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Anxiety and depression therapists and psychiatrists in Oklahoma

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Top anxiety and depression therapists and psychiatrists in Oklahoma

Managing anxiety and depression in Oklahoma is accessible with Headway's network of 702 licensed providers offering evidence-based therapies like CBT and IPT. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.

Jennifer Williams

Jennifer Williams

Therapist

Virtual • Oklahoma


I've been a therapist for 18 years and absolutely love working with my clients and community. I feel that everyone deserves the opportunity to process, evolve, and heal. I would love the opportunity to walk beside you as we navigate this journey together. I work with individuals, families, and offer EMDR services. Mostly focusing on trauma, Borderline personality disorder, bipolar disorder, depression and anxiety, relationships, attachments, life changes, and existential exploration.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 11 insurance carriers
Sheila Hodge-Windover

Sheila Hodge-Windover

Therapist

Virtual • Oklahoma


As a Licensed Marital and Family Therapist, my goal is to help you uncover your true potential and build a life worth celebrating.

I specialize in helping individuals, couples, and families understand and resolve current challenges by exploring the long-standing patterns and perceptions that may be holding you back.

By integrating complementary therapy techniques, I provide a supportive space to work through difficult situations and move toward a more fulfilling future."

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Jay Rhodes Works With Holistic Health

Dr. Jay Rhodes Works With Holistic Health

Therapist

Virtual • Oklahoma


“I have worked with traumatic-event survivors from diverse backgrounds in settings like military bases, combat zones, hospitals, schools, and nonprofits.”
Anxiety, Anger management, Family issues, PTSD, Relationship issues
Direct, Humorous, Open-minded
Correna Stewart-Walker

Correna Stewart-Walker

Therapist

Virtual • Oklahoma


“My therapy style is very relational. I love using humor to create a very relaxed, chill environment.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Kuma Kennedy

Kuma Kennedy

Therapist

Virtual • Oklahoma


“I'm a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Ebony Harold

Ebony Harold

Therapist

Virtual • Oklahoma


“My style is warm and grounded, while also being honest and intentional about helping you move forward.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Milton Brown

Milton Brown

Therapist

Virtual • Oklahoma


“I draw from an array of therapeutic approaches to guide our process, personalizing our experience based on your distinct needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alisha Hall-Payne

Alisha Hall-Payne

Therapist

Virtual • Oklahoma


“I practice from a Biblical yet practical perspective with a goal to provide a calm, peaceful non-judgmental atmosphere...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Shelly Mccharen

Shelly Mccharen

Therapist

Virtual • Oklahoma


“I will stand beside you as you go through the tough things and support you in improving your life on your terms.”
Anxiety, Eating disorders, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Precious Clardy

Precious Clardy

Therapist

Virtual • Oklahoma


“I am passionate about creating a warm, affirming space where you feel safe to be fully yourself and begin making real, lasting change in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kendra Day

Kendra Day

Therapist

Virtual • Oklahoma


“I really enjoy walking with others through their journey of discovering their strengths and healing.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melinda Labbe

Melinda Labbe

Therapist

Virtual • Oklahoma


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mary Sabin

Mary Sabin

Therapist

Virtual & in-person • Oklahoma City, OK


“I offer a warm, down-to-earth, and practical approach. I use evidence-based practices, but our work won't be one-size-fits-all.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Clara Rutledge

Clara Rutledge

Therapist

Virtual • Oklahoma


I'm a southern tumbleweed at heart. Over fifteen years ago, I traded the hustle and bustle of Charleston, South Carolina, for the rural countryside of Oklahoma. I enjoy the outdoors and in my free time I'm taking in the quiet peace that comes with the Sooner State.

I'm a graduate of Southeastern Oklahoma State University. I earned my Master's in Clinical Mental Health Counseling with the goal of serving rural Oklahomans that otherwise would not have access to mental health resources.

I've had the opportunity to work with diverse populations ranging from early childhood to late adulthood. Throughout my years it has become apparent to me that my calling is to help those who feel alone in their environment and to establish a connection with others in a way that is empowering, creates autonomy, and establishes a better sense of self and relationships with others.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Henry Evbuomwan

Henry Evbuomwan

Therapist

Virtual • Oklahoma


“I primarily use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD and anxiety — and Behavioral Therapy (BT) techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tara Garrity

Tara Garrity

Therapist

Virtual • Oklahoma


“My therapeutic style is collaborative, supportive, strengths-based, and tailored to each client's unique goals and lived experiences.”
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Amy L Settles

Amy L Settles

Therapist

Virtual • Oklahoma


“My goal is to create a safe, supportive space where you feel understood, respected, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Direct, Humorous
Accepts 13 insurance carriers
Thomas W. Potter

Thomas W. Potter

Therapist

Virtual • Oklahoma


I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma with over 20 years of experience supporting individuals through life's most difficult challenges. I specialize in panic, anxiety, depression, trauma, and anger management, helping clients build the skills they need to heal and thrive.

