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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,017 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Mark Renchner-Kelly

Mark Renchner-Kelly

Therapist

Virtual • New York


“I utilize a holistic and trauma-informed treatment protocol, and focus on assisting clients to uncover the root causes of their issues, and co-creating a tailored treatment plan for their sustained healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dorothy Narcisse

Dorothy Narcisse

Therapist

Virtual • New York


“My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated.”
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Sabrina McGinley

Sabrina McGinley

Therapist

Virtual • New York


“From our sessions, you can expect to leave with a deeper understanding of yourself and practical tools to navigate life's challenges.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Lylah Nassar

Lylah Nassar

Therapist

Virtual • New York, NY


“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Jessica Rose

Jessica Rose

Therapist

Virtual • New York


“My therapy style is a bit unorthodox, focusing on organic interactions, building rapport/trust, and ultimately giving it to you straight.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Joseph Bush

Joseph Bush

Therapist

Virtual • New York


“I use an eclectic approach, incorporating ACT, EMDR, CBT and DBT into my sessions to ensure that a person's goals and needs are met...”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Taniesha Delph

Taniesha Delph

Therapist

Virtual • New York


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Chelsey Laurito

Dr. Chelsey Laurito

Psychologist

Virtual • New York, NY


“I am a compassionate therapist using evidence-based cognitive-behavioral techniques tailored to each individual's needs, with a focus on long-term well-being and emotional resilience.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michelle Burdick

Michelle Burdick

Therapist

Virtual • New York


“I believe everyone has the ability to find their inner strength and live the life that they want to live.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Saron Fong

Dr. Saron Fong

Psychiatric Mental Health NP

Virtual • Middletown, NY


“I focus on helping clients quiet the noise they may experience, promoting clarity and understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Barbara Markowitz

Barbara Markowitz

Therapist

Virtual • New York


As a seasoned therapist I have found that the patient/therapist relationship is the cornerstone in building the therapeutic alliance. Life presents us with many challenges and I will help you face and deal with them. Our life’s journey is often marked by unexpected circumstances that are out of our control, childhood traumas, and so much else life has to present us with. I am experienced , compassionate and empathetic and we can explore together what your goals are and how to achieve them. My hope is that you will feel the safety to express and share anything and expect a non-judgmental and supportive response. I will be your therapeutic partner in working towards your goals to help you live a more positive life

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Ines Robles

Ines Robles

Therapist

Virtual • New York


“I am a social worker, with more than 13 years of experience working with adults, young children and their families.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susan Lambert

Susan Lambert

Therapist

Virtual • New York


“Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life – in your relationships, work, play and spirituality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 2 insurance carriers
Bridget McCarthy

Bridget McCarthy

Therapist

Virtual • New York


“My style is warm, grounded, and collaborative. Years of case management and crisis work taught me to meet people exactly where they are, without judgment...”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Alicia Tyler

Alicia Tyler

Therapist

Virtual • New York


“I offer a compassionate, whole-person approach that blends clinical expertise with body-based practices like mindfulness and yoga.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Natalie Franco

Natalie Franco

Therapist

Virtual • New York, NY


My approach is collaborative, creative, and grounded in body awareness and compassion. I’m a licensed, board‐certified Art Therapist with training in somatic and sex therapy. My work is culturally responsive and affirming, especially of LGBTQIA+ and BIPOC identities. I’m passionate about helping people heal from shame, body disconnection, and identity‐related challenges, and about supporting couples navigating differences in desire and intimacy. My background in art therapy shapes sessions that often weave creativity, expression, and the body as pathways toward healing. I hope that therapy can offer you a deeper sense of belonging. You can learn more about my practice at natalieafranco.com.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabrina Spotorno

Sabrina Spotorno

Therapist

Virtual • Port Jefferson, NY


“I hold your story with gratitude and work from the premise that you already have the answers and vision for how to live your most authentic life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Passarelli

Julia Passarelli

Therapist

Virtual • New York


“My style is warm, down to earth, and interactive, and I specialize in working with anxiety, relationship challenges, self worth, grief, depression, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 17 insurance carriers
Ashley Crum

Ashley Crum

Therapist

Virtual • New York


Welcome, I am so glad you are here! My name is Ashley Crum, I am a New York native born and raised on Long Island. Initially my collegiate career began at Howard University where I majored in television and film production as well as nutritional science. However, with a call to service and a passionate heart for people and the human condition, I followed her purpose and graduated from SUNY Cortland with a Bachelor of Science degree in Health and Society with an emphasis in Wellness and Development. I then went on to complete my academic studies at the graduate level earning a Master’s in Mental Health Counseling and Wellness from New York University.

