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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,003 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jennifer Brick

Jennifer Brick

Therapist

Virtual • New York, NY


I am a Licensed Clinical Social Worker providing individual psychotherapy in New York City and Westchester County. I work with individuals from diverse backgrounds challenged with trauma, anxiety, addiction, grief, interpersonal relationships and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sherri Flournoy

Sherri Flournoy

Therapist

Virtual • New York


“I am passionate and compassionate about encouraging individuals to tap into their intrinsic motivation to create a renewed lifestyle.”
Anger management, Stress management, Substance use / addiction, Trauma, Women's issues
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Dr. Olubunmi Adetule

Dr. Olubunmi Adetule

Psychiatric Mental Health NP

Virtual & in-person • Staten Island, NY


“An introduction and complete psychosocial evaluation. In our first session, we'll briefly introduce you and dive into your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Christopher Battles

Christopher Battles

Therapist

Virtual • New York


“Learning about yourself is taking care of yourself. We approach therapy with equal parts healing and curiosity.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers
Tynesha Wright-Lindo

Tynesha Wright-Lindo

Therapist

Virtual • New York


“With a Masters of Divinity from Princeton Theological Seminary and Masters of Social Work from Rutgers University, I specialize in listening to the inner you--your spirit and your heart.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach is collaborative, compassionate, and evidence-based. I believe in treating the whole person and tailoring care to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Michael Hickey

Michael Hickey

Psychiatric Mental Health NP

Virtual • New York


“My style is pragmatic and direct, and many of my patients are men and professionals who want to function better in daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


I have been in practice for the last 5 years primarily in the intensive outpatient setting. I offer a safe, compassionate space where your story is heard and respected. Together, we’ll work toward understanding your experiences, building coping skills, and creating meaningful change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tyson Christensen

Tyson Christensen

Therapist

Virtual • Elmira, NY


As a Licensed Clinical Social Worker sense 2007 I have provided therapy for young teens, young adults, and adults. I believe that therapy can enhance our lives, give direction in time of need, and help to have a more successful journey in life.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dionne Eddington-Dixon

Dionne Eddington-Dixon

Psychiatric Mental Health NP

Virtual • New York


Hi, I'm Dionne, a psychiatric nurse practitioner specializing in anxiety, bipolar disorder, depression, anger management, and cultural and ethnic issues. I work primarily with adults and seniors, and I believe that the foundation of good care starts with truly being heard. From our very first appointment, my goal is to make sure you feel comfortable, respected, and understood - no matter what you're walking in with.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Arkady Ganelin

Dr. Arkady Ganelin

Psychiatrist

Virtual • New York


“I integrate my clinical expertise with a practical, collaborative style so that you feel heard and actively involved in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Danielle Beaumont

Dr. Danielle Beaumont

Therapist

Virtual • New York


“My work is rooted in creating a safe, culturally affirming, trauma-informed, and nonjudgmental space where clients feel seen, heard, respected, and empowered throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Accepts 9 insurance carriers
Sarah Salameh

Sarah Salameh

Therapist

Virtual • New York


“My approach is rooted in relational therapy, allowing me to show up as an authentic human in sessions.”
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Jessica Sepulveda

Jessica Sepulveda

Therapist

Virtual • New York


“My style is energetic, and I provide tailored evidence-based strategies to support you in navigating complex emotional, behavioral, and family challenges with confidence and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Mary Hanley

Mary Hanley

Therapist

Virtual • New York


“A successful session, in my eyes, is when you leave the session feeling you have been truly heard and that you do not have to hide who you are in the therapeutic relationship.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Kristen Herrmann

Kristen Herrmann

Therapist

Virtual • New York


“My goal is to empower my clients through out their therapeutic journey by learning about themselves and overcoming any of life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Sweden Jaswal

Sweden Jaswal

Psychiatric Mental Health NP

Virtual • New York


“My style is direct, supportive, and nonjudgmental, with a focus on helping clients build resilience, autonomy, self-awareness, and healthier lives even during difficult seasons.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Erica Oppenheimer

Erica Oppenheimer

Therapist

Virtual • New York


“I work with people who are thoughtful, self-aware, and curious about understanding themselves more deeply.”
Anxiety, Depression, Maternal mental health, PTSD, Trauma
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Camelia Evans

Camelia Evans

Psychiatric Mental Health NP

Virtual • New York


Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 12 insurance carriers
Liv Mental Health Counseling Services

Liv Mental Health Counseling Services

Therapist

Virtual • Brooklyn, NY


Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.

