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Anxiety and depression therapists and psychiatrists in West Jordan, UT


Top anxiety and depression therapists and psychiatrists in West Jordan, UT
Find compassionate anxiety and depression support in West Jordan with 1,073 licensed therapists trained in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers offering virtual or in-person sessions, with many available as soon as tomorrow.
Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.
I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.
Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.
I received my bachelor's in psychology from Utah State University and went on to get my Master of Social Work from the University of Utah. I specialize in treating OCD and Anxiety Disorders. I have worked in various locations including an intensive outpatient (IOP), middle school and private practice. I also have experience working with the aging population and the forensic population working toward competency restoration.
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.
I have been in practice as a CMHC in Utah since September 2021 and fully trained and practicing in EMDR since May 2022.
About our therapists who can help with anxiety and depression located within 20 miles of West Jordan, UT



- 100%Anxiety
- 96%Depression
- 91%Trauma
- 89%Stress management
- 85%Relationship issues

- 98%Aetna
- 88%Cigna
- 85%Select Health - Utah
- 84%Regence BlueCross BlueShield of Utah
- 80%Carelon Behavioral Health

- 98%English
- 7%Spanish
- 1%Danish
- 1%Dutch
- 1%German

- 97%In-person or online
- 3%In-person only

- 58%Woman
- 40%Man
- 2%Non-binary

- 49%Licensed Clinical Social Worker
- 27%Clinical Mental Health Counselor
- 11%Advanced Practice Registered Nurse
- 11%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 42%Couples therapy
- 40%Family therapy
- 22%Child or adolescent therapy
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