Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,512 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Seyma Alvarado

Seyma Alvarado

Therapist

Virtual • New York


“I meet the client where he/she is and together we develop treatment goals with the therapeutic modality that best fits each client, their goals, and their own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karla Weidman

Karla Weidman

Therapist

Virtual & in-person • Ontario, NY


“I am a New York State Licensed Creative Arts Therapist and Substance Abuse Counselor. I am also trained in EMDR and specialize in trauma work.”
Infertility, Maternal mental health, Men's issues, PTSD, Substance use / addiction
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Martins Akhibi

Martins Akhibi

Psychiatric Mental Health NP

Virtual • New York


“Together, we will work toward meaningful change—helping you feel more balanced, confident, and at peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Felicita Quinones

Felicita Quinones

Therapist

Virtual • New York


“I help clients heal emotional pain, increase communication and understanding, and develop insights into how to better manage or to overcome their struggles.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Candice Cooper

Candice Cooper

Therapist

Virtual • New York


“I believe therapy should feel both supportive and empowering so you can feel heard, understood, and gently challenged to grow.”
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Nabila Carabajo

Nabila Carabajo

Therapist

Virtual • New York


“My cultural background provides me with an immense sense of gratitude, humbleness, and purpose, to not only serve those in my community, but people of all types of different cultures seeking help.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Erin Dow

Erin Dow

Therapist

Virtual • New York


“My clients tell me that my warm, trauma-informed style makes them feel safe and supported in session.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Relationship issues
Affirming, Creative, Warm
Accepts 12 insurance carriers
Leslie Marseglia

Leslie Marseglia

Therapist

Virtual • New York


“I use a relational psychodynamic approach to therapy, which focuses not only on exploring your internal patterns of thought and behavior but also on how the therapeutic relationship can mirror and illuminate patterns in your real-life relationships.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Robel Kamal

Robel Kamal

Psychiatrist

Virtual • New York


“I believe getting help should feel like a relief, not a hurdle, which is why I bring an approach built on genuine listening and deep respect for every person who walks through my (virtual) door.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Megan McGinn

Megan McGinn

Psychologist

Virtual • New York


“As I believe authenticity and honest self-reflection are the keys to growth, I create a warm and non-judgmental atmosphere for my patients to explore.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Trish Batchelor

Trish Batchelor

Therapist

Virtual • New York


I firmly believe one of the bravest things you can do is begin to understand your own story.

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Segal Youngstein

Segal Youngstein

Therapist

Virtual • New York


“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Shahrin Ghuznavi

Shahrin Ghuznavi

Therapist

Virtual • New York


A Social Worker and a Therapist that cares about her patient's wellbeing. Have been treating patients both outpatient and in my private practice for depression, anxiety, family-related issues, and occupational issues.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lina Meza-Murillo

Lina Meza-Murillo

Therapist

Virtual • New York, NY


“I strive to create a safe and nurturing environment in which one feels supported in their efforts to change as well as connected with one's strengths.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 2 insurance carriers
Dr. Angela Resurreccion

Dr. Angela Resurreccion

Psychiatric Mental Health NP

Virtual • New York


“With a vast background in psychiatry, my goal is to achieve one's optimal mental health wellness and quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Charles Barrios

Charles Barrios

Therapist

Virtual • Sunnyside, NY


“I have been a psychotherapist and have worked with people from diverse and varied backgrounds for over 26 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Jacklyn Cimino

Jacklyn Cimino

Therapist

Virtual • New York


“My goal is to provide a safe, supportive space where you feel heard, empowered, and equipped to tackle whatever struggles you may be facing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yizhao Sheng

Yizhao Sheng

Therapist

Virtual • New York


“I create a safe, empathetic and culturally sensitive space where you can feel comfortable to share and discuss your thoughts, emotions, and past experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Kajol Ghotra

Kajol Ghotra

Therapist

Virtual • New York, NY


“My approach to therapy is collaborative, compassionate, and client-centered. I work to build a strong therapeutic relationship where clients feel safe, understood, and empowered to explore their challenges.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, Family issues
Direct, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nikita Williams

Nikita Williams

Therapist

Virtual • New York


“My holistic, trauma-informed approach integrates evidence-based practices like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT)...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Candice Cifford

Candice Cifford

Therapist

Virtual • New York


“I believe the most important component of therapy is building rapport with my clients, and I view the process of therapy as a collaboration between client and therapist.”
Anxiety, Depression, Identity issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chisom Duru

