Anxiety and depression therapists and psychiatrists in Fayetteville, AR

Welcome and congratulations on taking this step! I work with individuals who struggle with self-image, anxiety, depression, and self-motivation. I have been practicing for over 8 years. I will work with you to find your strengths and aid in building with you from there.

I work to get to know my client's, to understand where they are coming from, and to provide feedback with a goal to promote healing and positive change. I draw on my 37 years of work in this counseling, and multiple levels of education.

As a mom of three, I understand that life can be messy, overwhelming, and beautiful all at once. Parenting, relationships, and navigating our own mental health can bring challenges that are hard to put into words.

In our sessions, you’ll find me to be genuine, down-to-earth, and deeply personal in my approach. I believe in connecting through real-life experiences, meeting you where you are, and creating a space where you feel comfortable showing up as your whole self.

• I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

I have been working in the mental health field for over 20 years, graduating with a Masters of Arts in Clinical Psychology in 2004. I have experience working in diverse settings including acute inpatient psychiatry, community mental health, and outpatient ambulatory care and private practice. I have worked with all ages and various populations and bring a welcoming, open-minded perspective to therapy sessions.

Sometimes life asks more of us than we feel prepared to give. Anxiety, depression, family conflict, grief, or major life transitions can leave you feeling emotionally exhausted, disconnected from yourself, or uncertain about what comes next. You may have spent so much time taking care of responsibilities that you've forgotten to take care of yourself. You don't have to keep carrying that weight alone. I partner with individuals experiencing anxiety, depression, family issues, stress management, and grief and loss so they can find greater emotional balance, strengthen important relationships, and move forward with renewed confidence and purpose. Working with adolescents, adults, and seniors, I strive to create a supportive, judgment free environment where meaningful growth feels both possible and sustainable.

Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

I work with adults and teens who are navigating trauma, PTSD, anxiety, shame, perfectionism, depression, and patterns that leave them feeling disconnected from themselves. My goal is to help you understand how those patterns developed, reconnect with who you are, and create changes that feel sustainable rather than forced.