Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,078 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Rachel Qayumzada

Rachel Qayumzada

Therapist

Virtual • Pittsford, NY


“I value taking the time to build rapport in order to establish a comfortable atmosphere with each of my clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elsbeth Ebenhoe

Elsbeth Ebenhoe

Therapist

Virtual • New York


“I believe strongly in meeting you where you are at while also challenging you to grow towards the goals you create.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Noelia Castellanos

Noelia Castellanos

Therapist

Virtual • New York


“My goal as a therapist is to provide a safe nonjudgmental space, in order to help you reach your goals in therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jayoung Yi

Jayoung Yi

Therapist

Virtual • New York


“I provide counseling in both English and Korean, with a culturally sensitive and faith-affirming approach.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Chaya Choen

Chaya Choen

Therapist

Virtual • Blauvelt, NY


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Andrew Vitale

Andrew Vitale

Therapist

Virtual • New York


“Andrew is a warm, easy going therapist that is passionate about helping people achieve relief from depression and anxiety.”
Anxiety, Men's issues, Stress management
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Amanda Block

Amanda Block

Psychiatric Mental Health NP

Virtual & in-person • Buffalo, NY


“I combine medical testing, pharmaceutical medications and non-pharmacologic treatment modalities to help improve upon the mental health states of individuals with numerous different diagnoses.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Soleil Minnella

Soleil Minnella

Therapist

Virtual • New York


“My main strength as a therapist is my ability to empathize and connect with people as a fellow human being.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 12 insurance carriers
Amy Bennett

Amy Bennett

Therapist

Virtual & in-person • Endicott, NY


As a Licensed Clinical Social Worker practicing as a Psychotherapist, I believe in prioritizing mental health while also being aware of the mind-body connection. I have been practicing for almost 20 years in the community, local school districts, as well as in private practice. I am shifting my focus to my private practice to help meet the needs of those experiencing anxiety, depression, ADHD, and other life transitions in all ages of life (youth and adults).

I truly look forward to working with you!

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Benjamin Drory

Benjamin Drory

Therapist

Virtual • New York


“I am dedicated to creating a safe, empathetic environment where clients feel understood and validated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Betty Lau

Dr. Betty Lau

Psychiatrist

Virtual & in-person • New York, NY


“I'm a Board-certified child psychiatrist, in private practice. Simultaneously, as the director of one of the largest public, child psychiatry clinics in New York City, 90% of my patients are under the age of 18.”
ADD/ADHD, Depression
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole LoBello

Nicole LoBello

Therapist

Virtual • New York


“My approach is grounded, collaborative, and deeply human. I show up as a real person—present and compassionate—so you can feel safe enough to slow down and explore what's weighing on you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ann Marie Crescent

Ann Marie Crescent

Therapist

Virtual • Watertown, NY


“I truly believe in the power of understanding our internal world and nervous systems to create lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Sharon Emerson

Sharon Emerson

Therapist

Virtual & in-person • Ballston Lake, NY


I am a Licensed Clinical Social Worker and psychotherapist with over 30 years of experience providing counseling to individuals, couples, and families in New York State. I have a unique background in the medical field, home education, nutrition, and addictions through my work in hospitals, nursing homes, hospice, home-based care, education, addiction treatment programs, medical offices, and private practice. I am a dedicated professional and proud alumna of the University at Albany.

Anger management, Anxiety, Depression, Eating disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Samantha Green

Samantha Green

Therapist

Virtual • New York


“Therapy serves as a great way to gain confidence in a controlled setting, but my focus is taking that confidence and using it to as a tool to empower yourself in your every day life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Ebony Campbell

Dr. Ebony Campbell

Therapist

Virtual • New York


“My therapeutic philosophy is centered on creating a non-judgmental and empathetic space where individuals can explore their challenges...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Deborah Montalvo Méndez

Dr. Deborah Montalvo Méndez

Psychologist

Virtual • New York


“I combine psychodynamic and humanistic approaches with trauma-informed perspectives to create a space for clients to reconnect with their true selves...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Tanya Bowen

Dr. Tanya Bowen

Psychologist

Virtual • New York


“I also understand the complexities of race, culture, gender identity, and sexual orientation and how these identities overlap and shape people in unique ways.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristina Shamp

Kristina Shamp

Therapist

Virtual • New York


Welcome! My name is Kristina Shamp, LCSW. I'm passionate about helping individuals overcome challenges and create meaningful, lasting change. Throughout the years of working as a therapist, I have primarily focused on substance use concerns. I have also worked with clients struggling with anxiety, depression, negative thought patterns, relationship difficulties, communication challenges, and issues related to self-esteem and self-worth. My goal for every client is to feel supported and understood - especially during times when they may feel alone.

