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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,043 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Daniel Ostrowski

Daniel Ostrowski

Psychiatric Mental Health NP

Virtual • New York


“Mental health is a journey, not a destination. Whether you are facing acute challenges, managing chronic conditions, or seeking to enhance your overall well-being, I am here to offer ongoing support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Christina Demarquet

Christina Demarquet

Therapist

Virtual • New York


“I believe that therapy is about utilizing strengths to find more effective ways of addressing needs, learning new skills, and gaining new perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marisa Ciaravino

Marisa Ciaravino

Therapist

Virtual • New York


Hi there! My name is Marisa Ciaravino a licensed clinician in the state of New York. I pride myself in my ability to ensure my clients feel safe, heard and cared for. My ability to listen without judgment and provide transparent and thoughtful insight is the driving point of my success within this field. I genuinely love this work and look forward to the opportunity to work together to achieve your mental health goals!

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Briana Cretella

Briana Cretella

Therapist

Virtual • New York


Hi! I’m Briana. I'm a Licensed Clinical Social Worker based in Brooklyn, NY. I work primarily with adults and young adults navigating life transitions, managing stress, and coping with anxiety and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Accepts 13 insurance carriers
Melissa Croy

Melissa Croy

Therapist

Virtual • New York


“I have extensive training and experience working with active duty military, veterans, performing artists, LGBQTIA+, and minority populations.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lindsay Ellis

Lindsay Ellis

Therapist

Virtual • New York


As a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health, I've worked with many clients to identify their goals, better understand themselves, and move toward the life they envision. My approach is warm, collaborative, and grounded in empathy. We'll focus on helping you to decrease anxiety and stress, and build self-compassion and confidence as you navigate challenges, through the development of an individualized and practical toolkit.

ADD/ADHD, Anxiety, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Brian Fuchs

Dr. Brian Fuchs

Psychiatrist

Virtual • New York


“I take a thoughtful, evidence-based approach with an emphasis on safe prescribing, clear goals, and long-term stability.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Charles Capanzano

Charles Capanzano

Psychologist

Virtual • Cortland, NY


“I believe that reaching out for help is an act of courage, and I am committed to honoring that courage with my full attention, care, and expertise.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Amy Sook Ling Chong

Amy Sook Ling Chong

Psychiatric Mental Health NP

Virtual • New York


“A lot of women are told they're depressed when what's actually happening is hormonal, thyroid-related, or both.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Samantha Akins

Samantha Akins

Therapist

Virtual • New York


“For 16 years, I have helped individuals find their footing when anxiety, depression, trauma, or grief makes the path forward feel impossible.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Angela DeGiaimo

Angela DeGiaimo

Therapist

Virtual • New York


“I'm not here to talk at you—I'm here to walk with you. That means we'll go at your pace, explore what actually matters to you, and build practical tools that work in your real life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Danielle Deramo

Danielle Deramo

Therapist

Virtual • New York


“I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Open-minded
Accepts 13 insurance carriers
Yara Adam-Whiter

Yara Adam-Whiter

Therapist

Virtual & in-person • Brooklyn, NY


“I believe in creating a collaborative, non-judgmental, supportive therapeutic environment to build a trusting relationship that leads to the empowerment and growth of the client.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrew Persaud

Andrew Persaud

Therapist

Virtual • New York, NY


“As a Hispanic queer LGBTQ+ affirming therapist, I deeply understand the complexities and stigma surrounding mental health, especially within communities of color.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Rye Rin Cho-Baldwin

Rye Rin Cho-Baldwin

Therapist

Virtual • New York


“I do not believe in cookie-cutter therapy. Everyone has their own unique experiences and perspectives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Aili Lopez

Aili Lopez

Therapist

Virtual • New York, NY


“I believe that you are the expert on your life, and that my role as a therapist is to hold the toolbox and collaborate with you to find what works for you specifically.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Stephanie Ronquillo

Amy Stephanie Ronquillo

Therapist

Virtual • New York


“I use evidence-based practices such as cognitive behavioral therapy, mindfulness, breathing exercises, and different forms of meditative practices to help alleviate feelings of stress and anxiety.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Susan Polino

Dr. Susan Polino

Psychologist

Virtual • New York


“My goal is to create a safe therapeutic space in which clients feel comfortable discussing their current concerns and personal history.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Tali Schwiethale

