Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Durango, CO


Top anxiety and depression therapists and psychiatrists in Durango, CO
Durango residents struggling with depression, stress, or anxiety can connect with compassionate providers specializing in Behavioral Activation, cognitive restructuring, and Exposure Therapy. Headway's network makes it easy to find the right fit, with many providers available within two weeks and support for talk therapy and medication management.
My primary focus is working with adolescents, families, and adults, though I have a range of experience working with people of all ages and many different demographics. In particular, I have a strong background in working with at-risk youth, kinship caregivers, and foster/adoptive families. I also have a background of working with young adults transitioning to independent living, as well as adults of all ages.
I am a Licensed Clinical Social Worker (LCSW) in Colorado, and have been practicing as a therapist since 2022. Prior to this, I worked with youth, adults, and families in a variety of case management roles, including in schools, domestic violence shelters, shelters for those without housing, and families experiencing various systems involvement. This has given me an understanding of the many challenges life can bring, and equipped me with the tools to support you in navigating various barriers and difficulties.
Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy.
I have a Master's Degree in Clinical Mental Health Counseling from Naropa University. I've completed trainings in Traumatic Stress Studies, Psychedelic Assisted Therapy and I am a Level II Psychobiological Approach to Couple Therapy counselor. I have additional trainings in Nonviolent Communication, suicide awareness, body-centered psychotherapy and more.
Therapy with me helps you to feel different, not just to think different. I work with people looking to shift at the core. I am your collaborator in accessing more resilient states and to discover more ease in your daily life.
People who seek me out tend to be: teachers, queer folks, quarterlifers (ages 20-40), first responders, therapists, snow & avalanche workers, guides, outdoor educators, nonprofit employees, athletes ... and may be looking for help with trauma (childhood & event specific), outdoor accidents, grief & loss, chronic pain, relationship challenges, life transitions, identity exploration, & ongoing resilience support
Christy De La Garza-Gilbert
Psychiatric Mental Health NP
Virtual & in-person • 2.2 mi away • Durango, CO
Welcome to Red Mountain Psychiatry! With a master's in nursing and doctorate in nursing practice, I bring a wealth of expertise to mental health care. Specializing in general psychiatry, medication for opioid use disorder, and gender-affirming care hormone treatment, I am dedicated to providing comprehensive and compassionate treatment tailored to each individual I see.
Current hours of operation:
Monday 11am-5pm
Tuesday, Wednesday, & Thursday 9am-3pm
My journey towards therapy started in the forests on the Pacific Crest Trail and in the San Juan Mountains as a Wilderness Therapy Guide. I was entranced by people's stories that landed them on the trail, as well as by their takes on life. I decided to get my Master's in Counseling at Adam's State University so that I could professionally hear people's stories. I am a Licensed Professional Counselor in the state of Colorado. I have experience working with families and individuals ages 12+. I am passionate about helping people manage chronic stress that seems inevitable in the current world we live in.
If you're feeling overwhelmed, stuck, or constantly on edge, your nervous system may be working overtime - not because you're doing something wrong, but because it's trying to protect you. Together, we'll make sense of what's happening beneath the surface and build practical strategies to help you reconnect with yourself and your sense of agency.
Hello, my name is Becky. I have my master's in clinical social work and am currently obtaining my hours for licensure as an addiction specialist. My job is to listen, guide, and support you as you navigate through healing and growth. If you're ready, I’m here to serve and celebrate with you through your journey.
Hi. I'm glad you're here. The decision to ask for help is a brave and difficult choice, and I'm proud of you for making it. I might be a good fit for you if you're looking for someone who has been where you're at. In addition to my own experiences with mental health and life challenges, I have worked in substance use disorder treatment, inpatient psychiatric treatment, and community risk assessment/management.
About our therapists who can help with anxiety and depression in Durango, CO



- 99%Anxiety
- 93%Depression
- 88%Stress management
- 84%Trauma
- 80%Relationship issues

- 99%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 60%Select Health - Colorado

- 99%English
- 6%Spanish
- 1%French

- 80%Online only
- 20%In-person or online

- 80%Woman
- 18%Man
- 1%Non-binary

- 50%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 10%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 26%Family therapy
- 19%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.





































