Anxiety and depression therapists and psychiatrists in Springfield, MO

I have been provided therapy services since 2021. I was trained in EMDR in 2024 and have been practicing since then. I have worked with individuals of all ages, but prefer to work with ages 14 and up.

As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.

I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

Life can feel heavy at times—whether you’re coping with past trauma, struggling with anxiety or depression, managing bipolar disorder, or just feeling overwhelmed by daily stress. You may find yourself stuck in painful patterns, unsure how to move forward, or exhausted from trying to hold it all together. Therapy can be a space to finally set that burden down and begin healing.

I specialize in helping adults navigate trauma, grief, anxiety, depression, and life transitions. Using a compassionate and collaborative approach, I tailor sessions to meet your needs through EMDR, cognitive behavioral therapy (CBT), solution-focused therapy, motivational interviewing, and other evidence-based methods. My goal is to help you understand your experiences, build practical coping tools, and restore a sense of balance and confidence in your life.

I’m a Licensed Clinical Social Worker in Missouri and Oklahoma, offering teletherapy sessions to make care accessible and convenient. Together, we’ll focus on your strengths and work toward meaningful, lasting change at a pace that feels right for you. You don’t have to go through this alone—reach out today and let’s start your path toward healing.

Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.

Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.

I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.

If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.

Welcome! I am a licensed marriage and family therapist who works with individuals 13+ and couples of all shapes, sizes, statuses, and kinks! Healing does not happen in isolation, and I would be honored to hold space for healing community with you! I am a certified ADHD service provider who particularly enjoys working with 2SLGBTQIA+, religious trauma, identity issues, and those who feel at their wits end!