Tali Schwiethale

Therapist

Virtual & in-person • Buffalo, NY


“My approach is warm, collaborative, and person-centered. I strive to meet you where you are, listen without judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Elmer Jones Elma

Dr. Elmer Jones Elma

Psychiatric Mental Health NP

Virtual & in-person • Cohoes, NY


“I am a psychiatric nurse practitioner who likes to know every patient and build a strong relationship with them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Robert Kelly

Robert Kelly

Therapist

Virtual & in-person • Yonkers, NY


“His calm demeanor and client-centered approach enable him to help his clients feel understood, gain insight, and take the steps to reach their goals.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Brennan

Andrea Brennan

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel like you're being analyzed or judged.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Renee LaRock-Gary

Renee LaRock-Gary

Therapist

Virtual • New York


“I'm a Licensed Mental Health Counselor with over 30 years of experience helping adults navigate trauma, anxiety, emotional overwhelm, and the stress that comes with being human.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Milagros Chatelain

Milagros Chatelain

Therapist

Virtual • New York


“At the core of my work is a commitment to helping clients show up as they are without having to shrink themselves to be understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Claudine Passard

Claudine Passard

Psychiatric Mental Health NP

Virtual • New York


“During the first session, clients can expect a welcoming, supportive, and judgment-free environment where they have the opportunity to openly discuss their concerns, symptoms, and goals for treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • New York


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Victoria Licandro

Victoria Licandro

Therapist

Virtual • Brooklyn, NY


“I aim to bring a steady, human presence to therapy, balancing focused attention with warmth and approachability.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felease Reed

Felease Reed

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, welcoming space to explore your experiences and develop a treatment plan tailored to your needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Anna Baker

Anna Baker

Therapist

Virtual • New York


“My deep passion is helping individuals find their locus of control by exploring their internal world, gaining a better understanding of their feelings, and incorporating new skills into their daily lives.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Chelsea Bodansky

Chelsea Bodansky

Therapist

Virtual • New York


“I believe each person's path to healing is unique, so I tailor our work to fit your individual needs, strengths, and goals.”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Wesley Willis

Dr. Wesley Willis

Therapist

Virtual • New York, NY


I have had the pleasure of practicing psychotherapy for more than 15 years helping adolescent and adults in both individual and family therapy. As a minority LBGTQ+ identified therapist, you and I will utilize Cognitive Behavior to explore and examine your thoughts, feelings and behaviors towards more rationally conscious and healthy patterns

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 12 insurance carriers
Daniel Tabansi

Daniel Tabansi

Psychiatric Mental Health NP

Virtual • New York


“My approach to patient care is holistic and comprehensive with a strong believe in restoring the mind and body.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Barton

Heather Barton

Therapist

Virtual • Chester, NY


“I specialize in parent support and parent training, helping caregivers strengthen attachment bonds, recalibrate communication patterns, and respond to their child's nervous system with confidence and clarity.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jamesa Staten

Jamesa Staten

Therapist

Virtual • New York


“I believe in focusing on building a strong therapeutic relationship and partnering with you on your journey.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kalpana Daswani

Kalpana Daswani

Therapist

Virtual • New York


Born in the Gateway of the amazon, and raised in numerous different countries; I would best be described as a Global Citizen. My unique background has allowed me to understand that individuals don't fit in a box.


I have provided psychotherapy to children, adolescents, and adults with a wide range of mental health issues using a variety of techniques, from behavioral to psychoanalytic at practices including The Karen Horney Clinic, Trinitas Regional Medical Center, and Miami Children’s Hospital.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Aaron Klein

Aaron Klein

Therapist

Virtual • New York


“I learned from that experience how difficult it is for a person to feel stuck in life. Trauma, depression, chronic pain, anxiety; all of these things can make it hard to cope...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kristle Rosado

Kristle Rosado

Therapist

Virtual • New York


“I have not only been a therapist, but I have also been a client. Having gone through trauma, I struggled with PTSD, depression, and anxiety.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Madison Crozier

Dr. Madison Crozier

Psychologist

Virtual • New York


“I often work with clients who are ambitious, high achieving, and may be outwardly successful, yet inwardly are craving more balance, connection, regulation, and a deeper sense of satisfaction.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.