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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,045 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Edline Antoine

Dr. Edline Antoine

Psychiatric Mental Health NP

Virtual • New York


“I believe that effective mental health treatment begins with truly listening and understanding each client's unique experiences, concerns, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Laura Johnson-Rodriguez

Laura Johnson-Rodriguez

Therapist

Virtual • New York


“I'm a great listener who always seeks to empower and uplift my clients. I like to create a safe, judgement free space where someone will feel encouraged to express themselves while working on solutions collectively.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Michael Bonomo

Dr. Michael Bonomo

Psychologist

Virtual • Great Neck, NY


“I believe healing begins with feeling understood. I strive to build a compassionate, empathetic therapeutic relationship where clients feel safe to explore challenges, and move toward meaningful change.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Brittany Clark

Brittany Clark

Therapist

Virtual • New York


Welcome! I am aware it can be difficult to express yourself in a time that feels overwhelming- but you don’t have to feel alone. As a Licensed Clinical Social Worker, I offer a friendly, nonjudgmental space where you can feel heard, supported and empowered to express your thoughts and emotions.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Shaqueen Walcott

Shaqueen Walcott

Therapist

Virtual • New York


Welcome and thank you for taking that first step in supportive self-care. I am Shaqueen Walcott a Licensed Clinical Social Worker as well as an Advanced CASAC. Effective treatment demands deep engagement combined with an appropriate level of intervention. Working together, we will begin to rebuild, resilience, trust, and most importantly hope.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Patricia McNulty

Patricia McNulty

Therapist

Virtual • New York


“I help Adult Children of Alcoholics (ACOA) and others with codependent behavior patterns stop people-pleasing and start healing.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leni Kouias

Leni Kouias

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.

Anger management, Anxiety, Chronic conditions, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jacquelyn Beniquez

Jacquelyn Beniquez

Therapist

Virtual • New York


I come from an expert background of psychology and sexology. I hold two graduate degrees, a Master's in Counseling Psychology and a Master's in Human Sexuality from the University at Albany and Widener University respectively. I am a sex positive practitioner who provides a safe space by which clients can work through the emotional issues that are blocking them from living their best life. I am a LGBTQIA and kink friendly therapist.

Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Direct, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nikesha Abdool

Nikesha Abdool

Psychiatric Mental Health NP

Virtual • New York


“I approach each patient as a unique individual and tailor the patient's care accordingly using a combination of medication management and/or psychotherapy.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Molly Castelloe

Dr. Molly Castelloe

Psychologist

Virtual & in-person • New York, NY


I graduated from Duke University and received my PhD at New York University. I trained at the National Psychological Association for Psychoanalysis and the Institute for Expressive Analysis. I've been immersed in psychodynamic treatment for years working with people of diverse ages & backgrounds struggling with trauma, depression, substance abuse, sexual difficulties, relationships problems, women's issues, among other concerns. For more information please see: www.mollycastelloe.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Accepts 1 insurance carrier
Mia Santiago

Mia Santiago

Therapist

Virtual • New York


I am a Native New Yorker With immigrant parents that wanted to leave people better than I found them. I like being able to provide education, support, validation to others without the stigma of mental health and empowering them to live the best quality of life

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Direct
Accepts 8 insurance carriers
William Carron

William Carron

Therapist

Virtual • Woodside, NY


“I offer a holistic, CBT‐informed approach designed to help you navigate life with greater clarity, resilience, and self‐understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Accepts 4 insurance carriers
Maria Abreu

Maria Abreu

Therapist

Virtual & in-person • New York, NY


“As a compassionate and intuitive therapist, l will provide an atmosphere of safety, genuine empathy and respect on the therapeutic process...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Deirdre Gaspari

Deirdre Gaspari

Therapist

Virtual • New York


“I value authenticity, curiosity, and the therapeutic relationship itself as central to the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Laura Wysocki

Laura Wysocki

Therapist

Virtual • New York


“I strive to create a collaborative, warm, supportive working relationship, which fosters the safety that is necessary to address painful and challenging emotions and experiences.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donna Williams

Donna Williams

Therapist

Virtual • Poughkeepsie, NY


“My specialty is assisting those who struggle with PTSD, Depressive disorders, Anxiety disorders, Alcohol and Drug addictions, Trauma, Sexual and Physical Abuse, Anger Management, and Personality Disorders.”
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amelia Winter

Amelia Winter

Therapist

Virtual & in-person • Hawthorne, NY


Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Renata Plonska Brown

Renata Plonska Brown

Therapist

Virtual • New York


“My therapeutic style is warm, direct and highly interactive. I am not a passive listener; I provide lots of feedback...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jacqueline Hermida

Jacqueline Hermida

Therapist

Virtual • New York


“Clients can expect to leave each session attaining deep levels of clarity and awareness with powerful emotional releases...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jenna Patton

Jenna Patton

Therapist

Virtual • New York


“My hope is that you leave sessions feeling heard, with a clearer sense of what you're experiencing and what you'd like to work on next.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Elizabeth Abdo

Elizabeth Abdo

Therapist

Virtual • New York


“I am a dynamic psychotherapist who practices in a casual, conversational style that enhances my clients ability to trust so that they can get to the roots of troublesome issues.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Luis Villanueva

