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Anxiety and depression therapists and psychiatrists in Durango, CO


Top anxiety and depression therapists and psychiatrists in Durango, CO
Durango residents struggling with depression, stress, or anxiety can connect with compassionate providers specializing in Behavioral Activation, cognitive restructuring, and Exposure Therapy. Headway's network makes it easy to find the right fit, with many providers available within two weeks and support for talk therapy and medication management.
Therapy with me helps you to feel different, not just to think different. I work with people looking to shift at the core. I am your collaborator in accessing more resilient states and to discover more ease in your daily life.
People who seek me out tend to be: teachers, queer folks, quarterlifers (ages 20-40), first responders, therapists, snow & avalanche workers, guides, outdoor educators, nonprofit employees, athletes ... and may be looking for help with trauma (childhood & event specific), outdoor accidents, grief & loss, chronic pain, relationship challenges, life transitions, identity exploration, & ongoing resilience support
My primary focus is working with adolescents, families, and adults, though I have a range of experience working with people of all ages and many different demographics. In particular, I have a strong background in working with at-risk youth, kinship caregivers, and foster/adoptive families. I also have a background of working with young adults transitioning to independent living, as well as adults of all ages.
I am a Licensed Clinical Social Worker (LCSW) in Colorado, and have been practicing as a therapist since 2022. Prior to this, I worked with youth, adults, and families in a variety of case management roles, including in schools, domestic violence shelters, shelters for those without housing, and families experiencing various systems involvement. This has given me an understanding of the many challenges life can bring, and equipped me with the tools to support you in navigating various barriers and difficulties.
Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy.
I have a Master's Degree in Clinical Mental Health Counseling from Naropa University. I've completed trainings in Traumatic Stress Studies, Psychedelic Assisted Therapy and I am a Level II Psychobiological Approach to Couple Therapy counselor. I have additional trainings in Nonviolent Communication, suicide awareness, body-centered psychotherapy and more.
Christy De La Garza-Gilbert
Psychiatric Mental Health NP
Virtual & in-person • 2.2 mi away • Durango, CO
With over a decade of experience as a school counselor in the public system, I have dedicated my career to helping adolescents navigate the turbulent waters of modern growth. I believe in a holistic approach—partnering with parents to foster resilience, academic success, and strong family communication.
Beyond the classroom, I hold a deep, personal commitment to women’s ministry. I provide a sacred, confidential space for women navigating the pain of divorce or seeking healing through post-abortion recovery. My practice is founded on the belief that no matter the complexity of your past, there is a clear, hopeful path to restoration.
Whether I’m guiding a student toward their future or walking alongside a woman through her deepest season of healing, my mission is to ensure every person feels seen, valued, and empowered.
Hello, my name is Becky. I have my master's in clinical social work and am currently obtaining my hours for licensure as an addiction specialist. My job is to listen, guide, and support you as you navigate through healing and growth. If you're ready, I’m here to serve and celebrate with you through your journey.
I am a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, parents, couples, and families move from conflict and overwhelm to greater calm, confidence, and connection.
I specialize in working with families navigating autism, ADHD, learning disabilities, anxiety, depression, emotional regulation, school challenges, and family conflict. I also help parents reduce daily power struggles, improve communication, and respond with greater confidence and consistency.
I believe lasting change happens by looking at the whole picture—not just the symptoms. My work considers the child, the parent, the family system, and the school environment to identify the patterns that keep families stuck. Together, we develop practical, individualized strategies that create meaningful, lasting change.
What can clients expect from their first session with you?My goal in our first session is to help you feel comfortable, heard, and supported. We'll talk about what's bringing you in, explore the challenges you're facing, and identify what's keeping you or your family feeling stuck.
There is no pressure to have everything figured out. We'll move at a pace that feels right for you. Together, we'll begin identifying patterns, clarify your goals, and create practical next steps that feel realistic and manageable.
Whether you're seeking support for yourself, your child, your relationship, or your family, you'll leave our first session with a better understanding of what's happening and a clear direction for moving forward.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
Welcome! I am a Latina, bilingual therapist based in Denver, CO passionate about trauma-informed care. I was born and raised on the border in El Paso, Texas. I received my Master of Social Work from the University of Denver following an academic career at Johns Hopkins where I majored in psychology and public health and received a Master of Health Science in Public Health.
I have worked at various levels of care (outpatient, IOP, and PHP) and have experience with several populations including: Latinx, unhoused youth, and youth experiencing first episode psychosis.
I help people create meaningful, lasting change in their lives—on their terms. My work is rooted in real-life experience. I know what it’s like to explore different paths, question who you are, and search for something that truly fits. Before I could guide others, I had to do the work myself—gaining clarity, growth, and alignment with who I really am.
About our therapists who can help with anxiety and depression in Durango, CO



- 99%Anxiety
- 92%Depression
- 88%Stress management
- 83%Trauma
- 80%Relationship issues

- 98%Aetna
- 90%Cigna
- 83%Carelon Behavioral Health
- 62%Select Health - Colorado

- 99%English
- 6%Spanish
- 1%French

- 80%Online only
- 20%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 51%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 10%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 26%Family therapy
- 19%Couples therapy
- 13%Child or adolescent therapy
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