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Anxiety and depression therapists and psychiatrists in St. Louis, MO
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Top anxiety and depression therapists and psychiatrists in St. Louis, MO
St. Louis residents struggling with depression and anxiety can connect with compassionate providers using proven approaches including cognitive restructuring, behavioral activation, and relaxation training. Headway makes mental health care accessible with sessions starting as soon as tomorrow and average savings of 75% through insurance.
Hi there, Jenny here! I believe therapy is about learning how to bend without breaking. I specialize in working with individuals and couples facing trauma, chronic stress, and high-demand roles like military, first responder, high level executives AND those that care for them. These are the people that are usually holding it all together for others!
I have a special connection to these populations as an Air Force brat, Air Force Veteran, and Air Force Spouse - quite literally not a day of my life untouched by the military! I have more than 20 years' experience working with children, youth, families and couples around their life challenges and transitions.
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
“My approach to therapy is thoughtful, strategic, and action-oriented. I listen carefully to understand not only what's happening, but why it keeps happening.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I use a variety of methodologies to help you develop effective strategies and coping skills that can improve mood and address issues.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I am passionate about mental health because I believe that mental health challenges are a natural part of life, and overcoming them allows you to live a full, successful life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 16 insurance carriers
“I am known for my direct, results-oriented, no-nonsense yet compassionate and warm approaches to get authentic therapeutic transitions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
“My goal is to help you feel more grounded, connected to yourself, and empowered to create the life you want.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My goal is to empower my clients to gain freedom from mental health issues and give them tools to cope and flourish in their professional and personal lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 18 insurance carriers
“Known for her warm, grounded, and practical style, Marlena creates a safe and supportive space where clients feel heard, encouraged, and empowered to grow.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 15 insurance carriers
“I believe healing begins with planting small, intentional seeds—seeds of hope, self-awareness, faith, and resilience that, with care and time, grow into lasting transformation.”
Anxiety, Identity issues, Stress management
Affirming, Creative, Empowering
Accepts 6 insurance carriers
“I prioritize empowerment and self-care. Discover a safe space for exploration and healing as you work towards establishing healthy boundaries and overcoming obstacles.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Men's issues
Challenging, Direct, Open-minded
Accepts 1 insurance carrier
“I create a safe and welcoming space for clients to share feelings and achieve their personalized goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe life is a journey of growth, obstacles, and self-discovery — not about 'fixing' what is broken or striving for perfection.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a warm, supportive, and welcoming space where clients can feel heard, understood, and empowered to move toward meaningful change and self-understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Facing some of life's unexpected challenges can be tough. The good news is that you don't have to feel alone.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Accepts 16 insurance carriers
“Each session starts with a check-in that gives me insight into how things have been going, followed by asking the client what they would like to focus on for their session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
“I am a Nationally Board-Certified Counselor with nearly 20 years of experience in the eating disorders field.”
Anxiety, Eating disorders, Relationship issues, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
“My primary intent with each of my clients is to play an active role in their improvement by offering compassion, consistency, and stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
“I work to provide a safe space for individuals, couples, and families who are feeling overwhelmed, stuck, disconnected, or weighed down by life's challenges.”
Depression, Family issues, Grief or loss, Maternal mental health, Physical health issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I have experience working with individuals as they navigate grief and loss, family relationships, trauma, depression and anxiety.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“Sarah specializes in working with children and youth experiencing symptoms related to trauma, anxiety, social emotional, and behavioral needs.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Creative, Empowering, Warm
Accepts 3 insurance carriers
“I take pride in maintaining a relaxed and approachable style that allows my clients to feel truly at ease from the moment they step into our session.”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I specialize in working with midlife moms who are carrying a great deal emotionally, relationally, and practically, and who need a place to feel seen, supported, and understood.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I believe that everyone is worthy of love and belonging and we all have a story to tell. I use my education and background to help you process past trauma, current confusion, and relational dynamics so you can experience true healing and flourishing. If you feel stuck in the same patterns or bogged down by shame, I'm so glad you're here, and I would be honored to walk with you through the darkness to a place of light and life!
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
“I focus on a client's relationship with self and others as a springboard for the direction of healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
“My approach to therapy is client-centered and collaborative, meaning that WE work closely and tailor treatment to your unique needs and preferences.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
“My approach is warm, direct, and active. I work best with clients who are ready to look beneath the surface, explore their inner world, and make meaningful changes...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Participatory, Solution-oriented
Accepts 4 insurance carriers
“My treatment approach is one that is grounded in solid behavioral science but is also warm, compassionate, and centered around your individual values and needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I take an empathetic and supportive role in the sessions with clients. I provide feedback and assist clients in gaining self-efficacy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I am a trained Internal Family Systems (IFS) therapist and I'm here to support you on your journey back to the "Self" - That calm, clear, confident center that's always been there.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a licensed clinical social worker and substance use counselor with specialized training in perinatal mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 4 insurance carriers
“I believe healing does not always happen through words alone. As an Art Therapist and counselor, I offer space for both conversation and creative expression when it feels helpful.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I know what it's like to be shamed based on religious stances, so rest assured, I won't be trying to push any beliefs into our sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“Clients often tell me I feel authentic, relatable, and direct in a way that's empowering rather than intimidating.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
81 - 120 of 1,309 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of St. Louis, MO
Number of therapists within 20 miles of St. Louis, MO
101+
Average years in practice
9 years
Top specialties offered
- 98%Anxiety
- 92%Depression
- 90%Stress management
- 87%Relationship issues
- 82%Family issues
Insurances accepted
- 97%Aetna
- 78%Cigna
- 69%Carelon Behavioral Health
- 62%Ascension
Languages spoken
- 99%English
- 1%Bosnian
- 1%Hebrew
- 1%Hindi
- 1%Portuguese
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 83%Woman
- 16%Man
- 1%Non-binary
License types
- 64%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 1%Advanced Practice Registered Nurse
- 1%Licensed Psychologist
Treatment approaches
- 100%Individual therapy
- 37%Family therapy
- 30%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
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