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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,006 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Carl Brandl

Carl Brandl

Therapist

Virtual & in-person • Sag Harbor, NY


“The therapeutic relationship is the most important piece of the puzzle. Building trust (between the client and therapist) is imperative in making progress.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 14 insurance carriers
Ani Muradyan

Ani Muradyan

Therapist

Virtual & in-person • Rochester, NY


Hi, I'm Ani, a Licensed Marriage and Family Therapist with six years of experience working with individuals, couples, and families. I specialize in grief, life transitions, relationship stress, and supporting people navigating the pressures of cultural identity and immigration. I'm also bilingual in Armenian, and I welcome clients who want to do this work in their first language.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Dr. Jeffry Solomon

Dr. Jeffry Solomon

Psychologist

Virtual • New York


“I view therapy as a collaborative journey and am dedicated to providing a safe, compassionate space tailored to your unique path toward growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Joan Roth

Dr. Joan Roth

Psychologist

Virtual • New York


“I have come to find my home in psychodynamic psychotherapy, specifically, a type of psychodynamic therapy call RELATIONAL psychotherapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers
Karla Herrera

Karla Herrera

Therapist

Virtual • New York


“I am a licensed clinical social worker (LCSW), who utilizes a relational approach, along with a wide range of evidence based research interventions such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Ashley Paddock

Ashley Paddock

Psychiatric Mental Health NP

Virtual • Orchard Park, NY


“Medications can be a helpful and sometimes necessary tool. However, medications often do not address the root cause of psychiatric symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Enitan Marcelle

Dr. Enitan Marcelle

Psychologist

Virtual • Brooklyn, NY


“My style is integrative, drawing from many therapy forms (including but not limited to Cognitive Behavioral Therapy - CBT, Dialectical Behavior Therapy - DBT, and Parent Management Training - PMT) in order flexibly to support meaningful growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nikita Dow

Nikita Dow

Therapist

Virtual • New York


I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Patricia Addo-Dombo

Patricia Addo-Dombo

Therapist

Virtual • New York


“Patricia is passionate about providing therapy to address general mental health concerns, family conflicts, relational issues, life transitions, multi-cultural dynamics, and racial concerns.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Lauren Mariotti

Lauren Mariotti

Therapist

Virtual • Warwick, NY


“I am a psychotherapist who specializes in EMDR, mindfulness based therapy and horticultural therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Marne Salomon

Marne Salomon

Therapist

Virtual • New York, NY


“With over 14 years of experience as a social worker, I have dedicated my career to providing compassionate and effective care to adults facing a wide range of mental health and social challenges.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Energetic, Humorous
Accepts 12 insurance carriers
Enilda Reyes

Enilda Reyes

Therapist

Virtual • New York


“Over the past nine years, I've worked closely with a variety of culturally diverse persons managing anxiety, relationship concerns, family complexities, major transitions, and the ongoing effects of earlier life experiences.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Suze Dalencour

Suze Dalencour

Therapist

Virtual • New York


“I offer a compassionate, judgment-free space where we can explore your emotions, thoughts, and experiences at your pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Judith Preiato

Judith Preiato

Therapist

Virtual • New York


“I am a LCSW with 12 years experience of working in a psychiatric emergency room in a teaching hospital in NY.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Marcela Blair

Marcela Blair

Therapist

Virtual • Port Jervis, NY


“I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization.”
Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Swapnil Gupta

Swapnil Gupta

Psychiatrist

Virtual • New York


I have been in practice since 2013 and worked with people from all walks of life. I am sensitive to context, goal oriented and will work with you to find a solution that works for you.