Chisom Duru

Psychiatric Mental Health NP

Virtual • New York


“My background in nursing shapes a holistic approach that looks beyond symptoms to the whole person, and my style is collaborative, structured, and focused on helping clients understand the "why" behind their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Shonae Mills

Shonae Mills

Therapist

Virtual • New York


“My goal is to help and teach my clients to be their own self-advocate by developing a tool kit of coping skills, self-awareness, and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sohaib Javed

Sohaib Javed

Therapist

Virtual • New York


“I am a South-Asian, Muslim & Ace-identifying therapist who has been serving children, adolescents, young adults, and geriatric, BIPOC, and LGBTQIA+ clients...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Natalia Rojas

Natalia Rojas

Therapist

Virtual • New York


I am a bilingual Spanish-English therapist with experience providing social-emotional support ranging from pre-teens to adults and couples. I graduated from Hunter College in NY. I have worked in various settings such as a hospital, outpatient clinics, DOC, and the Court system.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Chris Cochrane

Chris Cochrane

Therapist

Virtual • New York


“My aim is to create a warm, empathic, welcoming environment in order to assist you to feel safe, able to share and be vulnerable...”
Anxiety, Depression, LGBTQIA+, Substance use / addiction, Trauma
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Akosua Frampton

Akosua Frampton

Therapist

Virtual • New York


Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related; I am certified in Perinatal Mental Health and passionate about working with birthing individuals and their partners before, during, and after birth. I specifically focus my work on couples who need support navigating conflict management, transition to parenthood, and infidelity.

Infertility, Maternal mental health
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Liubov Fingerut

Liubov Fingerut

Therapist

Virtual • Fairport, NY


“I have realized that in many cases the individual's mind set and emotional intelligence played the most important role in their recovery.”
Physical health issues, Stress management
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Lisa Miller Bethea

Lisa Miller Bethea

Therapist

Virtual • New York


“I utilize a strength-based, person-centered, and Cognitive behavioral approach. However, I also recognize that each client comes with a unique set of goals and motivations.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sherri Halucha

Sherri Halucha

Therapist

Virtual & in-person • East Moriches, NY


“I use empathy, active listening and cognitive behavioral techniques in therapy to help others gain insight into how their thoughts and feelings impact their behavior and choices.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Christopher Valdez

Christopher Valdez

Therapist

Virtual • New York


“I use a holistic approach, taking from cognitive behavioral therapy, mindfulness, and client-centered techniques...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Thomas

Dr. Robert Thomas

Psychiatrist

Virtual • New York


“My goal is to partner with you through clear communication and steady guidance, supporting long-term stability and meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Briana Scott

Briana Scott

Therapist

Virtual • New York


“I utilize humor and southern hospitality, as well as your input, to ensure the space is comfortable for you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephen O'Rourke

Stephen O'Rourke

Therapist

Virtual • New York


“I am an active listener and seek to work with the individual to focus on what assistance they are seeking.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Tiffany Rodriguez

Dr. Tiffany Rodriguez

Psychologist

Virtual • New York


I am a Latinx psychologist who trained at Ferkauf Graduate School of Psychology in the Bronx, NY. My training includes working with people throughout the lifespan with a variety of psychological presentations. I specialize in working with people who have experienced trauma, treating healthcare professionals, and managing diagnoses such as depression, anxiety and adjustment disorder.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emmanuel Bioh

Emmanuel Bioh

Therapist

Virtual • Chester, NY


“I adopt a multimodal approach that allows me to individualize my practice by drawing on models that best suit my client's needs.”
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Veronica Vega, Lcsw, Ryt-200

Dr. Veronica Vega, Lcsw, Ryt-200

Therapist

Virtual • New York


“I combine advanced clinical training in psychotherapy with mindfulness practices, somatic techniques, and movement-based approaches to foster deep, embodied healing...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shaqueen Walcott

Shaqueen Walcott

Therapist

Virtual • New York


Welcome and thank you for taking that first step in supportive self-care. I am Shaqueen Walcott a Licensed Clinical Social Worker as well as an Advanced CASAC. Effective treatment demands deep engagement combined with an appropriate level of intervention. Working together, we will begin to rebuild, resilience, trust, and most importantly hope.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Paroda DeCavallas

Paroda DeCavallas

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 16 insurance carriers
Jennifer Kelsch

Jennifer Kelsch

Therapist

Virtual • New York


“I have been in private practice for more than 20 years and absolutely love what I do- supporting my clients to live the happiest and healthiest life that they can!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
2401 - 2440 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.