Anxiety and depression therapists and psychiatrists in Littleton, CO

I am a licensed psychologist with over 33 years of experience. I strive to provide a compassionate, integrative approach to mental health, helping adults navigate life's challenges by honoring the whole person.

I’m Kaylee Torno, MA, LPC, NCC, and the founder of WayForward Counseling & Consulting. I hold a Master’s in Counseling Psychology from the University of Denver and have over a decade of experience supporting individuals and families as a licensed therapist and professional school counselor.

I specialize in working with teens (ages 16+), young adults, and adults who are navigating anxiety, stress, life transitions, relationship challenges, perfectionism, people-pleasing, and emotional overwhelm. Many of my clients come to therapy feeling anxious, overwhelmed, disconnected from themselves, or unsure of their next steps. My goal is to offer a compassionate, down-to-earth space where you can feel supported as you better understand yourself, build coping tools, and begin finding your way forward.

I work from a client centered and trauma informed approach addressing all aspects of a client's whole self, to help the client find healing, hope and freedom to navigate life's challenges and learn to thrive. Although I work with clients of all ages, I specialize in working with adolescents and young adults. I am committed to instilling hope in the lives of clients and their families. I love what I do and feel honored to have the opportunity to walk along side of you during this season of life.

Our life experiences are layered and complex. My goal is to provide a safe, authentic, and supportive space for you to explore these experiences, create deeper emotional connections, and develop practical skills that facilitate clarity and change. With the use of integrated and insight-building strategies, we will weave together self-awareness and self-acceptance with effective and functional skills, enabling you to create real, lasting changes and lead a more balanced and fulfilled life.

My approach to therapy is collaborative, integrative, and tailored to the needs of each client. My specialties include anxiety, depression, life transitions, stress management, relationship concerns, career issues, and work/life balance.

I have a passion for helping adults, couples, and families enrich their mental health and overall wellness. Schedule a free consultation call with me today - I look forward to connecting with you!

I'm a Licensed Clinical Social Worker who works with teenagers and older and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.

I earned my graduate degree in Social Work at the University of South Carolina and my undergraduate at Iowa State University in Child Adult and Family Studies and Psychology. My background includes years in settings working with at-risk youth, school social work and more recently in person at an equine therapy agency working with teenagers and adults. All of these experiences have shaped how I view mental health and how important it is to treat the whole person.

I specialize in working with women who feel stuck in patterns such as people-pleasing, overthinking, perfectionism, difficulty setting boundaries, or feeling disconnected from themselves. These patterns are often rooted in developmental and relational trauma and can continue to impact relationships, self-worth, and emotional well-being. My approach is integrative and trauma-informed, drawing from EMDR, Brainspotting, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) to help clients heal at the root of their struggles.

I am a veteran with a tech background, and I have over 12 years of experience as a counselor. I went back to school in my 40's, so I bring a lifetime of practical experience to my work. I focus on getting to the heart of the matter with clients, while looking for perspective into what may have caused the problem, and tools for the future. We will meet in person most or all of the time - I find this to be more effective.