We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amibel Tineo

Amibel Tineo

Therapist

Virtual • New York


“I'm passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I've worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Simos

Ashley Simos

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Dr. Sharon Goldman

Dr. Sharon Goldman

Psychologist

Virtual • New York


“My main focus in working with clients is listening, allowing clients to unload their stories and listen to highlight their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Participatory
Accepts 14 insurance carriers
Hailey Gattuso

Hailey Gattuso

Therapist

Virtual • New York


“My goal is to provide a safe and validating space while equipping you with the tools to tackle life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lucas Gleber

Lucas Gleber

Therapist

Virtual • New York


“I have a particular interest in helping men who haven't always had the language or the space to address their mental health directly.”
Anxiety, Depression, End of life care, Family issues, Men's issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Cindy Witkow

Cindy Witkow

Therapist

Virtual & in-person • Port Washington, NY


“Cindy creates a non-judgmental and supportive environment where clients feel safe sharing their feelings and thoughts...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katiria Reyes

Katiria Reyes

Therapist

Virtual • New York


Whether you're facing a crisis, struggling with the lasting effects of trauma, or are feeling stuck in patterns that are holding you back, you don't have to go through it alone. Our work begins wherever you're at. I have extensive experience treating children, adolescents and adults with a range of concerns, including depression, anxiety, grief and loss, chronic illness, behavioral challenges, ADHD,relationship issues, and challenges adjusting to life changes. We’ll explore your emotional patterns, relationships, and the ways you respond to difficult thoughts and feelings—so you can build flexibility, resilience, and lasting change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Foluso Otuyelu

Foluso Otuyelu

Therapist

Virtual • New York


“My style focuses on collaborative engagement utilizing humanistic, cognitive behavior, narrative and psychodynamic therapy models.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Melissa Alletto

Dr. Melissa Alletto

Therapist

Virtual • New York


“I believe in providing a safe and comfortable setting that ensures an environment conducive to examining and treating the issues presented and working towards solutions.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kate Glazer

Kate Glazer

Therapist

Virtual • New York, NY


Psychoanalytic therapy offers a different kind of conversation. It’s a space where you can speak freely, without needing to organize your thoughts in advance, and where what you say is taken seriously. Often, thoughts and feelings that haven’t been spoken—even to yourself—begin to take shape. Something that has been unclear or just out of reach can gradually come into view. Over time, patterns emerge, and what once felt fixed can begin to loosen.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gema Chiriboga

Gema Chiriboga

Therapist

Virtual • New York


“My goal is to continually remind you that you are not alone, that you are inherently worthy, and that your value is derived not from societal expectations, but from embracing your most authentic self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Terri Courts-Kasprzak

Terri Courts-Kasprzak

Therapist

Virtual • New York


“I specialize in treating individuals 18+ with chronic illnesses, difficulty managing stress, anxiety and challenging life transitions, I also have 25 years experience treating older adults with cognitive impairments.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New York


“I work to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Nancy Ng

Dr. Nancy Ng

Psychologist

Virtual • New York


“My goal is to provide a safe and non-judgmental space where my clients can freely express their struggles and explore their vulnerability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Sabrina Stavonor

Sabrina Stavonor

Therapist

Virtual • Brooklyn, NY


“My goal is to create a safe space where young people can explore their challenges, build coping skills, and grow with confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jihan Nacel

Jihan Nacel

Therapist

Virtual • New York


I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist

based in New York City, offering Telehealth sessions across New York State. I have four years of

clinical experience working with adults and adolescents across a range of concerns: anxiety, grief,

ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being

young, bicultural, or figuring out who you are in a world that doesn't always have room for

complexity.

I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum.

I work best with adolescents, young adults, and adults in the middle of something — a transition, a

loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a

script for your life. I'm here to help you build the kind of self-understanding that goes with you.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Isa Iboko

Isa Iboko

Therapist

Virtual • New York


I am trained as an educator teaching dialogue communication skills, emotional skills and social awareness for navigating a complex and diverse world. Becoming a therapist is my second career path, and this background has allowed me to engage with more of the depth of factors contributing to distress in people’s lives. I bring a wide-ranging approach to understanding the depth of harm and challenges in your life so that we can move towards thorough therapeutic solutions.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Lauren Scupp

Lauren Scupp

Therapist

Virtual • New York


“I believe that the answers we are seeking are already within us. You are not worthless, broken, or unloved; you matter, you are seen, and you have value.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amber Doody

Amber Doody

Therapist

Virtual • New York


“I have a warm, loving approach, focusing on the importance of you feeling like you can share whatever is on your heart during our time.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Warm
Accepts 4 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.