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Anxiety and depression therapists and psychiatrists in New Mexico
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Top anxiety and depression therapists and psychiatrists in New Mexico
Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 583 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.
“My approach to therapy is compassionate, collaborative, and trauma-informed. I believe clients are the experts of their own lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“I believe people already possess strengths that can help them move forward, even when those strengths feel difficult to access.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in the resilience of the human spirit and finding ways to navigate life challenges that allow us to fully participate our lives.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.
Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Very empathic, resilient, welcoming and non judgmental.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“You'll know you've been heard. You'll feel safe in brainstorming. You'll likely have a new lens to see familiar things.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Participatory
Accepts 9 insurance carriers
“I take a collaborative approach to therapy and believe we are a team in this work. Engaging in mutual respect, curiosity, consideration and care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“I work primarily with adults who are going through something hard: anxiety that's become a constant background noise, depression that makes even small things feel like a lot...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I bring an attitude of curiosity, gentleness, and humor to your therapy sessions and work to create a safe space where you can feel seen and heard.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 3 insurance carriers
“John received his bachelors degree in Youth and Family Ministry from Abilene Christian University in 2002 and earned a master's degree in Mental Health Counseling at Capella University in 2012.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I am a an open minded, solution focused professional, who will support, encourage and most of all assist...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I provide compassionate, patient-centered psychiatric care with a focus on helping clients feel heard, supported, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“I take an empathic, intuitive, and non-judgmental stance in therapy; providing space for my clients to explore themselves and their relationships...”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I create a space where you can slow down, feel supported, and begin to make sense of what you're carrying.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“My approach to care is to establish a strong clinical relationship with each client in a nonjudgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“My approach is practical and evidence-based, utilizing CBT and trauma-informed care tailored for high-stress environments.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
“I value taking the time to understand each person's story, background, and goals rather than relying on a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I am trained in Eye Movement Desensitization and Reprocessing therapy to address trauma and anxiety.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively with adolescents and adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related concerns, and other mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Inquisitive
Accepts 3 insurance carriers
“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Holistic, Humorous, Warm
Accepts 10 insurance carriers
“I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Humorous, Open-minded
Accepts 10 insurance carriers
“She is committed to promote personal growth using empathy, and patience while remaining culturally competent.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I provide a person-centered, strength-based approach that empowers clients to discover and express their treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
“My goal is to help you walk your own path toward healing without making assumptions about who you are or what you have already been told about yourself.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“Through my own self discovery and 27 years of direct clinical social work experience, I have found the key the happiness is a personal journey of self-acceptance...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strongly believe that therapy is your time and my goal is to help you navigate life's challenges and find a way to feel fore grounded, empowered, and fulfilled.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I truly believe in building therapeutic rapport by getting to know who you are, your hobbies, and your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
“Clients often describe me as warm, kind, calm, and down-to-earth, with a sense of humor that helps make difficult conversations feel a little more manageable.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
Hi, I’m Akisha Toussaint, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
Wellness isn't just about managing symptoms—it’s about feeling like yourself again. If you're dealing with anxiety, depression, ADHD, sleep issues, or just feeling off balance, you deserve support that addresses every part of your health—mind and body.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers
“She listens before she prescribes, taking time to understand your full history before building a treatment plan tailored to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
“I bring a trauma-informed, culturally inclusive lens to therapy, drawing from my background in crisis intervention, intergenerational trauma and systems advocacy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Empowering
Accepts 5 insurance carriers
321 - 360 of 583 available therapists
About our therapists who can help with anxiety and depression in New Mexico
Number of therapists serving New Mexico
581+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 84%PTSD
- 81%Stress management
- 80%Trauma
Insurances accepted
- 98%Aetna
- 94%Cigna
- 90%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of New Mexico
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
- 99%English
- 11%Spanish
- 2%Igbo
- 2%Yoruba
- 1%Hindi
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 33%Licensed Clinical Social Worker
- 30%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 30%Licensed Professional Clinical Counselor
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
Treatment approaches
- 98%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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