Anxiety and depression therapists and psychiatrists in Cedar City, UT

I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!

My education and licensing background includes:

Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School

CMHC - Clinical Mental Health Counselor

LPC - Licensed Professional Counselor

LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor

I'm a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.

My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience.

​Hello, and thank you for taking the time to learn more about my practice. My name is David Housley, PMHNP-BC, a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate, comprehensive, and evidence-based mental health care.

​Professional Background & Philosophy

​I believe effective mental health treatment is rooted in a collaborative therapeutic alliance. My approach is deeply patient-centered, focusing on your unique lived experiences, challenges, and goals. I utilize a structured, individualized framework to ensure you feel supported, respected, and actively involved in every decision regarding your care.

​Areas of Focus

​My practice centers on thorough psychiatric evaluations, personalized medication management, and advanced clinical treatments. I specialize in supporting individuals navigating:

​Mood Disorders, including major depressive disorder and treatment-resistant conditions

​Anxiety Disorders, such as generalized anxiety, panic, and stress-related challenges

​Attention-Deficit/Hyperactivity Disorder (ADHD)

​Obsessive-Compulsive Disorder (OCD) and related spectrum presentations

​What to Expect

​When you partner with me, you can expect a safe, confidential, and non-judgmental environment. Whether conducting an initial evaluation or fine-tuning an ongoing treatment plan, my goal is to provide the clinical expertise, medical insights, and practical tools necessary to help you achieve lasting stability and improved well-being.

​I look forward to supporting you on your journey toward better health.

I am a Licensed Clinical Social Worker with 20 years of experience. I believe in a supportive, welcoming approach, that can be gently direct when needed. I like working with those in relationship distress, especially from an angle of men's empowerment. I am comfortable in working with trauma and sexual behaviors. I am certified to do EMDR and enjoy doing this practice with clients.

I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!