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Anxiety and depression therapists and psychiatrists in Provo, UT

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Top anxiety and depression therapists and psychiatrists in Provo, UT

Find anxiety and depression support in Provo with 1,135 licensed therapists offering evidence-based care like CBT and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many patients paying as low as $0 per session through insurance.

Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • 3.9 mi away

560 South State Street, Orem, UT
“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring...”
“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring... I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Brian Austin

Brian Austin

Therapist

Virtual & in-person • 2.1 mi away

746 East 1910 South, Provo, UT
“It is time to be brave, and face those anxieties so that you can remove the threat in your mind. Let yourself heal! I specialize in healing traumas, and attachment wounds, among many other issues. I have experience...”
“It is time to be brave, and face those anxieties so that you can remove the threat in your mind. Let yourself heal! I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

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Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • 2.7 mi away

1425 South 550 East, Orem, UT
“I also worked extensively with co-occurring disorders such as trauma, anxiety, depression, and identity issues. I also have experience with LGBTQIA+ individuals.”
“I also worked extensively with co-occurring disorders such as trauma, anxiety, depression, and identity issues. I also have experience with LGBTQIA+ individuals. A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Kristen Morgan

Kristen Morgan

Therapist

Virtual & in-person • 2.1 mi away

746 East 1910 South, Provo, UT
“As an adult, you may be doing your best to hold things together while feeling overwhelmed, anxious, exhausted, or weighed down by experiences you haven’t had space to process.”
“As an adult, you may be doing your best to hold things together while feeling overwhelmed, anxious, exhausted, or weighed down by experiences you haven’t had space to process.”

Anxiety, Depression, ADD/ADHD, PTSD,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • 5.4 mi away

532 East 800 North, Orem, UT
“I specialize in helping adults work through anxiety, depression, OCD, trauma, and bipolar disorders using practical, evidence-based therapy. My approach is warm, steady, and structured, with therapy tailored to you...”
“I specialize in helping adults work through anxiety, depression, OCD, trauma, and bipolar disorders using practical, evidence-based therapy. My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person • 5.5 mi away

1458 East 820 North, Orem, UT
“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure...”
“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure toward a particular belief or outcome.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • 3.1 mi away

3210 North Canyon Road, Provo, UT
“My name is Tanner and I have 4+ years of experience supporting adults through anxiety, depression, trauma, addiction, relationship struggles, as well as concerns related to pornography use.”
“My name is Tanner and I have 4+ years of experience supporting adults through anxiety, depression, trauma, addiction, relationship struggles, as well as concerns related to pornography use. Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Energetic

Accepts Aetna insurance

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Jennifer Roach

Jennifer Roach

Therapist

Virtual & in-person • 4.6 mi away

1220 North Main Street, Springville, UT
“I help clients heal from trauma, anxiety, depression, ptsd, and more. I've been working as a counselor for over 15 years and love to help my clients achieve their goals.”
“I help clients heal from trauma, anxiety, depression, ptsd, and more. I've been working as a counselor for over 15 years and love to help my clients achieve their goals. My number one outcome is always that clients leave a session feeling like they have a plan and feel encouraged that they can improve things.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • 5.1 mi away

870 West Center Street, Orem, UT
“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD.”
“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD. I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • 5.4 mi away

520 East 770 North, Orem, UT
“I welcome clients of all adult ages, genders, and backgrounds who may be experiencing a wide range of concerns, including depression, anxiety, post-traumatic stress, men’s issues, midlife concerns,...”
“I welcome clients of all adult ages, genders, and backgrounds who may be experiencing a wide range of concerns, including depression, anxiety, post-traumatic stress, men’s issues, midlife concerns,... I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Angela Ragsdale

Angela Ragsdale

Therapist

Virtual & in-person • 5.4 mi away

205 West 520 North, Orem, UT
“I specialize in helping adults like you work through anxiety, depression, borderline personality traits, and dissociative experiences. I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences...”
“I specialize in helping adults like you work through anxiety, depression, borderline personality traits, and dissociative experiences. I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • 5.4 mi away

532 East 800 North, Orem, UT
“I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope...”
“I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope... I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • 6 mi away

230 East 400 South, Springville, UT
“These include strategies to manage anxiety and intrusive thoughts, techniques for breaking unhelpful behavioral patterns, and mindfulness practices to increase present-moment awareness.”
“These include strategies to manage anxiety and intrusive thoughts, techniques for breaking unhelpful behavioral patterns, and mindfulness practices to increase present-moment awareness. Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Participatory, Solution-oriented

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

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Joseph Johnson

Joseph Johnson

Therapist

Virtual & in-person • 5 mi away

246 North Orem Boulevard, Orem, UT
“I'm here to let you know that I have extensive experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, self-esteem, and...”
“I'm here to let you know that I have extensive experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, self-esteem, and... My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

