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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,500 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Joseph Yanni

Dr. Joseph Yanni

Psychologist

Virtual & in-person • Scarsdale, NY


I’m Dr. Joseph Yanni, a licensed psychologist who works with teenagers, college students, young adults, adults, parents, and families navigating anxiety, ADHD, emotional regulation, school and college stress, relationship challenges, and life transitions. I earned my Psy.D. in School Psychology from Fairleigh Dickinson University and continue to work as a school psychologist, supporting students with emotional disabilities in a specialized educational setting. This experience has given me a practical understanding of how emotional, academic, social, family, and developmental concerns often overlap.

I use a collaborative, practical, and integrative approach that draws from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic and person-centered therapy, behavioral strategies, and lifestyle-based interventions. I believe therapy should be individualized rather than following a one-size-fits-all model. Together, we work to better understand what is contributing to the concern, build practical coping skills, strengthen relationships, and develop realistic strategies that create meaningful change.

I work especially well with teenagers, college students, young adults, and parents navigating the transition from adolescence into adulthood, while also supporting adults and families facing anxiety, relationship concerns, and other important life challenges. I provide in-person therapy in Scarsdale and Pleasantville, along with virtual therapy throughout New York State.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maureen Eigenfeld

Maureen Eigenfeld

Therapist

Virtual • New York, NY


I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Amaka Agulue

Amaka Agulue

Therapist

Virtual • New York


As a licensed mental health therapist and experienced life coach, I have spent a number of years working with a range emotional and behavioral concerns. I typically utilize techniques that are grounded in cognitive behavior therapy & mindfulness, in order to help you cultivate personal insights and develop a sense of self-awareness. Your level of engagement in the therapeutic process cold potentially lead to transformative changes in your daily life.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angie Gruban

Angie Gruban

Therapist

Virtual • New York


“I'm a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Kelsey Newhook

Kelsey Newhook

Therapist

Virtual • New York


“I specialize working in OCD/ERP and also have worked with depression, anxiety, bipolar disorder, ADHD, autism, life transitions, young adults, queer, and geriatric clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Bolivar Diaz

Bolivar Diaz

Therapist

Virtual & in-person • Valley Stream, NY


I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Yaacov Weinstein

Dr. Yaacov Weinstein

Psychiatrist

Virtual • New York


“I am a firm believer in attending to the therapeutic relationship, looking at the full picture, and understanding you in the context of your unique cultural background and identity.”
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Nathan McKee

Nathan McKee

Therapist

Virtual • New York


As a clinical social worker, I believe in the connections between our environment and our relationships with ourselves and others. I have over a decade of experience working in the arts and non-profits, and believe in the inherent creative potential of all people.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dominique Fickling

Dominique Fickling

Therapist

Virtual • New York


“Warm by nature, my approach is person-centered, with a mix of empowerment, humor, while being direct.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual & in-person • Orchard Park, NY


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Elizabeth Beltran

Elizabeth Beltran

Therapist

Virtual • New York


“My approach integrates evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to create a personalized and nonjudgmental therapeutic experience...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Herbert Levine

Herbert Levine

Therapist

Virtual • New York


“I combine evidence-based tools with a warm, conversational approach to help you gain clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mina Metreaud

Mina Metreaud

Therapist

Virtual • New York, NY


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Jessica Mcmullan

Jessica Mcmullan

Therapist

Virtual • New York, NY


“I believe that mental health and wellness is not "one size fits all." My integrative approach allows me to provide comprehensive treatment tailored to each client's needs, often leading to more effective and timely results.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Karen Camargo

Karen Camargo

Therapist

Virtual • Brooklyn, NY


“My hope in working with you is for you to feel empowered to heal, and for you to feel strong in your problem-solving skills...”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Amanda Romano

Amanda Romano

Therapist

Virtual • New York


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Megan Palanski

Megan Palanski

Therapist

Virtual & in-person • Penfield, NY


I’m glad you’re here! It’s a brave step to reach out. It is my hope that you feel welcomed by me, no matter where you may be in your life. It may feel scary or intimidating to begin therapy. My top priority is making it a comfortable, trusting, and safe experience for you. I treat overwhelmed and overburdened mothers, women of all ages, and young adults.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tracey Gundel

Tracey Gundel

Therapist

Virtual • New York


You don't need to figure your mental health out alone.

