Anxiety and depression therapists and psychiatrists in Durango, CO

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

Hello and welcome. I’m a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in Lubbock, Texas. I have extensive training in trauma and support adolescents, adults, and seniors navigating a wide range of emotional and mental health concerns.

I will provide a space where you feel safe, respected, and truly heard and understood. Whether you are working through OCD, trauma, PTSD, BFRB's, anxiety, depression, trauma, stress, life transitions, relationship challenges, or simply feeling stuck, my goal is to walk alongside you with compassion and care. Reaching out for support can feel like a big step, but you do not have to take it alone. I would be honored to support you as you begin your journey toward healing, growth, and wellness.

Accepting new clients today, starting where you are! We can: navigate life with more balance, access resources with self-compassion. Specializing in older adults and caregivers for over 15 years. Focus: aging, adjustment issues, cognitive/health issues, depression and anxiety while honoring your strengths. I also support younger adults, trauma, & reclaiming personal power to be your best self. Graduated DU's Graduate School of Social Work with honors in 2008, working in myriad health settings, mainly serving older adults.

Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.

Are you hoping to learn practical tools for relieving stress and reconnecting with yourself and your body as well as a judgment-free space to release what has been hidden under the surface? Let's talk more. I’m an LCSW specializing in somatic (body-based) therapy and EMDR, with expressive arts woven in when it’s a good fit for a client. My work centers on helping you reconnect with yourself and your own sense of agency, at a pace that feels right for you. I offer a free consultation call so we can talk through your goals and make sure we’re a good match. There’s no pressure — just a conversation to see if this feels right.

I am a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, parents, couples, and families move from conflict and overwhelm to greater calm, confidence, and connection.

I specialize in working with families navigating autism, ADHD, learning disabilities, anxiety, depression, emotional regulation, school challenges, and family conflict. I also help parents reduce daily power struggles, improve communication, and respond with greater confidence and consistency.

I believe lasting change happens by looking at the whole picture—not just the symptoms. My work considers the child, the parent, the family system, and the school environment to identify the patterns that keep families stuck. Together, we develop practical, individualized strategies that create meaningful, lasting change.

My goal in our first session is to help you feel comfortable, heard, and supported. We'll talk about what's bringing you in, explore the challenges you're facing, and identify what's keeping you or your family feeling stuck.

There is no pressure to have everything figured out. We'll move at a pace that feels right for you. Together, we'll begin identifying patterns, clarify your goals, and create practical next steps that feel realistic and manageable.

Whether you're seeking support for yourself, your child, your relationship, or your family, you'll leave our first session with a better understanding of what's happening and a clear direction for moving forward.