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Stephanie Cardozo

Stephanie Cardozo

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away

765 North Main Street, Spanish Fork, UT
“I also specialize in addiction, ADHD, OCD, depression, pregnancy & postpartum mental health. I specialize in therapy to address underlying core-pattern work so you can determine the root cause of why you do what you do.”
“I also specialize in addiction, ADHD, OCD, depression, pregnancy & postpartum mental health. I specialize in therapy to address underlying core-pattern work so you can determine the root cause of why you do what you do.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

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Candice Mortensen

Candice Mortensen

Therapist

Virtual & in-person • 4 mi away

1180 North Mountain Springs Parkway, Springville, UT
“Candice is compassionate and caring with her clients in a variety of treatment areas, including but not limited to PTSD and complex trauma, betrayal trauma, anxiety, depression, ADHD, Autism, relationship...”
“Candice is compassionate and caring with her clients in a variety of treatment areas, including but not limited to PTSD and complex trauma, betrayal trauma, anxiety, depression, ADHD, Autism, relationship... Candice strives to help people gain hope and healing from their past and present challenges, and to reduce distress in their daily living.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • 8 mi away

195 North State Street, Lindon, UT
“I have experience working with depression, anxiety, self-harm and suicidal ideation, BPD, LGBTQ, family conflict/parenting, ADHD, OCD, grief/loss and trauma. I am EMDR certified.”
“I have experience working with depression, anxiety, self-harm and suicidal ideation, BPD, LGBTQ, family conflict/parenting, ADHD, OCD, grief/loss and trauma. I am EMDR certified. My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”

Anxiety, Depression, Family issues, Grief or loss,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Jay Hafen

Jay Hafen

Therapist

Virtual & in-person • 9 mi away

459 East 1000 South, Pleasant Grove, UT
“I use CBT primarily to deal with depression and anxiety with most clients, challenging the automatic thoughts and behaviors that are driving these conditions. I help individuals and couples break the negative thought...”
“I use CBT primarily to deal with depression and anxiety with most clients, challenging the automatic thoughts and behaviors that are driving these conditions. I help individuals and couples break the negative thought patterns that drive anxiety, conflict, and self-doubt.”

Anxiety, Depression, Identity issues, Infertility,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Natalie Frandsen

Natalie Frandsen

Therapist

Virtual & in-person • 8.8 mi away

212 South Main Street, Spanish Fork, UT
“I support adults navigating anxiety, depression, grief, trauma, betrayal trauma, emotional abuse, and relationship wounds. I walk beside you with compassion as you build resilience, create more peace, and move toward...”
“I support adults navigating anxiety, depression, grief, trauma, betrayal trauma, emotional abuse, and relationship wounds. I walk beside you with compassion as you build resilience, create more peace, and move toward lasting change.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna

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Marian Taylor

Marian Taylor

Therapist

Virtual & in-person • 3.1 mi away

3311 North University Avenue, Provo, UT
“I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting...”
“I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting... I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah

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Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • 10 mi away

526 West Center Street, Pleasant Grove, UT
“I specialize in helping clients navigate anxiety, depression, trauma, grief and loss, perfectionism, chronic illness, divorce, blended family dynamics, and life's unexpected transitions.”
“I specialize in helping clients navigate anxiety, depression, trauma, grief and loss, perfectionism, chronic illness, divorce, blended family dynamics, and life's unexpected transitions. I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna

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Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 11 mi away

802 East Bamberger Drive, American Fork, UT
“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges.”
“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges. My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

802 East Bamberger Drive, American Fork, UT
“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person.”
“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 12 mi away

21 East 100 North, American Fork, UT
“Greetings, I specialize in treating anxiety, codependency, and trauma-related disorders, offering services to both individuals and couples. My therapy style is deeply relational, existential, and narrative-driven,...”
“Greetings, I specialize in treating anxiety, codependency, and trauma-related disorders, offering services to both individuals and couples. My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 13 mi away

21 North 490 West, American Fork, UT
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD. I'm successful using EMDR, Family Systems Theory and effective Parenting skills.”
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD. I'm successful using EMDR, Family Systems Theory and effective Parenting skills.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Creative, Empowering, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

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Michelle Rawls

Michelle Rawls

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away

765 North Main Street, Spanish Fork, UT
“Are you tired of treating symptoms without understanding what's actually causing your anxiety, depression, trauma, or emotional struggles? Lasting healing begins by addressing the root causes of mental health...”
“Are you tired of treating symptoms without understanding what's actually causing your anxiety, depression, trauma, or emotional struggles? Lasting healing begins by addressing the root causes of mental health challenges—not simply masking them.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 14 mi away

195 West Main Street, Lehi, UT
“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions.”
“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions. I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 17 mi away

