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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,080 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Briana MacWilliam

Briana MacWilliam

Therapist

Virtual • New York


“My style is warm, grounded, and practical. We combine insight with nervous system support so change becomes something you can feel in your body, not just understand in your mind.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Holistic, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Keller

Dr. Danielle Keller

Psychologist

Virtual • New York


“I recognize the uniqueness of each individual; therefore, I intentionally tailor my approach to meet each person's specific needs, style, and pace.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Myhr

Dr. Laura Myhr

Psychologist

Virtual & in-person • Syracuse, NY


“My goal is to help you find ways to move forward when you feel stuck in patterns that aren't working.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Craig Felton

Craig Felton

Therapist

Virtual • Jamestown, NY


I look forward to meeting with you to help you to identify and understand your problems. I will guide you through healthy coping, self-care, and improved relationships.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Nancy Berg

Nancy Berg

Therapist

Virtual & in-person • Rochester, NY


“At the heart of my work is a deep belief that relationships and genuine connection are what matter most.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Magana

Cynthia Magana

Therapist

Virtual • New York


“My psychotherapy framework is a combination of Critical Race Theory, Internal Family Systems and Cognitive Behavioral Therapy.”
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Wagner

Jessica Wagner

Therapist

Virtual & in-person • Livonia, NY


“A therapeutic relationship is key in my approach to therapy. It is essential for me to meet clients where they are at.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Athena Tritaris

Athena Tritaris

Therapist

Virtual • New York


“Clients can expect to leave sessions with greater clarity, practical tools, and a deeper understanding of themselves and their relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Latisha Torres

Latisha Torres

Therapist

Virtual • New York


“My practice is rooted in the belief that therapy should be a safe and affirming space—especially for those who've spent much of their lives feeling unseen, unheard, or burdened by the need to always be strong.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Matthew Campbell

Dr. Matthew Campbell

Psychiatrist

Virtual • New York


“Working together, we will incorporate the most up to date medications, therapies, and alternative treatments to help you reach your fullest potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Robert Kassoff

Dr. Robert Kassoff

Psychologist

Virtual & in-person • Merrick, NY


“Treatment is generally based on the Cognitive-Behavioral (CBT) model, a scientific empirically-based treatment method.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashton Visconti

Ashton Visconti

Therapist

Virtual • New York


“If you've ever worried that therapy might feel stiff, overly clinical, or impersonal – or if you've had experiences that felt emotionally distant or difficult to connect with – you're in the right place.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Petty

Sarah Petty

Therapist

Virtual • New York


“My approach is thoughtful, reflective, and collaborative, combining practical coping strategies with support and understanding.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Portia Adams

Dr. Portia Adams

Therapist

Virtual • New York


Educational background includes the following:

  1. Licensed in Illinois and New York State.
  2. Specialize in psychodynamic psychotherapy.
  3. Skilled at individual, couples and group work.
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shari Ovadia-Kallenberg

Shari Ovadia-Kallenberg

Therapist

Virtual • New City, NY


“I have experience in many areas such as anxiety, depression, life changes, school related issues, parenting, grief, personal relationships and women's issues.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Brian Doyle

Brian Doyle

Psychiatric Mental Health NP

Virtual • New York, NY


“I believe that building a strong therapeutic relationship with clients is essential to providing the best care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Derek Thompson

Derek Thompson

Therapist

Virtual • New York


“In our first sessions, you'll find a warm, nonjudgmental space designed to feel both comfortable and productive.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Evelyn Llewellyn

Dr. Evelyn Llewellyn

Psychologist

Virtual • New York


“With a warm, compassionate, and supportive approach, Evelyn helps clients navigate life's transitions and work toward meaningful change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Gregory Birchett

Gregory Birchett

Therapist

Virtual • New York


“I strive to be easily approachable. I maintain a professional and judgment-free workspace to best serve you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Sneha Patel

Sneha Patel

Therapist

Virtual • New York


“I integrate elements of evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Rational Emotive Behavior Therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Unique Boyd

Unique Boyd

Therapist

Virtual • New York


I am a board-certified licensed clinician with experience in supervisory and clinical roles. I am trauma, anxiety, and depression focused. A large part of my work is helping to navigate relationship & cultural issues.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Khrystyna Misyuk

