’s about feeling safe again.

I am a licensed marriage and family therapist and work with individuals, couples and families.

I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. I use a Narrative approach and Brainspotting. Please reach out if you are struggling. I look forward to meeting with you.

Currently, I do not take private insurance for couple's therapy.