Anxiety and depression therapists and psychiatrists in Littleton, CO

It is one of my core beliefs that every person is the expert on their own life and experiences. As a therapist, I aim to be a witness to your journey and a source of feedback, clarity, and support. Through evidence-based techniques and compassionate guidance, I help clients develop coping skills, improve self-awareness, and cultivate resilience. I have a background in schools and special education, a Bachelors degree in Psychology and Master of Social Work with a concentration in Mental Health.

My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.

Often, our feelings of shame, hurt and fear rob us of the opportunity to experience true joy and fulfillment in our lives. Do you find yourself running from these feelings or always fighting against them? Instead, I can help you embrace them and work through them. It is through this process of transformation where you learn to find acceptance, meaning

and purpose in your life. This leads to living with self-authenticity, and this is when you experience true joy and fulfillment. I look forward to being your catalyst for change. Together, we will take this journey and progress at your own pace. I encourage you to take the first step and make an appointment. Your life is worth it!

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

I have been in practice over 20 years. As a young man struggling with depression and anxiety, therapy saved my life. My lifes purpose is to pay back the favor and help those who continue to suffer. I have extensive experience with chronic pain, PTSD, depression, anxiety, and relationships.

I work with every client as a unique individual. Rather than looking at what is “wrong” with a client, I focus on the inherent health of the individual. I believe many behaviors, feelings, and styles were at one point a healthy and creative adjustment to a difficult situation. I assist people in developing awareness around this process and empower them to make new choices that may serve them better.

Hi, I’m Laura and I specialize in helping women and teens heal from trauma, whether it shows up as anxiety, overthinking, people-pleasing, or feeling completely disconnected from themselves. I experienced trauma growing up and know firsthand how it impacts the whole body.

Through Somatic therapy, Brainspotting, and EMDR, I help clients release what’s stuck in their bodies and rebuild trust in themselves—because healing isn’t about “getting over it,” it’s about feeling safe again.

I am a licensed marriage and family therapist and work with individuals, couples and families.

I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. I use a Narrative approach and Brainspotting. Please reach out if you are struggling. I look forward to meeting with you.

Currently, I do not take private insurance for couple's therapy.