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Anxiety and depression therapists and psychiatrists in Saint Louis, MO

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Top anxiety and depression therapists and psychiatrists in Saint Louis, MO

Saint Louis residents struggling with anxiety or depression can access evidence-based care through Headway's network of empowering providers specializing in cognitive restructuring and stress management. Average savings of 75% on sessions with insurance accepted and availability within two weeks.

Stephanie Gillen

Stephanie Gillen

Therapist

Virtual • Missouri


If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Cynthia Benedict

Cynthia Benedict

Therapist

Virtual & in-person • Missouri


“With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Hope Johnson

Hope Johnson

Therapist

Virtual • Missouri


“I have been in the mental health field for 20+ years. I have worked in crisis services, in all realms of mental health, inpatient and outpatient counseling.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ricky Cooper

Ricky Cooper

Therapist

Virtual • Missouri


“Emotions are the main driver to healing; therefore, I like to revisit integral moments or relationships from the clients life and process the associated feelings to uncover the correlation between how these feelings impact them in the present.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Energetic
Accepts 3 insurance carriers
Silvia Espinosa

Silvia Espinosa

Therapist

Virtual & in-person • Springfield, MO


“As a certified EMDR therapist, I specialize in betrayal trauma and work with individuals ages 5-90 years old who have experienced sexual, physical, emotional, religious, and domestic abuse.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jenorey Wood

Jenorey Wood

Therapist

Virtual & in-person • Bolivar, MO


“I believe the therapeutic relationship is at the heart of real progress, and I put a lot of care into building a sincere, unique connection with each person I see.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Holistic, Open-minded
Accepts 3 insurance carriers
Jessi Johnson

Jessi Johnson

Therapist

Virtual & in-person • Blue Springs, MO


“I challenge clients to improve self-awareness and self-esteem, develop healthy communication skills, and set appropriate boundaries to protect their peace and well-being in a supportive but direct environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Mark Moore

Mark Moore

Therapist

Virtual • Missouri


“My approach is empathetic, direct, and solution-focused. I meet you wherever you are and help you take meaningful steps towards your goals.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jennifer Byrd

Jennifer Byrd

Therapist

Virtual & in-person • Springfield, MO


“I particularly enjoy working with people struggling with relationship issues and impacts from having ADHD.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sally Crisp

Sally Crisp

Psychiatric Mental Health NP

Virtual • Missouri


“I worked as a psychiatric and emergency room registered nurse for eight years before obtaining a Master of Science of Nursing degree.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Terry Austin

Terry Austin

Therapist

Virtual • Missouri


“You can't change what has happened to you, but you can change what you do with it is one of the ideals I bring to my therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Traci Baker

Traci Baker

Therapist

Virtual • Missouri


“I use CBT and other evidence-based practices to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maya Wasserstrom

Maya Wasserstrom

Therapist

Virtual • Missouri


“My approach to treatment involves the use of direct, solution-focused, and strengths-based therapies.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Identity issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Virginia Eldridge

Virginia Eldridge

Therapist

Virtual • Missouri


“I provide a safe, affirming, and nonjudgmental space where you can feel comfortable being yourself and sharing your experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tracy Clements

Tracy Clements

Therapist

Virtual • Missouri


“I work with people who are tired of feeling on edge or stuck in the past and want to feel more grounded, hopeful, and resilient in their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Redding

Jamie Redding

Therapist

Virtual • Missouri


“My style is warm, direct, and grounded in empathy, designed to make you feel seen and heard from the very first session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Jo Neuharth

Jo Neuharth

Therapist

Virtual • Missouri


I specialize in treatment of psychosis, anxiety, and depression. I completed my counseling degree at the University of Missouri in St. Louis in 2021 and am currently working towards a doctorate in psychology through Ponce Health Sciences University. I have worked for inpatient hospitals for two years and in private practice before that. Currently, I am working in a jail setting for competency restoration services.

Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Missouri


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 9 insurance carriers
Taylor Oberhelman-McLeod

Taylor Oberhelman-McLeod

Therapist

Virtual • Missouri


“I'm passionate about supporting mothers and fathers through pregnancy, postpartum, and the transition into parenthood.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saundra Sheppard

Saundra Sheppard

Therapist

Virtual & in-person • Missouri


“What I offer is a non-judgmental environment for all to work through their problems using talk therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheila Stewart

Sheila Stewart

Therapist

Virtual • Missouri


“I approach therapy in a client centered way allowing clients to direct their own path to growth and/or healing and set their own goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tiffany Wymore

Tiffany Wymore

Therapist

Virtual • St. Louis, MO


“My approach is client centered. I build rapport with clients, help them identify their goals, and then work with them to meet those goals using solution focused and brief therapy as well as cognitive behavioral therapy and other modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Shaun Fossett

Shaun Fossett

Therapist

Virtual • Missouri


“Rather than a one-size-fits-all model, he takes the approach of adapting to the unique needs of each person he works with while collaborating with them to achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Gloria Sherrod

Gloria Sherrod

Therapist

Virtual • Missouri


It’s exhausting when your own mind feels like a hurdle. Maybe you’re navigating intrusive thoughts that feel impossible to shut off, or you’re struggling to get things done and remember what’s important while your brain feels like it’s constantly misfiring. Perhaps you’re grieving a version of yourself that felt certain, watching the life you planned get derailed by chronic illness or the weight of a diagnosis you didn’t ask for. When your "to-do" list feels like a mountain and your past keeps creeping into your present, it’s easy to feel lost or, worse, dismissed by the people who are supposed to help.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Jason Blakemore

Jason Blakemore

Therapist

Virtual • Missouri


“I believe in honesty, integrity, and a team approach to therapy. Building a therapeutic relationship is where it all starts.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Victoria Washington

Victoria Washington

Therapist

Virtual • Missouri


“I'm passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Sarah Patterson-Mills

Dr. Sarah Patterson-Mills

Therapist

Virtual • Missouri


If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Elyria Vandegrift

Elyria Vandegrift

Therapist

Virtual & in-person • Parkville, MO


“My style is warm, strengths-based, and solution-focused, while also allowing room to explore deeper emotional and relational patterns when helpful.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Missouri


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Marcela Flynn

Marcela Flynn

Therapist

Virtual • Missouri


Hello! My name is Marcela Flynn, and I am a Licensed Clinical Social Worker in Kansas and Missouri with experience supporting children, families, and adults across a variety of clinical and educational settings. I graduated from the University of Missouri–Columbia. My professional background includes working with individuals experiencing chronic and persistent mental health challenges, providing crisis intervention services, and supporting clients in psychiatric hospital settings, I have also worked closely with children and families navigating emotional, behavioral, social, and life challenges, helping them build coping skills, strengthen relationships, and access meaningful support systems.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ashli Wake

Ashli Wake

Therapist

Virtual • Missouri


“My approach blends talk therapy with nervous system regulation techniques, supporting both emotional insight and body-based healing.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Melanie Lehman

Melanie Lehman

Therapist

Virtual • Missouri


Everyone has the power to grow, heal and improve their life. Maybe you are feeling stuck due to symptoms of depression or anxiety or are feeling overwhelmed by being in a difficult season of life. Therapy can help you process what you have been through, better understand the patterns keeping you stuck, and build healthier ways of coping so you can feel more grounded, resilient, and in control of your life again. Having a seasoned and trusted clinician alongside you can make all the difference in moving you towards your goals. For almost 25 years, I've partnered with individuals experiencing depression, stress management, anger management, and PTSD so they can regain emotional balance, strengthen their relationships, and create healthier, more fulfilling lives. Working with adolescents and adults, I strive to provide a compassionate, supportive space where you feel heard, respected, and empowered to take meaningful steps toward lasting change.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Jamie Zurcher