I have experience working with individuals, couples, and families and specialize in and have a divine calling and passion for Christian counseling through which I work alongside clients in tearing down their psychological and emotional strongholds through a spiritual framework of the gospel of Jesus Christ and their identity in Him.

My style is discerning, warm, laid back, and attentive with an appropriate fun flare. My intention is to empower clients to take dominion over their lives. By that I mean, supporting you in exercising your own authority to take control of your life in an uncontrollable and unpredictable world.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Infertility
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Roxie Williams

Roxie Williams

Therapist

Virtual • New York


“I view therapy as an equal and healing partnership. You are the expert of your life, and I am here to listen and provide assistance where I can.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Creative, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Charlotte Mokdessi

Charlotte Mokdessi

Therapist

Virtual • New York


“I particularly enjoy working with artists and creatives to help uncover deep-rooted issues that prevent sustained contentment in their life and work.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Cindy Carino

Cindy Carino

Therapist

Virtual • New York


“The first session a client can expect to go over treatment goals, areas in which therapy can be beneficial to them, and to be treated with kindness, openness, and respect.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • New York


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Marion Spencer

Dr. Marion Spencer

Therapist

Virtual • New York


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 15 insurance carriers
Elizabeth Franqui

Elizabeth Franqui

Therapist

Virtual • New York


I am a dedicated professional who helps individuals improve their lives through therapy, supporting them as they explore issues and gain new perspectives to make better decisions. I work collaboratively and offer a confidential, welcoming non judgemental environment to help you reach your potential.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Myrtho Gardiner

Myrtho Gardiner

Therapist

Virtual • New York, NY


“My therapeutic approach is client-centered, strength-based, and rooted in deep respect for your lived experience.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dina Franchi

Dina Franchi

Therapist

Virtual • New York


“Drawing from over 20 years of experience, I provide a warm, non-judgmental space for adolescents, individuals, and couples...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Dean Clarke

Dean Clarke

Therapist

Virtual & in-person • Poughkeepsie, NY


“My eclectic, individualized approach draws from a holistic perspective that values the connection between mental, emotional, and physical well-being.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
Clara Ceccanti

Clara Ceccanti

Therapist

Virtual • New York


“My work focuses on helping individuals cope with trauma, anxiety, and the emotional impact of chronic illness.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Meghan Gallagher

Meghan Gallagher

Therapist

Virtual • New York


I am a licensed clinical social worker with over 20 years of experience working in schools, hospitals and community centers in a variety of roles. I now specialize in supporting adults dealing with anxiety. My approach is holistic, compassionate and solution focused, which each session thoughtfully tailored to unique needs and concerns

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


“I believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Michael Pfisterer

Michael Pfisterer

Therapist

Virtual • New York


“Together, we'll work to build upon five fundamental pillars: Mental health, sleep, physical activity, diet, and connections.”
Anxiety, Depression, Family issues, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Kym Mayo

Kym Mayo

Therapist

Virtual • New York


“My approach is warm, collaborative, and practical, creating a supportive space where we'll work together to help you manage stress, navigate life transitions, strengthen relationships, and build a life that feels as fulfilling personally as it is...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stefany Batista Reyes

Stefany Batista Reyes

Therapist

Virtual • New York


I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Jones

Melissa Jones

Therapist

Virtual & in-person • Oneida, NY


“My goal is to provide a compassionate, collaborative environment where you feel understood as we work together toward the life you envision.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • New York, NY


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Mildred Simplicio

Mildred Simplicio

Therapist

Virtual • New York


“At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 8 insurance carriers
Caitlyn Connors

Caitlyn Connors

Therapist

Virtual • New York


Counseling can feel scary in the beginning but I pride myself on being open, present, and welcoming. If you are ready to take the risk, I would be honored to travel with you on your journey. Armed with extensive training in multiple therapies, I can help you move past the barriers of self doubt and into the life you dream of having. I specialize in working with teenagers and adults who are struggling with anxiety, depression, grief, and trauma. As a therapist with years’ of experience, I strive to provide a safe, accepting and non-judgmental space where you will feel seen, heard and whole.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Key Hammonds

Key Hammonds

Therapist

Virtual • New York


“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.