I am a Licensed Clinical Social Worker (LCSW) and hold a Master's in Social Work from Roberts Wesleyan College.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Monique Evans

Monique Evans

Therapist

Virtual • New York


“My style is warm, engaged, and direct when needed. I aim to create a space where clients feel understood, challenged in meaningful ways, and supported as they move toward lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christina Koslin

Christina Koslin

Therapist

Virtual & in-person • 27 mi away • Saratoga Springs, NY


“My therapeutic approach is rooted in building relationships with clients and utilizing evidence-based interventions to empower them to reach their personal goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Colin Meng

Dr. Colin Meng

Psychologist

Virtual • New York


“I have extensive experience working with individuals who are BIPOC, LGBTQIA2S, and first-gen. My approach is affirming, identity-conscious, and culturally responsive, with an emphasis on honoring the complexity and intersectionality of each client's...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Athena Faranda

Athena Faranda

Therapist

Virtual • Massapequa, NY


“My goal is to create an atmosphere that is safe for my clients to explore their thoughts, emotions and behaviors...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kerron Johnson

Kerron Johnson

Therapist

Virtual • New York


“With over ten years of experience in the mental health field, I have primarily worked with adults and have developed a deep understanding of the unique challenges they face throughout various stages of life.”
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer McDonough

Jennifer McDonough

Therapist

Virtual • New York


“The majority of my work has been with the aging population and I have focused primarily on providing clients with a place to unburden themselves, free of judgment in order to receive compassion, connection to concrete services, and a dose of humor,...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Theresa Eaves

Theresa Eaves

Therapist

Virtual • New York


“With a heavy emphasis on cultural responsiveness, I serve my clients through a humanistic, person-centered lens.”
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrienne DeForrest

Adrienne DeForrest

Therapist

Virtual & in-person • Groton, NY


“I love listening to my client's stories, joining them on the ride and helping them see their best selves come to life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Iris Gallagher

Iris Gallagher

Therapist

Virtual • New York


“My style is warm, nonjudgmental, and collaborative, and I draw from a variety of therapeutic methods to meet you where you are.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Tuba Habib

Tuba Habib

Therapist

Virtual • New York


“I believe healing is not linear; it moves in loops, not lines, and I meet clients where they are with curiosity and compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Staci Berg

Staci Berg

Therapist

Virtual & in-person • Syracuse, NY


“We will work together to identify connections and find ways to change patterns to cope more effectively.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jesse Truxton

Jesse Truxton

Therapist

Virtual • New York


“I believe that therapy does not need to be painful and we can collaborate and navigate this journey together.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Solution-oriented
Accepts 12 insurance carriers
Kaymara Gayle

Kaymara Gayle

Therapist

Virtual • New York


I’m Kaymara Gayle, a Licensed Clinical Social Worker who works primarily with adults (18+) navigating grief, anxiety, relationship issues, and depression. My approach is supportive and collaborative—I don’t just listen, I partner with you. Together, we’ll explore the patterns and challenges that may be holding you back and work toward insight, healing, and growth.

I’m an insightful and compassionate therapist who believes in meeting clients where they are. Whether you're overwhelmed by loss, stuck in unhealthy relationship dynamics, or battling anxious or low moods, I will help you make sense of what you're feeling and why. I value honesty, care deeply about my clients’ progress, and bring a thoughtful, strategic mindset to our work.

You don’t have to face things alone. If you're ready to understand yourself more deeply and move toward change, I’m here to guide and support you each step of the way.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samantha Hamilton

Samantha Hamilton

Therapist

Virtual • New York


“I especially enjoy working with LGBTQIA+, BIPOC, Latinx, neurodivergent, and clients who want a therapist who understands the impact of identity, culture, and systems on emotional well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Senora Gathers

Senora Gathers

Therapist

Virtual • New York


“As a therapist, I enjoy providing authentic, compassionate, challenging, and insightful support as we journey together through the variety of challenges many clients face.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 17 insurance carriers
An-Chi Chiu

An-Chi Chiu

Therapist

Virtual • New York


“I specialize in psychosocial rehabilitation, assisting people to regain or develop internal/external system that better supports the unique life.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. Catherine Valencia

Dr. Catherine Valencia

Therapist

Virtual • New York


“I believe every person already carries strengths and skills that have helped them navigate challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Kara Gubner

Kara Gubner

Therapist

Virtual • New York


“I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, psychotic disorders, career challenges, OCD, and ADHD.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Joseline Valverde

Joseline Valverde

Therapist

Virtual • New York


“I am committed to providing a safe, non-judgmental space where clients can explore and express their thoughts and feelings.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
8601 - 8640 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.