I work with adults dealing with a range of issues, most commonly anxiety, depression, difficulty adjusting and relationship issues. I also offer a specialty of ADHD treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
SonChu Merola

SonChu Merola

Psychiatric Mental Health NP

Virtual & in-person • Corning, NY


“I take a patient-centered, holistic approach, focusing on the whole person—body, mind, and life circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Radmila Gurkovsky

Radmila Gurkovsky

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded. I believe healing happens in relationship—through trust, presence, and thoughtful reflection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Inquisitive
Accepts 2 insurance carriers
Dr. K.D. Ferrari

Dr. K.D. Ferrari

Therapist

Virtual • New York


“I have over 25 years of experience in the behavioral health field and offer specialized services for personal development, and professional/corporate coaching and training, parent training, codependency, creating and enforcing boundaries, social and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Mariemi Garcia

Mariemi Garcia

Therapist

Virtual • New York


“In my over 15 years of experience, my work has focused on helping children and adolescents who struggle with anxiety, bullying, self-esteem issues, loneliness, social-emotional, and learning challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Victor McGregor

Victor McGregor

Psychiatric Mental Health NP

Virtual • New York


“Using meds judiciously with short-term intuitive psychodynamic and biofeedback (operant conditioning) together provides a grounded, synergistic holistic, and powerful "Embodiment of Spirit" that is long-lasting.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic
Accepts 11 insurance carriers
Dr. Weizhen Yu

Dr. Weizhen Yu

Psychologist

Virtual • Jamaica, NY


“Taking an eclectic approach, using tools from CBT, psychodynamic and other different orientations, I work with my client collaboratively to create a warm, safe environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • Flushing, NY


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Johanna Henry

Johanna Henry

Therapist

Virtual • New York


“Clients tell me that they often feel uplifted after a session, that the load they carry has become lighter.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Etosha Blank

Etosha Blank

Therapist

Virtual • New York


“I strive to provide a safe, empowering space where we can work together on what matters most to you and the goals you'd like to focus on in therapy.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Anastasia Przybyla

Anastasia Przybyla

Therapist

Virtual • New York


“I take a collaborative, client-centered approach, creating a supportive and non-judgmental space where clients can explore challenges, gain insight, and develop practical tools to navigate life more effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 3 insurance carriers
Melissa Cruz

Melissa Cruz

Therapist

Virtual • New York


“I became a psychotherapist to facilitate the healing and transformation that can only happen in healthy relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Cathy Naiman

Cathy Naiman

Therapist

Virtual • New York


“I bring a holistic, ethical, and compassionate approach to care, and I welcome people from all backgrounds who are seeking support.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Claudio Morel

Claudio Morel

Therapist

Virtual • New York


“My training, education, and techniques are based on cognitive behavioral and psychodynamic approaches, with short and long-term treatment options...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelsey Conklin

Kelsey Conklin

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker in NY. I obtained my undergraduate degree from Ithaca College, and then my Master of Social Work from Binghamton University. I have experience working in college counseling, hospital settings, and non-profits.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robin Selig

Robin Selig

Therapist

Virtual • New York


“I provide a safe, client-centered virtual space where we pace the work entirely around your comfort level.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • New York


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Irene Nessium

Irene Nessium

Therapist

Virtual • New York


Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Daniel Noriega

Daniel Noriega

Therapist

Virtual • New York


“I specialize in helping adults heal from complex trauma, make sense of longstanding emotional and relationship patterns...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Charisse Thompson-Waitt

Charisse Thompson-Waitt

Therapist

Virtual • New York


“Through my years as an educator and counselor, I have extensive experience in and am passionate about treating challenges surrounding trauma, sexual identity, anxiety, depression, and self-esteem.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Brennan

Laura Brennan

Therapist

Virtual & in-person • Syracuse, NY


“My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.