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Anxiety and depression therapists and psychiatrists in Orem, UT

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Top anxiety and depression therapists and psychiatrists in Orem, UT

Find anxiety and depression support in Orem with Headway's network of 1,180 licensed providers. Access evidence-based therapies like CBT, behavioral activation, and medication management through virtual or in-person sessions. Many patients save up to 75% on care through insurance coverage.

Jennifer Duke

Jennifer Duke

Psychiatric Mental Health NP

Virtual • Utah


I specialize in medication management for mental health. As a Nurse Practitioner board certified in both Psychiatric Mental Health and as a Family Nurse Practitioner, I have been trained to view the whole person when determining treatment.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I believe therapy should feel like a supportive, judgment-free space where you can be honest at your own pace.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Joseph Rawle

Joseph Rawle

Therapist

Virtual • Utah


“My goal is to provide a supportive, nonjudgmental environment where you feel understood and can develop practical tools for lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Inquisitive, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Betsy Henninger

Betsy Henninger

Therapist

Virtual • Utah


“I have helped hundreds of teens, parents, and couples, navigate the difficulties of life with greater peace, clarity, and family unity.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.

My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 13 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danniel Worthen Cullumber

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carrie Moore

Carrie Moore

Therapist

Virtual • Utah


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Salt Lake City, UT


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dee Dee Brookhart

Dr. Dee Dee Brookhart

Therapist

Virtual • Utah


“I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Utah


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pamela Westover

Pamela Westover

Therapist

Virtual • Utah


“I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Amie Roberts

Amie Roberts

Therapist

Virtual • Utah


“My approach to therapy is individualized and respectful of your unique journey, including your strengths, culture and whatever challenges you're facing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jarytza Linares

Jarytza Linares

Therapist

Virtual • Utah


“I have a somatic, body-based approach to therapy - meaning that I bring awareness to the physical responses our bodies hold in response to distress.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
George Holbrook

George Holbrook

Therapist

Virtual • Utah


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Josh Whatcott

Josh Whatcott

Therapist

Virtual • Riverton, UT


“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow you home and affect your sleep,...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
George Blackburn

George Blackburn

Therapist

Virtual • Utah


You’ve spent years protecting everyone else—your children, your partner, your household, and your career. It’s time to build a life you don’t have to constantly try to escape from. Real strength isn’t enduring a toxic cycle or silently surrendering your happiness; real strength is choosing the blueprint for your next chapter. If you are a dedicated father or mother quietly burning out to keep a fragile family dynamic intact, or a parent enduring the crushing grief of child estrangement, you do not have to carry this heavy isolation alone anymore.

For years, you may have believed that self-sacrifice was the ultimate proof of love. Society tells fathers to suppress their pain and keep producing, while telling mothers to give until they have nothing left. But holding everything together behind closed doors comes at a steep price. You end up feeling like an outsider in your own home, exhausted by the relentless pressure, or operating on autopilot. That persistent weight in your chest isn't a failure—it is your original self reminding you that protecting your family shouldn't require destroying your own mental health.

Clients who work with me quickly realize that I am not a passive therapist who sits in silence and nods. As a published author and clinician, I am a grounded, empathetic, and direct partner who deeply respects your time and intelligence. My practice is built around structured, real-world solutions rather than endless, circular processing. I bring warmth, clinical expertise, and enough practical humor into the room to immediately take the edge off the stress you've been carrying.

By taking this step to reclaim your emotional stability, identity, and personal peace, you aren't being selfish—you are becoming the steady, grounded leader and parent your family actually needs. Reaching out is often the hardest part, but you have already taken the first step. Let's begin rebuilding your peace today.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 12 insurance carriers
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chelsey Winegar

Chelsey Winegar

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
George Laub

George Laub

Therapist

Virtual • Utah


“I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Orem, UT

Number of therapists within 20 miles of Orem, UT
There are over 84 therapists in Orem, UT accepting new patients.
84+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 89%Stress management
  • 89%Trauma
  • 86%PTSD
Insurances accepted
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  • 99%Aetna
  • 81%Cigna
  • 77%Carelon Behavioral Health
  • 75%Select Health - Utah
  • 74%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 100%English
  • 11%Spanish
  • 2%French
  • 2%Mandarin
  • 1%Danish
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 54%Woman
  • 46%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 21%Clinical Mental Health Counselor
  • 21%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 44%Couples therapy
  • 38%Family therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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