Jamie Zurcher

Psychiatric Mental Health NP

Virtual • Missouri


“Her approach combines evidence-based psychiatric care with evaluation of contributing factors such as sleep, nutrition, stress, and metabolic or hormonal imbalances.”
Anxiety, Depression, Maternal mental health, Men's issues, Physical health issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Heather McAlpine

Heather McAlpine

Therapist

Virtual • Missouri


I’m a Licensed Professional Counselor with a background in working with individuals and families navigating high-stress situations, life transitions, and relationship challenges. Over the years, I’ve supported clients through difficult moments such as conflict within relationships, overwhelming stress, and major life changes, helping them find clarity and move forward with confidence.

In my current role, I work closely with professionals and families to problem-solve complex situations, which has strengthened my ability to listen, identify patterns, and offer practical, real-life strategies. I’ve also had extensive experience in crisis intervention, supporting individuals during some of their most overwhelming moments.

I primarily work with adults who are dealing with anxiety, stress, relationship concerns, anger, and life transitions. I also enjoy supporting parents who are feeling overwhelmed and looking for guidance in navigating family dynamics, and communication.

My goal is to provide a space where you feel heard, supported, and able to work through what’s going on in a way that feels both meaningful and actionable.

Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharon Baysinger

Sharon Baysinger

Therapist

Virtual • Jefferson City, MO


Important note: I don't schedule through Headway contact me for availability.

I am becoming very specialized in relational issues, whether meeting with couples or individuals. As a society, so many are struggling in relationships, connections, and sexuality. I look at these issues largely from a developmental perspective meaning increased self- knowledge can make a huge difference in getting unstuck from negative patterns.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Vanessa Wilson-Cox

Vanessa Wilson-Cox

Therapist

Virtual • Bridgeton, MO


My name is Vanessa Cox. I'm the Founder and CEO of Extensive Prevention Intervention Counseling Services (EPICS) LLC, a professional counseling practice, and the Founder and Board Secretary of EPICS J. R. Foundation. The driving force behind my lifework has been a personal mission to live with integrity and make a difference in the lives of others. With over 30 years of clinical and administrative experience,

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rachel Kalina

Rachel Kalina

Therapist

Virtual • Saint Louis, MO


Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Gremaud

Rebecca Gremaud

Therapist

Virtual • Missouri


Feeling caught up in your thoughts and unsettled and anxious? Struggling with relationships and finding enjoyment in life? Overwhelmed by trying to make changes, but unsure how to proceed?

I am a guiding presence focused on getting to know you and providing tools you can use to be able to build awareness, sit with the discomfort of your thoughts and feelings, and find a path forward. I have over 20 years of experience working with individuals who experience anxiety, depression, trauma, parenting challenges and unfulfilling relationships.

Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Energetic, Inquisitive
Accepts 7 insurance carriers
Dr. Brian Petrovich

Dr. Brian Petrovich

Psychologist

Virtual • Missouri


I’m a clinical psychologist and performance coach, and I focus on teaching the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers dealing with anxiety, chronic stress, burnout, relationship strain, or intense pressure to perform. Together, we work on building emotional resilience, improving communication, and creating changes that actually last—not just quick fixes.

Anxiety, Depression, Physical health issues, PTSD, Sleep disorder
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Joyce Stewart

Joyce Stewart

Therapist

Virtual • Missouri


“I take a holistic approach to help you find healing and wholeness in your spirit, soul, and body, as everything is interconnected.”
Anxiety, End of life care, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Saint Louis, MO

Number of therapists within 20 miles of Saint Louis, MO
There are over 95 therapists in Saint Louis, MO accepting new patients.
95+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 85%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 98%Aetna
  • 80%Cigna
  • 68%Carelon Behavioral Health
  • 63%Ascension
Languages spoken
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  • 99%English
  • 1%Bosnian
  • 1%Hebrew
  • 1%Hindi
  • 1%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 65%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Advanced Practice Registered Nurse
  • 1%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 29%Couples therapy
  • 20%Child or adolescent therapy

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