ADD/ADHD, Bipolar disorder, Depression, PTSD
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Katelyn Klein

Katelyn Klein

Therapist

Virtual • New York


“As a queer latina, finding space to exist is difficult, I can provide a welcoming space where you will feel heard and accepted.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shameika Cunningham-Gammon

Shameika Cunningham-Gammon

Therapist

Virtual • New York


“I strive to create a warm, affirming environment where clients feel comfortable being themselves while gaining new perspectives, insight, and support as they work toward their goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Warm
Accepts 9 insurance carriers
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“Together, we'll look at the thought patterns and habits keeping you stuck, process heavy experiences, and build tangible, realistic coping skills—like emotional regulation, mindfulness, and boundary-setting—that fit into your actual daily routine.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Lori Beard

Lori Beard

Therapist

Virtual & in-person • New York, NY


“I have over 15 years of experience working with trauma survivors. In addition, I work with the LGBTQ community...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Marisa Dotts

Marisa Dotts

Therapist

Virtual • New York


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paige Schultze

Paige Schultze

Therapist

Virtual & in-person • Buffalo, NY


“My style is warm, nonjudgmental, and collaborative. I tailor my approach to each individual, focusing on the underlying root of individuals' challenges...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Anthony Rinaldi

Dr. Anthony Rinaldi

Psychologist

Virtual • New York


“My work combines behavioral medicine with traditional psychotherapy to help you better understand the connection between stress, emotions, and physical health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Daniel Shopsin

Daniel Shopsin

Therapist

Virtual • Brooklyn, NY


“I practice an integrative approach to counseling informed by Cognitive Behavioral Therapy, Motivational Interviewing and Attachment theory.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers
Natalie Cazeau

Natalie Cazeau

Therapist

Virtual • New York


“I provide a supportive atmosphere for clients to work through pressing issues by engaging in skilled activities that motivate and empower them to achieve their personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Alexa Nathanson

Alexa Nathanson

Therapist

Virtual • New York


“With over 7 years of experience, I specialize in treating OCD and anxiety in tweens, teens, and young adults using cognitive behavioral therapy (CBT).”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Cuevas

Melissa Cuevas

Therapist

Virtual • New York


“My goal is to help clients improve their quality of life by helping you create a tailored self-care routine, increase your insight, unlock dormant strengths, and build new, sustainable skills.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 17 insurance carriers
Christine Archer

Christine Archer

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“When a woman sits with me and can't explain what she's feeling, I understand. Not just clinically, but personally.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Alison Silver

Alison Silver

Therapist

Virtual • New York


**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Luda Shashkov

Luda Shashkov

Therapist

Virtual • New York


“My approach is grounded in warmth and non-judgmental acceptance, so you can feel safe exploring your deepest concerns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Alexis Mondella

Alexis Mondella

Psychiatric Mental Health NP

Virtual • New York


“My goal is to build a strong therapeutic relationship where honesty and a direct, straightforward approach come together to support efficient, solution-focused care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Catherine Asher

Catherine Asher

Therapist

Virtual & in-person • Brooklyn, NY


“I offer a safe space in person to transform difficult feelings and separate you from the daily stress and anxiety.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendy Peguero

Wendy Peguero

Therapist

Virtual • New York


“My approach is building a collaborative, empathetic, warm, person-centered and non-judgmental therapeutic alliance, serving as a secure based for exploration, improving overall well-being, enhance coping abilities, positively shift self-perception.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual • Melville, NY


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Aimee Rubin

Aimee Rubin

Therapist

Virtual & in-person • New York, NY


“As a therapist trained in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I use proven methods to reduce anxiety, manage intrusive thoughts, and break free from unhelpful patterns.”
Anxiety, Depression, Infertility, OCD, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jack Borenstein

Dr. Jack Borenstein

Psychologist

Virtual • New York


Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Victoria Toscano

Victoria Toscano

Therapist

Virtual • New York


“My therapy style naturally evolved during two years of world travel, where I completed yoga teacher training in India and learned meditation at a Himalayan monastery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jason Flemming

Jason Flemming

Therapist

Virtual • New York


“At the end of each session you will leave with a better understanding of your issues and the triggers to those issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Megan Braun

Megan Braun

Therapist

Virtual • New York


“My goal as a therapist is to "meet you where you're at". In other words, I like to ensure that we're on the same page...”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emeiko Hunte

Emeiko Hunte

Therapist

Virtual • New York


“My goal is to meet clients where they are and support meaningful, sustainable growth at their own pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
961 - 1000 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.