Anxiety, Depression, Anger management, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly McKinnie

Kimberly McKinnie

Therapist

Virtual • Oklahoma


“I use CBT, Solution-Focused Brief Therapy, and mindfulness to help you manage stress, ease anxiety, and build practical tools you can use right away.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Briggs

Ashley Briggs

Therapist

Virtual • Oklahoma


Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mija Self

Mija Self

Therapist

Virtual • Oklahoma


“My style is warm but direct — I won't let you stay comfortable in the patterns that are hurting you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Toya Miller

Toya Miller

Therapist

Virtual • Oklahoma


“My therapeutic approach is collaborative, compassionate, and client-centered. I believe you are the expert on your own life...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ray Woods

Ray Woods

Therapist

Virtual • Woodward, OK


Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ashley Scroggins

Ashley Scroggins

Therapist

Virtual • Poteau, OK


“I provide a warm, compassionate, and nonjudgmental environment where you can safely process life's challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Sherrie Frick

Sherrie Frick

Therapist

Virtual • Oklahoma


My approach is compassionate, practical, and personalized to each client’s goals. I help clients understand the connection between their thoughts, emotions, behaviors, and performance while building skills they can use in everyday life and under pressure.

Depending on your needs, we may work on focus and concentration, visualization and imagery, stress management, performance anxiety, goal-setting, emotional well-being, or recovery from difficult experiences. I also incorporate EMDR when appropriate and tailor our work to help you feel more confident, prepared, and capable both on and off the field.

Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Challenging, Direct, Inquisitive
Accepts 5 insurance carriers
Nichole Foster

Nichole Foster

Therapist

Virtual • Oklahoma City, OK


“I help people navigate life, stress, burnout, and anxiety with a grounded, judgment-free approach shaped by clinical expertise and lived experience.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Russell Akard

Russell Akard

Therapist

Virtual • Oklahoma


“I believe that we are wounded in relationships, and therefore, we can truly only experience healing through relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Oklahoma


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Newman

Lauren Newman

Therapist

Virtual • Oklahoma


“My style is warm, direct, and collaborative. I'll meet you with compassion, and I'll also be honest with you, because I believe real growth happens when we can name what's actually going on.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Alice Bucher

Alice Bucher

Therapist

Virtual • Oklahoma


“I believe everyone needs a safe place to express their true feelings and emotions with an unbiased person.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Keita Owens

Keita Owens

Therapist

Virtual • Oklahoma


“I believe that everyone has the capacity for change and resilience, and my role is to provide a supportive space where you feel safe, heard, and understood as you work toward your goals.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leonard Keele

Leonard Keele

Therapist

Virtual & in-person • Duncan, OK


“My approach is warm, collaborative, and practical—we'll work together to better understand what's keeping you stuck, build on your strengths, and develop tools that help you move forward with hope.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vi Nguyen

Vi Nguyen

Therapist

Virtual • Oklahoma


“I believe therapy is not about "fixing" you but helping you develop a deeper understanding of yourself, build effective coping strategies, and create a life that aligns with your values.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Theda Griffin

Theda Griffin

Therapist

Virtual • Oklahoma City, OK


Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Tamara Brown

Tamara Brown

Therapist

Virtual • Oklahoma


“For more than 20 years, I've had the privilege of supporting adults through some of life's most difficult moments, helping them find hope, healing, and a renewed sense of confidence.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Nancy Keller

Nancy Keller

Therapist

Virtual • Oklahoma


If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Eric Edwards

Eric Edwards

Therapist

Virtual • Oklahoma


“Clients can expect warmth, nonjudgmental relational communication, and empathy during the first session.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Felicia McGowin

Felicia McGowin

Therapist

Virtual • Oklahoma


“My goal is to provide a space where you can feel understood while also doing meaningful work toward lasting change.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Direct, Empowering, Warm
Accepts 3 insurance carriers
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Oklahoma


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed to support increased self-awareness...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Holley Kuhn

Holley Kuhn

Therapist

Virtual • Oklahoma


“My style is warm, practical, and down-to-earth. Whether you're facing a difficult season or feeling overwhelmed, my goal is to help you feel seen, supported, and equipped with tools to move forward with confidence and hope.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression in Oklahoma

Number of therapists serving Oklahoma
There are over 701 therapists in Oklahoma accepting new patients.
701+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 88%Stress management
  • 83%Trauma
  • 80%Family issues
Insurances accepted
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  • 99%Aetna
  • 97%Cigna
  • 91%Carelon Behavioral Health
  • 69%Ascension
  • 49%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
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  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 28%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 41%Family therapy
  • 26%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.