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Anxiety and depression therapists and psychiatrists in Provo, UT
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Top anxiety and depression therapists and psychiatrists in Provo, UT
Find anxiety and depression support in Provo with 1,068 licensed therapists offering evidence-based care like CBT and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many patients paying as low as $0 per session through insurance.
“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
“I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes just provide the experience of exploring what ails them.”
Anxiety, Depression, Family issues, Infertility, Men's issues
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
“I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers
“My goal is to help you explore, challenge, and understand your feelings, develop effective coping strategies, and build confidence in navigating life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!
In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Participatory, Warm
Accepts 3 insurance carriers
“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I aim to cultivate a warm, accepting, and supportive environment where you feel truly heard, valued, and empowered throughout our work together.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
“I like to make it known from the first moment I meet you that you are in charge of your own healing journey!”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers
“I strive to create a welcoming and understanding space for clients. While I prioritize making people feel comfortable, I also believe in gently challenging perspectives, which I find essential for therapeutic growth.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
“My goal isn't to keep you in therapy — it's to help you resolve what's holding you back so you can graduate from therapy and step fully into your life with clarity, confidence, and wholeness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, down-to-earth, and focused on creating a space where you feel safe, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Energetic, Humorous, Open-minded
Accepts 2 insurance carriers
“My goal is to help people by working with them where they are at and helping to guide their journey as they apply what they feel will be most helpful to them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 16 insurance carriers
“Candice strives to help people gain hope and healing from their past and present challenges, and to reduce distress in their daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
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“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Warm
Accepts 11 insurance carriers
“I co-developed Self-Determination Based Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I am passionate about helping clients process and move past trauma to a healthier and happier future.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
“Barbara is deeply passionate about helping children and families heal, grow, and experience meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“My approach is practical and evidence-based: I use CBT to reframe the thoughts keeping you stuck, ACT to rebuild connection with what matters, and solution-focused strategies so we're creating change, not just talking about it.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
“Having released an abundance of inner dysfunction and trauma, I have the bandwidth and space to be fully available to you.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Direct, Empowering, Warm
Accepts 8 insurance carriers
“I specialize in helping clients slow down reactive cycles, understand what's happening beneath the surface, and make intentional changes that support healthier connection and communication.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
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“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
1 - 40 of 1,068 available therapists
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