Khrystyna Misyuk

Therapist

Virtual • New York, NY


“I believe that therapy is a partnership where you are the expert in your own life, and I provide you with the tools, resources, and guidance needed to empower you on your journey of change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 17 insurance carriers
Cynthia Rose

Cynthia Rose

Therapist

Virtual • New York


“I have extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and first responders.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Luz Oviedo

Luz Oviedo

Therapist

Virtual • New York


I have loved helping others all my life, I was blessed to know as young as the age of 15 that I wanted to get into this field. It is fulfilling helping and guiding others find their way. My passion is working with the youth and young adults and I will continue striving to help our current and future generations to create a life they are proud of.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Clemons

Dr. Jessica Clemons

Psychiatrist

Virtual • New York


“I take pride in providing high-quality, evidence based-care and look forward to seeing my patients feel better and improve their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Amber Blanchard

Amber Blanchard

Therapist

Virtual & in-person • Williamsville, NY


“I specialize in the treatment of trauma through the use of Eye Movement Desensitization Reprocessing (EMDR).”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Santillo

Amanda Santillo

Therapist

Virtual • New York


“I integrate traditional therapy techniques with a holistic, whole-person approach. Trained as a yoga instructor, I believe in nurturing mental, emotional, and physical well-being.”
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Laura Barragan

Dr. Laura Barragan

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker fluent in both English and Spanish, possessing over a decade of experience in community mental health, school settings, healthcare mental health, and the private sector. My expertise spans from working with children to the elderly. I address a variety of issues, including general mood disorders, anxiety disorders, trauma, and life transitions.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Frances Gouda

Frances Gouda

Therapist

Virtual & in-person • Pittsford, NY


“I bring a curious, compassionate, and non-judgmental approach to therapy. I enjoy helping clients challenge their perspectives while creating a space where they feel safe to explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Panic disorders
Energetic, Open-minded, Warm
Accepts 15 insurance carriers
Talia Intrator

Talia Intrator

Therapist

Virtual • New City, NY


Are you feeling overwhelmed by challenging experiences that hold you back from living a fulfilling life? You're not alone. Many of our struggles can significantly impact our daily well-being. Feeling stressed is a natural human emotion that helps us recognize and respond to potential threats. However, when these feelings becomes excessive and interferes with our daily life, it can be debilitating. Using a solution-focused approach, I focus on desired outcomes and meaningful change while offering specialized guidance in lifestyle shifts to help clients navigate life’s complexities.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mariam Saleh

Mariam Saleh

Therapist

Virtual • New York


“Mariam provides a balance of practical skills-based training and deeper exploration of belief systems that promote lasting healing.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Jacob Erlich

Jacob Erlich

Therapist

Virtual • New York


“I'm an active therapist. I ask questions, name what I'm noticing, and will push back when I think it's useful...”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Amy Racanello

Amy Racanello

Psychologist

Virtual • New York


Something keeps getting in the way. Focus slips. Emotions escalate. Family dynamics get stuck in the same patterns. I'm Amy, a licensed psychologist and neuropsychologist in New York. I work with children, teens, and adults navigating ADHD, anxiety, and family challenges, bringing a neuropsychologist's eye to every conversation.

ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Danielle Garcia

Danielle Garcia

Therapist

Virtual • New York


“I offer a safe, supportive, and nonjudgmental space to be heard. Together we work to better understand your emotions, build resilience, and develop effective coping strategies.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Natalie Madera

Natalie Madera

Therapist

Virtual • Nyack, NY


I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.

I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.

https://www.mindbodyandsoulmhc.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Cortnie Baity

Dr. Cortnie Baity

Therapist

Virtual • New York


“I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Melissa Marino

Melissa Marino

Therapist

Virtual • Arlington, NY


“Healing comes from an integration of mind, body, and spirit, and my practice encourages healing of the whole self.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Angela Exum

Angela Exum

Therapist

Virtual • New York


“I draw from multiple theoretical techniques which allows me to use the most effective methods to address each client's individual needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jennifer Merritt

Jennifer Merritt

Therapist

Virtual • New York


“My approach to therapy is knowing that people know themselves best, and their input and needs guide the work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Elliot Rosenbaum

Elliot Rosenbaum

Therapist

Virtual • New York


“Clients can expect an incredibly warm, compassionate, and understanding demeanor in their first session by the provider.”
Eating disorders, Family issues, OCD, Panic disorders, Physical health issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.