3438 North 200 West Street, Lehi, UT
“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take...”
“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take more of a big-picture, systems view. Some clients want clear tools and homework, others just need space to process, and I'm happy to meet you...”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book
Valerie Ross

Valerie Ross

Therapist

In-person • 15 mi away

2165 Pumpkin Patch Lane, Lehi, UT
“You may be dealing with current or past events that keep you stuck, anxious, confused, and struggling to find answers. In my trauma-informed, compassionate, and inclusive environment you are allowed to slow down,...”
“You may be dealing with current or past events that keep you stuck, anxious, confused, and struggling to find answers. In my trauma-informed, compassionate, and inclusive environment you are allowed to slow down, explore what's happening beneath the surface, and begin making steady, meaningful changes.”

Anxiety, Depression, Maternal mental health, PTSD,

Affirming, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 15 mi away

453 Healey Boulevard, Alpine, UT
“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders...”
“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders... I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's...”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Creative, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 16 mi away

1175 East 3200 North, Lehi, UT
“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma.”
“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma. With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 16 mi away

2183 West Main Street, Lehi, UT
“I use proven cognitive behavioral strategies to help clients overcome trauma and manage depression, anxiety, and other debilitating mental health conditions. I believe that each person has the capacity for growth and...”
“I use proven cognitive behavioral strategies to help clients overcome trauma and manage depression, anxiety, and other debilitating mental health conditions. I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Direct, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Lance Tamashiro

Lance Tamashiro

Therapist

Virtual & in-person • 18 mi away

2901 Bluegrass Boulevard, Lehi, UT
“I specialize in Men's Issues, Addiction, Faith Crisis issues, anxiety, depression as well as helping with the chaos created for those affected by individuals who suffer from these debilitating conditions...”
“I specialize in Men's Issues, Addiction, Faith Crisis issues, anxiety, depression as well as helping with the chaos created for those affected by individuals who suffer from these debilitating conditions... I have spent most of my career as a business consultant and enjoy helping others simplify complex issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented
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Michael Boman

Michael Boman

Therapist

Virtual & in-person • 23 mi away

1111 Draper Parkway, Draper, UT
“Depression/anxiety. And many others for sure. I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”
“Depression/anxiety. And many others for sure. I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Challenging, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

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Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 23 mi away

405 East 12450 South, Draper, UT
“Disorder (ADHD/ADD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, Oppositional Defiant Disorder (ODD), Post-Traumatic Stress Disorder (PTSD), eating disorders, trauma, as well as Depression...”
“Disorder (ADHD/ADD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, Oppositional Defiant Disorder (ODD), Post-Traumatic Stress Disorder (PTSD), eating disorders, trauma, as well as Depression... Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 22 mi away

345 West 600 South, Heber City, UT
“My specialties include grief, addiction, anxiety, depression, healthy relationships, life/spiritual transitions, and parent support. I see firsthand the growth and change that can come from therapy, but also...”
“My specialties include grief, addiction, anxiety, depression, healthy relationships, life/spiritual transitions, and parent support. I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”

Anxiety, Depression, ADD/ADHD, End of life care,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 27 mi away

53 West 9000 South, Sandy, UT
“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression...”
“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression... Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

1272 West 12700 South, Riverton, UT
“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more...”
“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • 26 mi away

1078 West Park Palisade Drive, South Jordan, UT
“I hold master's degrees in both Health Sciences and Clinical Mental Health Counseling and specialize in trauma, PTSD, Complex PTSD, anxiety, chronic stress, grief, relationship challenges, and life...”
“I hold master's degrees in both Health Sciences and Clinical Mental Health Counseling and specialize in trauma, PTSD, Complex PTSD, anxiety, chronic stress, grief, relationship challenges, and life... I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”

Anxiety, Depression, Chronic conditions, Family issues,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 25 mi away

11075 South State Street, Sandy, UT
“Most of us feel a little anxious when going into the unknown. My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
“Most of us feel a little anxious when going into the unknown. My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
1 - 40 of 1,135 available therapists

About our therapists who can help with anxiety and depression located within 20 miles of Provo, UT

Number of therapists within 20 miles of Provo, UT
There are over 66 therapists in Provo, UT accepting new patients.
66+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 97%Depression
  • 88%Trauma
  • 86%Stress management
  • 86%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 89%Cigna
  • 79%Carelon Behavioral Health
  • 74%Regence BlueCross BlueShield of Utah
  • 73%Select Health - Utah
Languages spoken
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  • 98%English
  • 12%Spanish
  • 2%Danish
  • 2%Dutch
  • 2%French
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 50%Woman
  • 50%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 26%Licensed Marriage/Family Therapist
  • 20%Clinical Mental Health Counselor
  • 8%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 55%Couples therapy
  • 48%Family therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.