Luis Villanueva

Therapist

Virtual • New York


Hello, Thank you for taking the time to view my profile. I have an extensive history working with individuals with substance, mental health, and other life issues and with diverse cultures, races, ages, and genders. I graduated from Fordham University School of Social Work with an MSW. I currently have an LCSW license, CASAC-Certified Alcohol and Substance Abuse Counselor. I specialize in Trauma, Anxiety, PTSD, ADHD, Grief, depression, Bipolar, BPD, Substance Abuse disorders, Anger Management and other psychiatric conditions. I am also bilingual English and Spanish and have over 20 yrs of experience in the helping profession.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 12 insurance carriers
Natividad Simmons

Natividad Simmons

Therapist

Virtual • New York


Natividad Simmons| LCSW | Bilingual Psychotherapist

Welcome! I am a millennial therapist originally hailing from NYC and completed my education with Fordham University. I have over 10 years of experience working in areas like family therapy, immigration, child welfare, substance use, and crisis intervention. Whether you have been previously diagnosed with a mental health condition you are living with, or looking for a safe space to be supported and heard (or both) I am excited to serve on your healing journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Dr. Jefferson Cesar

Dr. Jefferson Cesar

Psychiatric Mental Health NP

Virtual • Amityville, NY


“My proficiency in psychopharmacology allows me to effectively prescribe and manage medications, tailoring treatment plans that address the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


“I value being approachable and non judgmental. You don't have to filter yourself here, whether you laugh, cry, or let a few choice words fly!”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Cynthia Schilero

Cynthia Schilero

Therapist

Virtual • New York


“My mission is to help people move towards a satisfying life free of emotional pain and filled with personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Joseph Paddock

Joseph Paddock

Therapist

Virtual & in-person • Oakfield, NY


“I have focused my career on providing the best possible care and work with each client to develop a unique plan for how to effectively impact and improve their daily lives and feel more confident with who they are.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
Alba Ardila

Alba Ardila

Therapist

Virtual • New York


Alba Ardila is a Licensed Clinical Social Worker, Spanish bilingual, experienced working with individuals, families, couples, adolescents, and children in Manhattan and Queens since 2002. She has a Masters in Clinical Psychology with an emphasis in family therapy from the University Santo Tomas Aquino Bogota -Colombia and a Masters in Clinical Social Work from Fordham University in New York City. In addition, she graduated in psychoanalytic psychotherapy from MITPP, a psychoanalytic institute in NYC.

Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Accepts 5 insurance carriers
Stephania Cajuste

Stephania Cajuste

Therapist

Virtual • New York


“My clients can expect open, honest and non judgmental interactions. I want you to walk away feeling heard, supported and empowered...”
Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Campy Isom

Campy Isom

Therapist

Virtual • New York


“My therapeutic approach is grounded in a collaborative, client-centered model, where I prioritize creating a safe, non-judgmental space for clients to explore their emotions, challenges, and goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melida Reyes

Melida Reyes

Therapist

Virtual • New York


“I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lisa Bennett

Lisa Bennett

Therapist

Virtual • New York


“I believe every person has the capacity to heal themselves; my role is to walk alongside you, offering guidance, compassion, and tools to help you reconnect with your inner strength.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nadine Doleyres- Francois

Nadine Doleyres- Francois

Therapist

Virtual • New York


“I offer a supportive, non- judgmental, safe, warm and trusting environment where you can begin to explore your personal pain, struggles as well as triumphs in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Sophia Woods

Sophia Woods

Therapist

Virtual • Brooklyn, NY


“I am an active therapist so you won't be talking to a blank screen. I listen carefully with empathy so I can offer guidance and a fresh perspective.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kate Younkins

Kate Younkins

Therapist

Virtual • New York


“I take a strengths-based approach, recognizing that each individual is the expert on their own life and possesses unique strengths that can be used to foster growth and positive change.”
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Ashley Simons

Ashley Simons

Therapist

Virtual & in-person • New Hartford, NY


“I help individuals self-actualize their potential... moving from the idea phase to the reality of their success.”
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Rosa H. Russell

Rosa H. Russell

Therapist

Virtual • New York


“My goal is to create a safe and non-judgmental space in which you can bring your authentic self, engage in "real talk", and partner with you to find solutions to your problems, identify effective and healthy coping skills, and begin the journey...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Sylwia Misiewicz

Sylwia Misiewicz

Therapist

Virtual • New York, NY


“I use mindfulness-based techniques and am trained in EMDR—an evidence-based approach for processing trauma, distressing memories, and PTSD.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Stephanie Sunara

Stephanie Sunara

Therapist

Virtual • New York


“I utilize a holistic approach, as well as evidence based practices to develop a personalized approach...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Creative, Holistic, Warm
Accepts 8 insurance carriers
Dr. Rochele Royster

Dr. Rochele Royster

Therapist

Virtual & in-person • Syracuse, NY


I am a womanist art therapist who supports clients in exploring their stories through creative expression. My approach encourages growth, self-awareness, and healing in relation to culture, identity, and the systems that shape our lives. I work from a strength based, culturally responisve lens, holding space for individuals adn communities to be seen, heard, and affirmed. Through the creative process, I help clients navigate life transitions, trauma, anxiety, and identity development while fostering resilience and collective care.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
5001 - 5040 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.