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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,006 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • New York


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Althea Session-Lovett

Althea Session-Lovett

Therapist

Virtual • New York


“I bring to counseling cultural sensitivity, empathy, genuine positive regard and the ability to relate to my clients.”
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Hasan Ali

Hasan Ali

Therapist

Virtual • Deer Park, NY


“My approach isn't just about talking through problems—it's about helping you understand why certain patterns developed, identifying what's keeping them in place, and building the skills needed to create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 16 insurance carriers
Lauri Ann Balter

Lauri Ann Balter

Therapist

Virtual • New York


“I hope that you will feel heard and appreciated... together, we can work towards the best life for you.”
Depression, End of life care, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alicia White

Alicia White

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.

Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Elisha Fernandes

Elisha Fernandes

Therapist

Virtual • New York


“Through an integrative approach we work together, combining a psychodynamic, person-centered, mindful therapeutic interventions with the goal of deepening self awareness and expand sense of stability.”
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Creative, Empowering
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Matthew Cosentino

Matthew Cosentino

Therapist

Virtual • Massapequa Park, NY


Hello, my name is Matthew Cosentino and I'm a licensed mental health counselor. I've worked with clients of all backgrounds and with various reasons that brought them to counseling. I know first hand what it's like to go through things like anxiety and depression and I specialize in working with people facing those challenges. I believe that even during life's most difficult seasons, there is hope ahead. I strive to help clients find the light at the end of the tunnel and build the tools needed to move toward a brighter future.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Emily Rosenthal

Emily Rosenthal

Therapist

Virtual • New York


“I offer a warm, supportive, curious and collaborative approach, incorporating psychodynamic, behavioral, Internal Family Systems, etc.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 13 insurance carriers
Ajanna Brockenbaugh

Ajanna Brockenbaugh

Therapist

Virtual • New York


“I offer a calm, collaborative approach believe therapy works best when it feels human and supportive.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Lamell Mitchell-Drake

Lamell Mitchell-Drake

Therapist

Virtual & in-person • Jamaica, NY


“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Gianna Fiebe

Gianna Fiebe

Therapist

Virtual • New York


“My approach is structured, evidence-based, and skills-focused. I integrate CBT, DBT, and ACT to help clients identify patterns early...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 17 insurance carriers
Giuseppina Prestianni

Giuseppina Prestianni

Therapist

Virtual • New York


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable being yourself and sharing your experiences.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Khandaker Uddin

Khandaker Uddin

Therapist

Virtual • New York


“I believe that therapy is not about fixing you—it's about supporting you in becoming the best version of yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Julie Pappalardo

Julie Pappalardo

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded in genuine connection. I specialize in helping clients work through challenges related to relationships, anxiety, eating disorders, and addiction.”
Anxiety, Eating disorders, Maternal mental health, Relationship issues, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacob Margolis

Jacob Margolis

Therapist

Virtual • New York


Hello! My name is Jake and I’m a seasoned therapist who’s passionate about helping people navigate trauma, life transitions, and everyday challenges. I aim to create a space where you feel heard, supported, and safe to explore your experiences. We’ll work at your pace to build understanding, coping skills, and lasting growth together.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Andrew Beecher

Andrew Beecher

Therapist

Virtual • New York, NY


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Edna Muhammad

Edna Muhammad

Therapist

Virtual • New York


“We all have a story. It can be shared in a variety of ways using what you know and expanding on what you discover.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kristen Shenkan

Kristen Shenkan

Therapist

Virtual • New York


“I see therapy as a space where you can explore, question, vent, laugh, and make sense of your experiences with someone in your corner.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 11 insurance carriers
Jennifer O'Connell

Jennifer O'Connell

Therapist

Virtual • New York


I am a Licensed Clinical Mental Health Counselor committed to helping my clients heal, grow, and cultivate self compassion. I specialize in treating conditions including Anxiety, Depression, OCD, and Trauma. I also have extensive experience working with individuals impacted by grief, loss and life changes.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jana DuFort

Jana DuFort

Therapist

Virtual • New York


“Together we will address the roadblocks you've built deep within yourself to make healthier living a reality...”
ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ann Butcher

Ann Butcher

Therapist

Virtual • Canton, NY


My name is Ann Butcher. I graduated from St. Lawrence University in 2014 with the intent to help those who struggle with their mental health. I have worked with children, teens and adults who have experience some form of trauma. I also have work with families who have been involved with Social Services, Foster Care and/or the Court System.

Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Davin Reich

Davin Reich

Therapist

Virtual • New York


“My practice is guided by the principal that you and I working collaboratively, engaged in a project of speaking and listening—being curious about one's inner world—can have a significant impact on one's symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sana DiPace

Sana DiPace

Therapist

Virtual • New York


“I have worked with people struggling with homelessness, trauma, substance use, refugees and unexpected physical health diagnosis which can impact one's mental health.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Joel Bergman

Joel Bergman

Therapist

Virtual • New York


“I have worked in the field of addiction for the past 19 years. I do this because I have a passion for treating those who suffer from the disease of addiction.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Taiesha Joseph-Abrams

Taiesha Joseph-Abrams

Therapist

Virtual • New York


“I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Robert Aurilia

Robert Aurilia

Psychiatric Mental Health NP

Virtual • Staten Island, NY


“Before becoming a nurse practitioner, I spent nearly a decade working as a registered nurse in high-acuity hospital settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Ebony Booker

Ebony Booker

Therapist

Virtual • Brooklyn, NY


“I have been in the field over 25 years and spend much of my care, service and delivery with children and adolescents but over the last 6 years have shifted my attention on adults with life transitions and trying to find work life balance in all...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Michele Knobel

Michele Knobel

Therapist

Virtual • New York


“I am a licensed clinical social worker with years of experience working with young adults and adults.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Martina Persson

Martina Persson

Therapist

Virtual • New York


“In therapy, we'll work together to understand what keeps unhelpful patterns in place and develop new, more supportive ways of responding.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marissa Barnes

Marissa Barnes

Therapist

Virtual • New York


“Everyone has their own story to tell and deserves to share it at their own pace in a nonjudgmental space.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Rachel Liu

Rachel Liu

Therapist

Virtual • The Bronx, NY


“My practice is especially welcoming to immigrants, first-generation Americans, and individuals navigating bicultural identities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jazman Ifill

Jazman Ifill

Therapist

Virtual • New York


“I view therapy as a collaborative journey where we work together to better understand your experiences, build on your strengths, and develop practical tools that help you navigate life's challenges with greater confidence and resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Claire Olsen

Claire Olsen

Therapist

Virtual • New York


I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anna Schubbe

Anna Schubbe

Therapist

Virtual • New York


“As someone that struggles with mental health and has overcome multiple life obstacles, being your coach and guide would be her pleasure.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Direct, Energetic, Open-minded
Accepts 5 insurance carriers
Tzvi Noble

Tzvi Noble

Therapist

Virtual • New York


“I help clients connect past experiences to their challenges currently... replace distorted and negative beliefs with reasonable and positive ones.”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristin Botwinick

Kristin Botwinick

Therapist

Virtual & in-person • Camillus, NY


“As a Licensed Clinical Social Worker for over 30 years, I have had the privilege of bearing witness to many journeys.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anita Aasen

Anita Aasen

Therapist

Virtual • New York


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Chuyi Hu

Chuyi Hu

Therapist

Virtual • New York


“I bring warmth, openness, and genuine curiosity into the therapy space, creating a supportive environment where you can feel truly seen and heard.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers
Nicole Passino

Nicole Passino

Therapist

Virtual • New York


“My focus is always working with the client to achieve their goals. Finding the best possible path to a solution...”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Energetic, Holistic, Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Aichner

Kimberly Aichner

Therapist

Virtual • New York


“I believe that therapy is not about fixing you—it's about helping you uncover your strengths, heal from your struggles, and move toward the life you deserve.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.